Melissa Hurt, Personal Development + Mindset Teacher

Melissa Hurt, Personal Development + Mindset Teacher

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CHANGE YOUR HABITS, CHANGE YOUR LIFE

Our habits set up our experience day-in and day-out.

If we want a different experience, we need to change our habits.

Sign up for my email list and you'll get The Habit Inventory Method.

Learn:

How to take an objective look at the habits that make up your day

How to move habits around to optimize your energy.

How to create a system for becoming clear, productive, and influential in how you show up daily.

You'll get a video and downloadable worksheets to get you started!

melissahurt.com/opt-in-home
Why do we feel we are not good enough? Is it a way to self-sabotage? Are we just comparing ourselves to others against some imagined standard?

In this video, I share with you three #mindset shifts to get real with this fear to empower you to get started on the opportunity before you.

https://youtu.be/3URS6wNIjqg
Meet Sabrina— a mystery mix-breed that has had many puppies in her past that was found wandering around on the side of a road in Tennessee, was taken to a shelter, and was on doggie death row until a NY rescue agency drove her up north for fostering. Seven days later, she’s in my home kissing me non-stop.

I have never been a dog owner. I grew up with dogs and enjoyed their company and companionship immensely. I want my daughter to have the same kind of relationship with a dog that I had with mine. So, here lies Sabrina on my sofa at this moment.

As a solopreneur working from home, I’ve had to challenge my mindset to fold her into the mix appropriately. As much as she loves walking 5 miles a day (and my hips are VERY glad I am doing that)….it’s not quite sustainable when I have things to do!

As a woman who meditates daily, I kept thinking, “What’s the bigger lesson here?” Below, I share the top three lessons Sabrina has taught me about my business mindset:

✨ Always stay curious. Sabrina looks at everything as if it is for the first time— perhaps it is because she was a puppy mill dog or one of many other dogs on a farm. As far as I can tell, she has never felt love from a person before. She’s curious about everything I do— cooking, watching TV, working, exercising, and yoga (headstand freaks her out!). She sits and watches to take it all in and studies it before making a judgment about it. As a business owner and coach, I create reliable systems to sustain my presence in the marketplace and serve people the best I can. I don’t plan on changing those systems. But, what if I open myself up to curiosity— what potential clients are out there that I may be overlooking in my marketing? What if I talk to potential clients as if it is the very first time I’ve shared my work? What will open up for me?

✨ Schedules are fantastic. People are creatures of habit and it’s no different for domesticated doggies. Sabrina has thrived on a regular walk schedule. She knows that first thing in the morning she’ll go out for a quick sniff around and p*e. She’ll get a longer walk after I have had breakfast to do more of her business. She’ll get a short walk and sniff around outside after lunch and a long walk again after dinner. She does not fuss or fret during the in-between times because I consistently show up for her in this way. What if I maintain the same exact consistency in how I show up for myself and my business? Every morning, I can work on my marketing copy. After that, I can do my research or course planning for upcoming programs. I can find time each day to connect with like-hearted professionals on social media (my sniff around time!). By staying true to my rhythm and needs, I can make the most of my day to take care of my business to keep it healthy.

✨ Always choose love. I love the work I do deeply. It’s the seemingly-neverending list of to-do items that can bog me down. But, what if I take after Sabrina with her big brown lovey-dovey eyes and always choose love for the work. I am grateful I have the chance to market myself to potential clients because I genuinely know in my soul my systems will help them— and I love that I can offer that. I am grateful for the creativity I lean into when I do graphic design for my marketing or the workbooks that accompany my programs. It’s a gift to get to do so many things in a day. Instead of grumbling about all the stuff, I can choose love…because the alternative is fear and frustration. That is NO PLACE to let my heart settle. Sabrina has had a tough life in the past month. Instead of being a jerk about it, she always chooses love, kisses, and snuggles on my lap. What happens if you choose love and gratitude for all the items on your list because you know it is an opportunity to share your heart, passion, and skillset? It’s a gift to get to shine your light!

