Waves Chiropractic

Next appointment available is on June 27th. Text to schedule your appointment 😌

Waves Chiropractic updated their business hours.

Great movements through our day 🦶🏾

Every day we get a new chance of being the best version of ourselves 🌤 🙌🏽👏🏽💪

20 No-Brainer, Do-Every-Day Tips for Maximum Immunity Against COVID-19 and the Delta Variant - Frank Lipman MD As much as we were all hoping to have COVID-19 on the run by now, it is still very much with us, with the Delta variant currently taking center stage. As the virus grinds on, continuing to follow CDC guidance and local mandates, getting the shot, masking, hand-washing and social distancing are all a...

Waves Chiropractic updated their address.

Besides getting adjusted and internal alignment, one of my favorite ways to turn my frequency up is with Music. For all the Texans...leaving this playlist here by Matthew McConaughey 🤠 enjoy 🎶🎵

Greenlights - Matthew McConaughey Get tuned and find your frequency

This weekend we were deepening our learning in the Pediatric population. What a better time to get your spine check than when you are a baby?

My 2 kids got adjusted in the 1st hour of being born 👼🏼 We want to give our little ones the best environment(internal/external )so their potential is maximized in life, what a better way than a healthy spine?!

This a common theme in how I work with my clients: STRONG back, SOFT front, WILD heart ❤️ So had to share another Brenè episode, there’s no such thing as too much of her 😄

How is your back today?

Brené on Strong Backs, Soft Fronts, and Wild Hearts - Unlocking Us with Brené Brown In this solo episode recorded on Election Day 2020, I talk directly to our wholehearted community about the practice that helps me when I'm feeling fearful, worried, or wobbly, and why this work is the foundation for true belonging.

In these times I have found myself longing for connection with that emotion/ feeling of L O N E L I N E S S. It feels like a place of discovery and not something I want to move away from but rather it sparks a curiosity. Im not necessarily referring to being alone but experiencing a deep longing for true connection. Is a visceral feeling that is hard to express without the body language but this podcast unpack so many of my thoughts 💭 Because of course, many of us are sharing a similar experience, after all our humanness shows 🙂

Listen this conversation and let yourself connect with those emotions/feelings unraveling, rather than working in moving away from them.

https://open.spotify.com/episode/3lT7o2zflFaDeD8An9zhri?si=cFswz0ziQiG9UWY5eoqVDg

Dr. Vivek Murthy and Brené on loneliness and connection - Unlocking Us with Brené Brown Have you ever struggled with feeling lonely - even when you’re surrounded by people you love? I have. It’s painful and confusing. In this episode, I talk to Dr. Vivek Murthy, a physician and the 19th Surgeon General of the United States, about loneliness and the physical and emotional toll that ...

Let’s take a collective breath together.
Appointments available this Thursday in Dripping Springs. Much love to y’all 💓

Happy Halloween 🎃 everyone!!! Wishing y’all a spooky day... what about starting your day with a Halloween 👻 workout? https://youtu.be/i3CvuCyAsz8 This is a short one but find others videos to stay healthy and strong 💪

The Skeleton Dance | Just Dance Kids Game | Halloween Song: Day O Welcome to Minibus & Friends - Nursery Rhymes ! Minibus & Friends is a channel of songs, nursery rhymes, and videos aimed at entertaining and educating child...

A wise woman in my FB page posted about this yesterday and it felt like in the deconstruction of beliefs, a new openness emerged... have you seen this hierarchy of needs before? 😏

https://barbarabray.net/2019/03/10/maslows-hierarchy-of-needs-and-blackfoot-nation-beliefs/

Maslow’s Hierarchy of Needs and Blackfoot Nation Beliefs | Rethinking Learning Home » Agency » Maslow’s Hierarchy of Needs and Blackfoot Nation Beliefs Maslow’s Hierarchy of Needs and Blackfoot Nation Beliefs March 10, 2019|Posted in: Agency, Change, culture, Inquiry, Making a Difference, Models, Purpose, Reflection, Research, social justice I have referred to Maslow’s...

