Real Life Delicious
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Real food is worth the trouble—and it's really not that much trouble.
Real Life Delicious started as a way for me to write about my passion for real food and making it easier to feed our families without resorting to processed, packaged foods. Now, in addition to my blog—which is packed with timely information and tasty, family-friendly recipes—I also offer kitchen coaching and host small-group classes to share secrets and strategies for buying, storing, and cooking real food—without driving yourself or anyone else crazy.
06/22/2017
In case you didn't know I offer catering.
Catering If you are hosting a small(ish) dinner or party or luncheon and want to make the food extra special without spending months planning and hours cooking (or
05/22/2017
The Definitive Superfood Ranking We dove into which foods are actually proven, by science, to be good for you and which ones are all hype.
05/17/2017
Michael Pollan on "corporate" food. Which really isn't food.
This Video Shows How McDonald's French Fries Are Made, And Why You Should Never Eat Them Again Here is a 3-minute video from a talk given by author and activist Michael Pollan, revealing the shocking truth about how McDonald's french fries are made.
04/22/2017
Food for thought on Earth Day
Chew On This For Earth Day: How Our Diets Impact The Planet The foods we choose to put on our plates — or toss away – could have more of an ecological impact than many of us realize.
04/12/2017
Tyranny of the chicken finger: How we created a generation of unsophisticated, picky eaters — and why the cycle must stop Cut up a fresh, bone-in chicken breast and you’ll notice that it naturally separates into two distinct parts: a larger, teardrop-shaped lobe of flesh — the piece of meat that you probably think of when someone says “chicken breast” — and a more narrow piece sometimes referred to as a “tender.” The c...
04/04/2017
Inspiration for dinner tonight!
Turkey Chili for April Snowstorms Don't let this recipe's lack of oil, fried chips, flour, dairy, or red meat deter you—it's really delicious and satisfying despite being almost absurdly healthy.
03/01/2017
This is more of a discovery than a recipe. Trust me, it's a whole new level of coconut heaven. And remember: Coconut = GOOD fat (i.e. it doesn't make you fat.)
Where Have You Been All My Life, Coconut Butter? If you haven't been introduced to coconut butter yet, you can thank me now. This is the food item you didn't know your life was missing.
Some exciting news about my cooking classes (hint: it involves the price)!
Cooking Class Offerings Going forward, instead of scheduling classes when it's convenient for me and hoping the date and time work for you, I'm going to offer them when you can come (what a concept).
02/09/2017
Space is still available for Tuesday morning's Italian cooking class, "That's Amore." Since it's February 14, we'll be making a fabulous chocolate dessert that you can bring home to your Valentine(s). Message me if you'd like to join us!
Space Still Available: That's Amore! 💘 Feb. 14 (Plus, Chocolate!) Cooking classes, kitchen coaching, catering, and special events.
02/02/2017
Join me the morning of Feb. 14 for a very special cooking class: "That's Amore" — Healthy & Fresh Italian. You can even bring home some delicious chocolate mousse for your Valentine.
New Cooking Class: That's Amore! 💘 Feb. 14 Cooking classes, kitchen coaching, catering, and special events.
11/23/2016
A lighter version of holiday green beans. Not that there's anything wrong with your grandma's green bean casserole.
Green Beans, No “Cream-Of-Anything” Soup Required Maybe it's just me and my obsession with balanced meals, but I really feel like Thanksgiving needs a green vegetable. After all, this is a meal where salad is a dish containing marshmallows.
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