What’s another lesson your dog has taught you? Connect with me and let me know! I welcome dog training tips for leash walking as well!
I’m listening…

I’ve heard from folks that are seeking a real change in life that they aren’t comfortable doing it in a group setting.

I get that.

Even though I find group support and connection exhilarating, I understand that others really aren’t open to sharing their frustrations and questions with others.

Learning is a vulnerable act. It requires a state of humility in realizing what you don’t know, but want to learn.

It takes a skilled and compassionate mentor to realize this and guide others gently on the path before them that leads to their highest good.

I’ve been so honored to be that guide for others.

I’d love to be that guide for you if you crave 1:1 support.

I have 3 spots open for 1:1 coaching in May.

If you want to learn tools, strategies, and mindset shifts to get clearer on your path, become more productive with little-to-no chance of burnout, or become influential in your communication, I’m here for you.

I’m also offering my signature program, Abundant Leader Academy, as a 1:1 coaching opportunity— the same curriculum as the group, but you get individual coaching time to work through it with accountability and support.

Reach out if you are curious about how we can work together.
Get clear in your heart and mind— old baggage only holds you back in your communication.

Become productive by harnessing your energy in a sustainable way.

Be influential in your communication, storytelling, and sales.

Level up how you show up.

It’s time.

3 spots open up for May. Get one now! Go to my website for more info. Link in bio.

#communication #productivity #focus #mindset #personaldevelopment #personaldevelopmentcoach
Have you tried vision boards and personal affirmations, felt good for a while, and then reverted right back to old behaviors and mindsets?

It's one thing to want change, but it's another thing altogether to understand the power of transformation.

If you want abundance in your life, you must become abundant.

I'll be sharing the groundwork of personal development leading to transformation.

I'll reveal the essential ingredient missing from most practices on the market!

Let's work together if you truly seek newness in your life.
✨ If you want to become clear in your heart and mind to realize EXACTLY what you seek in life
✨ If you want to become productive by actually working LESS
✨ If you want to be influential with meaningful relationships professionally and personally

Learn more about 1:1 coaching with me at https://www.melissahurt.com/lets-work-together

Learn more about Abundant Leader Academy at https://www.melissahurt.com/academy
Have you tried vision boards and personal affirmations, felt good for a while, and then reverted right back to old behaviors and mindsets?

It's one thing to want change, but it's another thing altogether to understand the power of transformation.

If you want abundance in your life, you must become abundant.

I'll be sharing the groundwork of personal development leading to transformation.

I'll reveal the essential ingredient missing from most practices on the market!

You don't want to miss this if you truly seek newness in your life.

✨ If you want to become clear in your heart and mind to realize EXACTLY what you seek in life, you've got to come to this Facebook Live!

✨ If you want to become productive by actually working LESS, you've got to come to this Facebook Live.

✨ If you want to be influential with meaningful relationships professionally and personally, you've got to come to this Facebook Live!
Imagine waking up, enjoying your morning wake-up beverage, and feeling clear, focused, and energized for your work when it’s time to arrive at your desk.

Imagine knowing exactly what tasks to take on and at what time of day because you know it’s when you’ll do your best for that type of work.

Imagine scratching items off your to-do list every single day and having a blank sheet smiling at you in time for the weekend.

✨ All of this is exactly what my clients have experienced once they learned how to manage their energy, not their time.

I’m offering a FREE webinar TOMORROW where I’m sharing some of my best tools for being PRODUCTIVE.

Believe me, you don’t want to miss this FREE webinar— you might just learn the tools you need to finally get ‘er done!

melissahurt.com/productive
Was it working until it wasn’t?

I get it.

I’ve read Atomic Habits (James Clear) and Everything is Figureoutable (Marie Forleo). I’ve put in the work to create habits that work for me, to become tenacious and not stop until I achieve my goals. I’ve done what they teach.

This work worked for me…

So why are there so many others who have read the same books and put in the same work, yet went back to their old ways and old mindsets within a few weeks?

Why did it stick for me and not for them?

It’s certainly not because I possess an amazing superpower or anything like that.

I’m a regular gal like everyone else.