Our adaptability to stress and resourcefulness through different practices can help us thrive even during stressful times. Include Chiropractic care in your strategy of a healthier self. We are not helpless in the face of chronic stress, we can shift how our nervous system responds, adapt and thrive.

“Although people often underestimate the influence of the mind on the body, a growing catalog of research shows that high levels of stress over an extended period of time can drastically alter physical function and affect nearly every organ system.”

Sleepless Nights, Hair Loss And Cracked Teeth: Pandemic Stress Takes Its Toll Reports are on the rise of symptoms like headaches, stomache problems and flare-ups of autoimmune disorders. Here's why chronic stress can make our bodies hurt, and what to do about it.

How are you moving your eMOTION these days?

Emotional Energy Release - Allison Davies Neurologic Music and Braincare Emotional Energy Release because Emotion = ENERGY in MOTION, it HAS to move through us. When words fail - there are other ways to use your voice!

“My body is healthy 💫, my body is strong 💪, my function is a 110% today and I feel energized ⚡️“.

What is 1 thing you are doing to optimize your body innate wisdom/function?

To all my women Chiropractic colleagues: let’s celebrate 🎉 our presence as agents of transformation in our communities.
Happy International Women Chiropractic Day 💓

June 5th is International Women Chiropractors Day. Here's to the many wonderful and talented caring for men, women and children today and everyday! 🎉

The world is lucky that you're in it 💗

“When communities issued "shelter in place" orders, people reasonably interpreted it literally even though the fine print almost always said people can, and even should, go outside to exercise. And when "staying home" became a point of pride, some mental health professionals warned people were missing the point: Mother Earth is home, too.”

Stop shaming people for going outside. The risks are generally low, and the benefits are endless. When taking precautions, like keeping a safe distance from others and wearing a mask, getting the novel coronavirus is highly unlikely in open air.

More doctors are speaking of their experiences in the field as more is known about this virus with time.

Wishes of vibrant health to y’all! ☀️

Dr. Erickson COVID-19 Briefing Dr. Erickson COVID-19 Briefing

Remember to sign in for the 12 Stages of Healing led by Dr. Epstein. An opportunity to connecting and strengthening the power within 😌

12 STAGES IN 12 DAYS with Donny Epstein - EpiEnergetics Members 12 STAGES IN 12 DAYS Donny Epstein invites YOU, your friends and loved ones to experience the magic from a front row seat at your personal device with him and our worldwide community! At these turbulent times join the creator and developer to upgrade your resourcefulness! Receive the free gift of th...

Wishing y’all a healthy Sunday, remember to get some ☀️ and keep strengthening your body from the inside out 👃🌬

5 Shaolin Qi Gong Breath Exercises to Strengthen the Lungs Hello Everyone, Hope you are all keeping well and enjoying your weekend :) We hope this video find you well. Some of Shifu Yan Xin (34th generation Shaolin D...

For those that use homeopathy to help the healing process...

Sending lots of love your way and inner peace! 🌊✌️❤️

Great opportunity for learning 😏 while at home 🏡

Yale's most popular class ever is available for free online — and the topic is how to be happier in your daily life Yale University is offering its most popular course for free on Coursera. I signed up for it — here's what "The Science of Well-Being" is like.

For those of you wanting to do a hand sanitizer that’s not so toxic...

There is so much more WE CAN DO right now.

Wim Hof's take on Coronavirus (COVID-19) Everyone's been asking what do I think about the Coronavirus, and here it is. Stay safe everyone! Sending you all big hugs from a distance. All the love and ...

Coronavirus: Panic or Poise Some Actions to consider during the coronavirus period.

This is how the movement of a healthy spine looks like 😏

media.giphy.com

🦉Daily practices....one of my favorites rituals: getting adjusted 😌

i.redd.it

Interesting drawings!

I wouldn’t dare to call pseudoscience to the relationship of the physical body to our emotions ithou 🤯

Emotional Anatomy: Stunning Vintage Illustrations of Somatic Consciousness Dissecting the pulsating accordion of psychoemotional reality.

“If you go with the flow you won’t make WaVeS 🌊 “ And like waves, there are moments in Life we must go with the flow but there are as many moments to make our own WaVeS... enjoy the ride🏄‍♀️🏄‍♂️!