Your source for fitness motivation, personalized nutrition plans, workout plans, training tips, men's and women's athletic wear and personal gym equipment.
Operating as usual
Meet the American who invented the donut Maine mariner Captain Hanson Gregory (1832-1921) invented the donut as a teen — an innovation that gave us the deep-fried, delicious treat we know today.
ALL GAVE SOME...
SOME GAVE ALL...
REMEMBER, TODAY IS NOT ABOUT BARBECUES!
OUR MEMORIAL DAY SALE HAS BEGUN!
MOST ITEMS HAVE BEEN MARKED DOWN 15% and they'll stay on sale through my birthday; May 31st!
TRAIN HARD...FEEL GREAT....LOOK GOOD and spread the word. We at Camactive Bodygear live fitness, actually train at a gym and live the life!
You can too with our personal training, nutrition plans and smoking hot fitness gear that shows off your hard work.
Come to our shop or message us.
The weaker you are, the more pain you will experience and the less mobile you will be as you advance in age.
Many people believe that you can spot reduce fat by doing exercises that target a specific area.
However, this is not possible.
Fat is lost all over the body when you create a calorie deficit, through diet and exercise.
When you lose weight, your body uses stored energy, or fat, from all over your body to compensate for the deficit of energy.
Unfortunately, some areas of the body hold more fat than others and these are the ones that will be gone last!
And so, the answer is to simply stay consistent with your efforts.
Eat well, train well, sleep well and be patient!
Are you sure, listening to our FDA is best for your health? For anything?
Next up, there will be a worldwide shortage of wheat, corn and perhaps other grains produced by Ukraine, Russia, India and the USA within 3 months.
What a great opportunity to give up bread, pasta, chips and other toxic foods.
Prices are likely to go up 50% or more.
Make sure you go down 2 videos to checkout details about glute development!
Why are "hip dips" perfectly fine and fat butt, flat butt and pancake azz NOT ok.
Sculpt your azzzzz!
The mind - muscle connection and how to use it.
I'll be adding comments after this post's boost is approved!
Please also see my previous videos...like, share and subscribe!
Later this evening, a video about the "mind muscle connection" and how to use this in your workouts. So important.
The Facebook 'review team' apparently has no idea regarding bodypart exercises, analysis, judging, etc...so all related pictures have been removed from the original post.
THEY WILL BE ADDED IN THE COMMENTS IN THE NEAR FUTURE.
Hip Dips, pancake butt, flat butt, no butt, fat butt and high n tight. What do they mean and what's the solution?
The best quality, rechargeable, wireless, ear pieces (generation III) and made to be used with Apple products. Perfect sound, durable with a solid base gives 5 hours of listening pleasure, just like the 'other guys'....and in a stunning RED color! Only 4 left!!
Normally sells for $175. These last 4 are on sale for only $129 and come with a money back guarantee due to materials or workmanship. We did a company trial and are amazed at the sound.
For these last 4 we're including free shipping. Guaranteed you'll get more than what you pay for! Just go to our shop on etsy...Camactive Bodygear and get your pair!
Here's one of the must attends, for competitors!!!
Free posing clinic....
GLUTES...hip dips, pancake ass, high and tight, no ass and fat ass.
What to do? Video later!
Happy Mothers Day to all of the wonderful moms out there!
Get your morning started, lol.
Simple. Most of you don't know how to set fitness goals.
Of course, we want you to purchase our gym and fitness clothing....shorts, shirts, leggings, belts, bar pads; but we would not be good fitness partners if we didn't educate you to attain your highest level of fitness.
THAT begins with YOUR DREAM!
So many people are worried about attaining that Kardashian fake butt look, without focus on balance, health or badassery.
You do you, but if you wanna be ready for the zombie apocalypse....YA BETTER BE A BADASS!
So, most have been following and know I left a 'big box' gym nearly 2 years ago. Too much noise...Too much dust and dirt...Too much drama and not enough focus on what's really important; the members' goals and employees.
I went to Planet Fitness in Lake Wales and found a great, clean atmosphere, caring employees and ALMOST everything I needed to maintain my '10 weeks out' physique and not lose my edge.
Well, it's funny how we bodybuilders can't just be satisfied!
To eliminate excuses and add options, we added our $8,000 home training facility, and just last week Ivy and I signed up at Anytime Fitness to have a more diverse workout....having classes for her and heavier free weights for me.
Remember, never be satisfied. For satisfaction signals the cessation of growth. Always stay hungry!
NEW PRODUCT ALERT!!! COMING SOON!!!
Our new Aero Pods Pro Series earphones! Totally Apple compatible!!
6 month warrantee against wear related misfunction. Only in the color red...for now.
These should be here and ready for sale by Memorial Day, this year and at $129, they are nearly half the price of Apple's logo Air Pods.
We can do advance orders, just send us a message.
Another weekend...another leg day! Sadly, I stayed up too late Friday night, so Saturday's leg day was a bust. So, Saturday was my crazy ab day in my 'Heavy Metal Hideaway'. There, I did hanging leg lifts, cable crunches, cable twists, decline dragonflags...all too many sets to remember. It was invigorating!
Y'all know how much I love leg day, so I wanted to do it right and not have to do a 'redo'
Here's my 'posture' video, as promised. The point being, posture is so much more important than just how you'll appear to others.
It's health, well being, appearance of pride, success, self confidence and attraction!
Please 'Like' and 'Share'...ALSO...please SUBSCRIBE TO MY CHANNEL. Thank you.
Later today I'll be doing a video on "Pride and Posture"
Watch for it.
Hey folks! Summer is here and it's time to get you summer short sets and bodygear ready for the gym and around the house!
Remember, feeling good has a lot to do with looking good and self love, so give yourself a big hug and come over to our Camactive Bodygear site on Etsy!
Happy Easter to my friends, family and followers. I'm thankful for your support.
Visit us at Camactive Bodygear on etsy!
Image: Buff Fantart Friday: Bugs Bunny by CaseyLJones on DeviantArt Found on Google from www.deviantart.com
Act your age? Dress your age? Really?
Heavy Metal Hideaway #8 Act and Dress Your Age?
NEW PRODUCT ALERT!!!!
It's rare that trainers or those who wish to be trained, are willing to venture into the realm of hardcore training, the likes of which professional bodybuilders live and breathe every day.
Any trainer can and most do, train their clients towards goals to lose weight, gain muscle, tone and/or improve cardiovascular endurance. that's 'normal' in our world.
'Abnormal' is when someone wants to become a successful competitor in the NPC and then, the IFBB. So, in this abnormal world, one really needs to experience a good, solid taste of what it is to train your heart out for and hour and a half, or, perhaps 2 hours hanging and banging with weights until you just can't take any more.
My new product, not for the faint of heart will be called, "TRAIN LIKE A PRO" and incorporate training principles like drop sets, forced reps, heavy negatives and super setting. We'll discuss and hit "weak points"; analyze your potential for which show division and set you on the path for competition by increasing your expectations and performance. I WILL TRAIN THE SAME BODY PART WITH YOU, so there will be little time between sets (perhaps 90 to 120 seconds).
Our plan is to launch your bodybuilding career, one body part at a time!
This will be 2 hours of training you'll never forget! All for the low price of $149. TRAIN LIKE A PRO! Coming this summer!
Your self esteem and body image can be the most CONSTRUCTIVE or DESTRUCTIVE thing you own.
Embrace yourself and your goals. You ARE WORTH THE EFFORT!