I can easily burn an hour on Instagram looking at travel pics.

I learned to not let that time bleed into my productivity because I have also done the work to know my WHY.

➡️ Why do I desire changes in my habits and mindset?

➡️ What’s at stake if I don’t follow through?

➡️ The most important question— how do I know if I am on track to making these new systems stick?

The difference between me and other regular guys and gals I know who have read the same books and put in similar work is that I’ve added meditation/mindfulness practice into the mix.

✨ My daily meditation practice and small acts of mindfulness throughout the day set the stage for me to notice and feel when I am truly in a new behavior with a healthy mindset.

So, I get it.

No limiting beliefs or personal sabotage telling me, “This new habit is cute, but it’s not who you really are so you might as well drop it” or “This is too much work and there are better things to do to be productive."

Instead, I tap into my intuition as I feel it in my gut. I tap into the inner-felt resources that drive my heart-mind clarity and purpose. Those meters tell me I am on track.

And because I re-fill my cup every day with these simple practices, I’m productive every day while showing up in my truth in all situations.

What about you, friend? Have you done the work until it didn’t work?

What do you think caused it to unravel?

Reach out and let me know. I’d really love to learn your story.

PS-- the cart is open for Abundant Leader Academy until Monday, April 25. If you are ready to be productive and genuinely work towards your highest good with tangible results, sign up at melissahurt.com/academy

Become clear, productive, and influential

Join my FB group: https://www.facebook.com/groups/theenlightenedleader
YT: youtube.com/c/MelissaHurt

Operating as usual

Free Gift — Melissa Hurt 05/16/2022

Free Gift — Melissa Hurt

CHANGE YOUR HABITS, CHANGE YOUR LIFE

Our habits set up our experience day-in and day-out.

If we want a different experience, we need to change our habits.

Sign up for my email list and you'll get The Habit Inventory Method.

Learn:

How to take an objective look at the habits that make up your day

How to move habits around to optimize your energy.

How to create a system for becoming clear, productive, and influential in how you show up daily.

You'll get a video and downloadable worksheets to get you started!

melissahurt.com/opt-in-home

Free Gift — Melissa Hurt

How to Overcome a Fear of Not Being Good Enough 05/09/2022

How to Overcome a Fear of Not Being Good Enough

Why do we feel we are not good enough? Is it a way to self-sabotage? Are we just comparing ourselves to others against some imagined standard?

In this video, I share with you three shifts to get real with this fear to empower you to get started on the opportunity before you.

https://youtu.be/3URS6wNIjqg

How to Overcome a Fear of Not Being Good Enough Why do we feel we are not good enough? Is it a way to self-sabotage? Are we just comparing ourselves to others against some imagined standard?In this video...

05/05/2022

Meet Sabrina— a mystery mix-breed that has had many puppies in her past that was found wandering around on the side of a road in Tennessee, was taken to a shelter, and was on doggie death row until a NY rescue agency drove her up north for fostering. Seven days later, she’s in my home kissing me non-stop.

I have never been a dog owner. I grew up with dogs and enjoyed their company and companionship immensely. I want my daughter to have the same kind of relationship with a dog that I had with mine. So, here lies Sabrina on my sofa at this moment.

As a solopreneur working from home, I’ve had to challenge my mindset to fold her into the mix appropriately. As much as she loves walking 5 miles a day (and my hips are VERY glad I am doing that)….it’s not quite sustainable when I have things to do!

As a woman who meditates daily, I kept thinking, “What’s the bigger lesson here?” Below, I share the top three lessons Sabrina has taught me about my business mindset:

✨ Always stay curious. Sabrina looks at everything as if it is for the first time— perhaps it is because she was a puppy mill dog or one of many other dogs on a farm. As far as I can tell, she has never felt love from a person before. She’s curious about everything I do— cooking, watching TV, working, exercising, and yoga (headstand freaks her out!). She sits and watches to take it all in and studies it before making a judgment about it. As a business owner and coach, I create reliable systems to sustain my presence in the marketplace and serve people the best I can. I don’t plan on changing those systems. But, what if I open myself up to curiosity— what potential clients are out there that I may be overlooking in my marketing? What if I talk to potential clients as if it is the very first time I’ve shared my work? What will open up for me?

