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Find Your Inner Sugar High.
05/25/2012
“I have failed over and over again in my life and that is why I succeed.” ~ Michael Jordan
- go ahead, everyone. Fail a little. 2 steps forward and 1 step back still gets you ahead!
Check out this great nutrition blog I found from a Denver-based Paleo-eater, & Cross Fit Instructor:
http://paleomg.com/
PaleOMG - Real Food. Real Life. Real Simple. Believe in your health, believe in your abilities in the kitchen as well as the gym, and believe in yourself during your quest for personal excellence
“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” ...It's never too late....JUST. DO. IT. Go with your gut!!! DO. NOT. HESITATE. Empower yourself!!!! COME ALIVE!!!!!!!!
10/19/2011
http://money.cnn.com/2011/10/18/smallbusiness/yoga_pilates/index.htm?iid=HP_LN&hpt=he_c2
A successful business started in a basement in Denver, Colorado....
What an inspiration!
Yoga: the zooming business of Zen For millions of Americans, yoga and Pilates serve to keep the body toned and the mind on an even keel. For some, yoga and Pilates are also great business.
"We are not human doings, we are human BEINGS" ...so slow down, and relax! :)
What is the *ONE* EEEASY thing you can do to help you:
stop cravings & eat healthier, improve your mood, have more motivation to work out, gain more endurance, have a more positive attitude, boost your motabolism, increase your s*x drive, be more alert & attentive throughout the day & look good, too???
It sounds like a miracle drug, but really it's...SLEEP! Duh. It's true, if you want to feel better tomorrow & start a domino effect of healthy & happy lifestyle choices, simply settle down early tonight after a hot bath, and hit the hay!
07/19/2011
http://www.kimberlysnyder.net/blog/2011/07/14/the-best-workout-food-for-you/ -6665
The Best Workout Food for You « Kimberly Snyder's Health and Beauty Blog Kimberly Snyder's Health and Beauty Blog
07/19/2011
awesome health blog!! http://www.kimberlysnyder.net/blog/
Kimberly Snyder's Health and Beauty Blog Kimberly Snyder's Health and Beauty Blog
ToughCookiesDenver.com !!!
If you want to blow your own mind and forever change how you think about food, nature, and your body, read one of the following books....I PROMISE you will feel better than you ever have before:
In Defense of Food, The Omivore's Dilemma, The Beauty Detox solution, Eat to Live
02/23/2011
http://www.active.com/running/miami-beach-fl/131-miami-beach-2011?dart=F&cmp=195&dma=Denver&memberId=92409882 Now, this would be fun, wouldn't it!??!!!??!?!?!?
13.1 Miami Beach 13.1 Miami Beach | Miami Beach, Florida 33139 | Sunday, March 06, 2011 @ 6:13 AM
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