Mothering Method
Postpartum Doula serving the Dayton Ohio Area.
05/09/2026
Doing your own postpartum meal prep sounds great until you realize it’s basically a part-time job.
Planning: 3 hrs researching postpartum nutrition and picking recipes that are
Freezer friendly
Postpartum supportive
Balanced
Easy to reheat
Shopping: 3 hrs building your lists, ordering, and picking up everything including
High quality ingredients
Freezer safe containers
Cooking: 12 hrs to make weeks worth of food it will take a lot of
Chopping
Measuring ingredients
Re-reading recipes
Mixing
Slow Simmering
Baking
Packaging: 2 hrs to portion because you need to
Have space to set all your containers to portion
Cool everything for storage
Label and date everything
List all allergens, just in case
Cleanup: 2 hrs to clean up all the
Dishes
Spills and messes
Store all leftover ingredients
Total: ~22 hours is a conservative estimate. This will take you at least a whole weekend to accomplish, and when you are pregnant, this much time prepping is exhausting.
You could do all this or spend 4 hours with us, with lunch and snacks included, learn about postpartum nutrition, enjoy time with other women, and take home enough food to fill your freezer for a blissful postpartum.
Comment EASY for the link to register for the easiest postpartum meal prep.
05/04/2026
Repost or share with your friends/family to remind them that taking care of you is the best gift. 😘
Comment MOTHERSDAY for the link to register.
05/02/2026
😍😍😍 The menu for "Postpartum Fill Your Freezer" prepares your for blissful postpartum nourishment.
Make postpartum meals a breeze and join us May 16 in Versailles. Get your tickets at motheringmethod.com/events
04/30/2026
When you compare the options, you really can't find a better value. Even for the meals alone, any other postpartum meal service will cost you much more.
Save yourself some money and join us for a fun informative day of meal prep May 16 in Versailles. Register at motheringmethod.com/events
04/27/2026
This value cannot be measured.
Find out what its all about May 16 in Versailles.
Grab your spot at motheringmethod.com/events
04/25/2026
Looking for pregnant/postpartum moms interested in exchanging produce for a discount off the May 16th Postpartum Fill Your Freezer Event in Versailles.
Specifically interested in root vegetables and dark leafy greens, preferably organic.
DM me if you are interested.
04/09/2026
🎟 We are giving away one free ticket to Snacks for Postpartum and Beyond, April 25th in Versailles Ohio!!!
To enter
1) Follow
2) Like this post
3) Tag a friend in the comments who would love this event
Extra Entries
- Share this post (tag if your account is private)
- Tag additional Friends in the comments (1 entry each)
Eligibility
- You must be able to physically attend this event to win, or have a friend/family/client who can attend in your place.
- Entries must be submitted by April 12 at 10AM
- The winner must respond within 24 hours of being notified to claim their prize or will forfeit the prize.
To learn more about this event visit motheringmethod.com/events
Click here to claim your Sponsored Listing.
Website
Address
Delphos, OH
45833