✨ Schedules are fantastic. People are creatures of habit and it’s no different for domesticated doggies. Sabrina has thrived on a regular walk schedule. She knows that first thing in the morning she’ll go out for a quick sniff around and p*e. She’ll get a longer walk after I have had breakfast to do more of her business. She’ll get a short walk and sniff around outside after lunch and a long walk again after dinner. She does not fuss or fret during the in-between times because I consistently show up for her in this way. What if I maintain the same exact consistency in how I show up for myself and my business? Every morning, I can work on my marketing copy. After that, I can do my research or course planning for upcoming programs. I can find time each day to connect with like-hearted professionals on social media (my sniff around time!). By staying true to my rhythm and needs, I can make the most of my day to take care of my business to keep it healthy.

✨ Always choose love. I love the work I do deeply. It’s the seemingly-neverending list of to-do items that can bog me down. But, what if I take after Sabrina with her big brown lovey-dovey eyes and always choose love for the work. I am grateful I have the chance to market myself to potential clients because I genuinely know in my soul my systems will help them— and I love that I can offer that. I am grateful for the creativity I lean into when I do graphic design for my marketing or the workbooks that accompany my programs. It’s a gift to get to do so many things in a day. Instead of grumbling about all the stuff, I can choose love…because the alternative is fear and frustration. That is NO PLACE to let my heart settle. Sabrina has had a tough life in the past month. Instead of being a jerk about it, she always chooses love, kisses, and snuggles on my lap. What happens if you choose love and gratitude for all the items on your list because you know it is an opportunity to share your heart, passion, and skillset? It’s a gift to get to shine your light!

What’s another lesson your dog has taught you? Connect with me and let me know! I welcome dog training tips for leash walking as well!

04/29/2022

I’m listening…

I’ve heard from folks that are seeking a real change in life that they aren’t comfortable doing it in a group setting.

I get that.

Even though I find group support and connection exhilarating, I understand that others really aren’t open to sharing their frustrations and questions with others.

Learning is a vulnerable act. It requires a state of humility in realizing what you don’t know, but want to learn.

It takes a skilled and compassionate mentor to realize this and guide others gently on the path before them that leads to their highest good.

I’ve been so honored to be that guide for others.

I’d love to be that guide for you if you crave 1:1 support.

I have 3 spots open for 1:1 coaching in May.

If you want to learn tools, strategies, and mindset shifts to get clearer on your path, become more productive with little-to-no chance of burnout, or become influential in your communication, I’m here for you.

I’m also offering my signature program, Abundant Leader Academy, as a 1:1 coaching opportunity— the same curriculum as the group, but you get individual coaching time to work through it with accountability and support.

Reach out if you are curious about how we can work together.

04/27/2022

Get clear in your heart and mind— old baggage only holds you back in your communication.

Become productive by harnessing your energy in a sustainable way.

Be influential in your communication, storytelling, and sales.

Level up how you show up.

It’s time.

3 spots open up for May. Get one now! Go to my website for more info. Link in bio.

04/22/2022

How to Develop Yourself for a Life of Abundance in Career, Relationships, and Personal Growth

Have you tried vision boards and personal affirmations, felt good for a while, and then reverted right back to old behaviors and mindsets?

It's one thing to want change, but it's another thing altogether to understand the power of transformation.

If you want abundance in your life, you must become abundant.

I'll be sharing the groundwork of personal development leading to transformation.

I'll reveal the essential ingredient missing from most practices on the market!

Let's work together if you truly seek newness in your life.
✨ If you want to become clear in your heart and mind to realize EXACTLY what you seek in life
✨ If you want to become productive by actually working LESS
✨ If you want to be influential with meaningful relationships professionally and personally

Learn more about 1:1 coaching with me at https://www.melissahurt.com/lets-work-together

Learn more about Abundant Leader Academy at https://www.melissahurt.com/academy

04/21/2022

Have you tried vision boards and personal affirmations, felt good for a while, and then reverted right back to old behaviors and mindsets?

