Personal Trainer

Sometimes one has to step back and regroup. Life takes over and you loose yourself. My smile is my makeup. However, my heart is hurting 💔 😞 of mean humans. Let's all be good to one another and pay it forward. We've all gone through so much. God bless y'all and have a Happy Thanksgiving with you and your family.

Everything I travel for a running race or 🎬 acting job. I always have to see Buckees!

Everytime I travel to a race. I have to make sure I stop at a Buckees!

Stand by me, and you will be fit and healthy for life.

I know you're laughing at me. So am I.

Age is just a number. Make yourself #1

Happy Halloween my friends. Be safe. Bless you 🙏

What am I training for next?

In Mobile November 16th

I ran the Destin McGuires 5k/10k race this last weekend. The race started at 9 am. It was cool until the race started. I ran the 10k. I hate hot weather 😒. My time sucked. I was surprised I managed to get 3rd place in my age division.

Some pictures from the Wicked Triple.

I did this crazy race called
On Saturday we run a 10k and Saturday afternoon we run a 5k. The next morning we run a half marathon. However, the half marathon was canceled due to heavy lightning 🌩 and rain. So I couldn't feel right accepting a Finnisher's medel without completing the half. I did it this Tuesday. It wasn't pretty, however.I did it!