Detroit Yoga Lab

We cannot express enough gratitude for all who visited the studio on Reset Day.

New students and current, amazing vendors and our supportive teachers and staff, this community day was a success.

From the energy in the room to the connections made, this was a powerful reminder that consistency doesn’t have to be a solo journey and it doesn’t have to stop here.

You can learn more by commenting ‘STEADY’ and joining us in moving this summer, together.

Studio update ✨

We’ve turned off the heat for the summer. Infrared heat will now be used exclusively for our HOT classes.

A simple change to support a more comfortable and intentional movement experience. For all other classes, we’re embracing a natural studio temperature—inviting you to build heat from within.

Two days away. This is your reset.

Saturday, June 13th — a free, full-day experience at Detroit Yoga Lab. Most studios ask you to push harder. We do it differently. Every class is built around nervous system support, sustainable strength, and movement that helps you recover instead of run you down.

This is Detroit’s first infrared-heated studio, and Reset Day is your chance to feel what intentional, nervous-system-first movement actually does for your body.

Come for one class or stay all day. Bring a friend or come solo. Either way, see how good your body is meant to feel.

Pre-registration is advised — link in bio.

SCHEDULE 
8:30 — Hot Pilates Flow w/ Kamryn Stafford 🦋 
10:00 — Hatha Yoga w/ Dana Johnson
11:30 — Slow Flow w/ Alexa Busnot Marchio 
1:00 — Somatic Yoga w/ margaux marine 
2:30 — Yin + Flow w/ Rebecca Wolf 
4:00 — Slow Flow + Live Music w/ Tim Clark 
5:30 — Hot Pilates Flow w/ adria moses | poet + writer 

VENDORS
9–12 — Charlatte Coffee Pop Up 
12–3 — Aura Portraits by Color Of Our Energy 
3:30–5:30 — Chair Massages by B Madison Essentials

Come as you are. Reset with us.

Some rooms ask you to perform. This one asks you to arrive.

Summer is better when you stay connected to yourself. ☀️

Join Stay Steady, our 10-week summer challenge featuring unlimited Yoga, Pilates, rooftop classes, community, prizes, and more.

✨ Members participate free
✨ Special summer pass available for non-members

For the rebels, seekers, and feelers who want to soak up summer without losing their center.

Comment STEADY and we’ll send you the details.

New here? Welcome to the Lab.

We pride ourselves on movement minus the performance. Seriously, come as you are.

DYL is a space created for you to slow down, feel more, build strength, and be in community.

Scroll through for what to expect, how we move, a few gentle asks, and everything you need to feel a little more at home before your first class.

Still have questions? DM us here or email [email protected].

See you on the mat soon.

This Friday, Rest as Practice closes with Letting Go.

The final session of this series invites you to soften effort, release what no longer needs to be held, and allow rest to become the practice.

Join for a restorative yoga and meditation class designed to help the body settle, and the nervous system exhale.

What to expect:
• Long-held, fully supported restorative postures
• Gentle movement to prepare the body for stillness
• Guided meditation
• Spacious savasana

Each class stands on its own. No experience is required, and you do not need to have attended the full series to join us.

Final Rest as Practice session
Friday, June 5
Theme: Letting Go

Come as you are.
Rest is not something you need to earn.

Reserve your spot through the link in bio 🙏🏼

Your nervous system doesn’t take the summer off.
So we don’t drop the practice.

Stay Steady: Summer Challenge
10 weeks of Unlimited Yoga + Pilates
rooftop classes all summer + community events
win merch, gear & free yoga 🎁
a very special DYL party at the end of summer 🪩

Comment STEADY ☀️
and we’ll send you the details