It's one thing to want change, but it's another thing altogether to understand the power of transformation.

If you want abundance in your life, you must become abundant.

I'll be sharing the groundwork of personal development leading to transformation.

I'll reveal the essential ingredient missing from most practices on the market!

You don't want to miss this if you truly seek newness in your life.

✨ If you want to become clear in your heart and mind to realize EXACTLY what you seek in life, you've got to come to this Facebook Live!

✨ If you want to become productive by actually working LESS, you've got to come to this Facebook Live.

✨ If you want to be influential with meaningful relationships professionally and personally, you've got to come to this Facebook Live!

04/20/2022

Imagine waking up, enjoying your morning wake-up beverage, and feeling clear, focused, and energized for your work when it’s time to arrive at your desk.

Imagine knowing exactly what tasks to take on and at what time of day because you know it’s when you’ll do your best for that type of work.

Imagine scratching items off your to-do list every single day and having a blank sheet smiling at you in time for the weekend.

✨ All of this is exactly what my clients have experienced once they learned how to manage their energy, not their time.

I’m offering a FREE webinar TOMORROW where I’m sharing some of my best tools for being PRODUCTIVE.

Believe me, you don’t want to miss this FREE webinar— you might just learn the tools you need to finally get ‘er done!

melissahurt.com/productive

Abundant Leader Academy — Melissa Hurt 04/19/2022

Abundant Leader Academy — Melissa Hurt

Was it working until it wasn’t?

I get it.

I’ve read Atomic Habits (James Clear) and Everything is Figureoutable (Marie Forleo). I’ve put in the work to create habits that work for me, to become tenacious and not stop until I achieve my goals. I’ve done what they teach.

This work worked for me…

So why are there so many others who have read the same books and put in the same work, yet went back to their old ways and old mindsets within a few weeks?

Why did it stick for me and not for them?

It’s certainly not because I possess an amazing superpower or anything like that.

I’m a regular gal like everyone else.

I can easily burn an hour on Instagram looking at travel pics.

I learned to not let that time bleed into my productivity because I have also done the work to know my WHY.

➡️ Why do I desire changes in my habits and mindset?

➡️ What’s at stake if I don’t follow through?

➡️ The most important question— how do I know if I am on track to making these new systems stick?

The difference between me and other regular guys and gals I know who have read the same books and put in similar work is that I’ve added meditation/mindfulness practice into the mix.

✨ My daily meditation practice and small acts of mindfulness throughout the day set the stage for me to notice and feel when I am truly in a new behavior with a healthy mindset.

So, I get it.

No limiting beliefs or personal sabotage telling me, “This new habit is cute, but it’s not who you really are so you might as well drop it” or “This is too much work and there are better things to do to be productive."

Instead, I tap into my intuition as I feel it in my gut. I tap into the inner-felt resources that drive my heart-mind clarity and purpose. Those meters tell me I am on track.

And because I re-fill my cup every day with these simple practices, I’m productive every day while showing up in my truth in all situations.

What about you, friend? Have you done the work until it didn’t work?

What do you think caused it to unravel?

Reach out and let me know. I’d really love to learn your story.

PS-- the cart is open for Abundant Leader Academy until Monday, April 25. If you are ready to be productive and genuinely work towards your highest good with tangible results, sign up at melissahurt.com/academy

Abundant Leader Academy — Melissa Hurt Many before you have stepped into their personal power by getting to the root of who and how they are as hard-working professionals with lives full of commitments—family, social, self-care, and even spiritual health.

Get Clear + Feel Dynamic

I offer embodiment coaching for those who want to get real with how they feel, develop daily practices to support and nuture themselves, and create their best lives.

Videos (show all)

How to Develop Yourself for a Life of Abundance in Career, Relationships, and Personal Growth
Be productive without spinning your wheels!
How Abundant Leader Academy Helps You In the Great Work Exodus
All About Abundant Leader Academy!

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Delmar, NY
12054

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