Cooking 4 Cost
Cooking 4 Cost is a food blog sharing nutrient-dense cost effective recipes that taste good. ๐
My intention behind this website is to share nutrient-dense cost effective recipes that taste good. I also share tips on how we save money when it comes to grocery shopping. Iโve learned that itโs so sustainable to make your own food at home. If you have the time and youโre interested, Iโd love to show you how!
06/16/2023
BBQ Jackfruit Sliders ๐
I made these for lunch...or dinner earlier this week, and they were SO GOOD!
I used canned Jack fruit and found these cute ciabatta roll slider things at the grocery store in the bakery section. ๐ฅ
If you're seeing this post, and you're interested in incorporating more:
๐ธNutrient-dense
๐ธCost-effective
๐ธFood that actually tastes good
๐ฝ๏ธ Into your diet...
Then you should follow me!
๐ฃ
I'm re-launching my website on Monday, June 19th aka Juneteenth! ๐ฅณ
So turn on your post notifications โฐ
And tell a friend! ๐ฃ๏ธ
S/N: Are you team ๐ BBQ or ๐ฅ Buffalo? (Like the sauce, lol)
Let me know down below! ๐๐พ
06/15/2023
๐ Did you see my story on Sunday?
I shared a little behind the scenes of how I put together this meal!
๐ฝ๏ธ Featuring:
Dry Rubbed BBQ Tofu (v)
Charred Green Beans (v)
Macaroni and Cheese
BBQ Baked Beans (v)
Fresh Baked Rolls (v)
If you missed it, don't worry because I saved it as a Highlight on my profile!
It's called "Sunday Dinner", so check it out ๐
S/N: My man and I are always going back and forth on whether rolls or biscuits are better for dinner.
I'm a firm believer that biscuits are for breakfast! ๐
He prefers biscuits over rolls for side items. No matter the time of day. Or place. Let that man have his homemade biscuits ๐
๐๐พLet me know if you're a fan of rolls or biscuits for dinner down below! Or...neither? ๐คท๐พโโ๏ธ
06/12/2023
๐ฅก Need a quick meatless meal?
Orange tofu with rice and sauteed cabbage is a staple on our weekly menu.
It's nutrient dense, cost effective, and most importantly easy to make.
And of course, it tastes great! ๐ฅ
I made this orange sauce from scratch, and it was so so so good. ๐๐พ
I don't typically order orange anything when I go out for Chinese-American food, but this sauce is THAT good.
I'll stop rambling now, but if you haven't tried orange tofu, I highly recommend it.
Are you a fan of Tofu? Don't be shy, let me know down in the comments below! ๐๐พ
06/08/2023
Snickerdoodle cookies ๐ช
Because it's been a while since I've posted anything sweet on here. ๐ฌ
I haven't really been making the time to bake lately, but when I do I typically make these Snickerdoodle cookies.
They're super easy to make, fast, and so delicious! ๐คค
I didn't always appreciate the subtleties of the Snickerdoodle.
My partner really taught me to appreciate them. ๐ฉโโค๏ธโ๐จ
Probably by always asking me to make them. ๐
In the process, I did a bunch of research on the difference between these and say...Sugar cookies and my mind was sufficiently blown. ๐คฏ
(There's actually a difference)
So anyhoo, that inspired me to turn it into a blog post.
๐คท๐พโโ๏ธ It will be one of the first recipes I share whenever I get around to re-launching my website. (Woohoo!)
So enjoy these pictures in the meantime.
Drop a ๐ช down below if you're a fan of Snickerdoodle cookies!
06/03/2023
What if I told you there's as much protein in this meatless plate as there is in a chicken dinner; would you believe me? ๐
It's true!
And when your tofu tastes like this does, you won't even miss the meat. ๐ฅ
Don't believe me?
12/24/2022
๐ณChickpea Omelette with Avocado and Hashbrowns *Chef's Kiss*
Yesterday I was looking through all of the food pics that I've taken this year and I ran across this beauty in the archives. I can't believe I never shared it!
This is a photo of brunch that a good friend .smith whipped up one day. I helped out some, but let's be honest: I was a guest and she was doing the bulk of the work.
This was my first time experiencing a "Vegan Omelette", and it was delicious! Filled with caramelized vegetables and topped with avocado and a lil' bit of Crystal's, it was bangin'.
As I reflect, I'm so grateful for my family and friends that I've picked up along the way. I'm a bit of a workaholic, and I realize it's important to take time to rest and reconnect regularly. As you go into the weekend, remember to create some space for yourself and those you care about.
So happy holidays! Whatever you choose to celebrate, remember to give thanks ๐
12/04/2022
So a new recently opened up in North Texas, and I'm really loving it! Since all of the fuss has died down, I've been visiting multiple times per week, and discovering some of the great and options that they have available. I'm looking forward to sharing some cool items as well as great deals that they have!
๐จ This first recommendation is a flavor of ice cream that I hold near and dear to my heart. I must say, HEB nailed it on this one! It's so perfectly:
-Smooth and creamy
-Flavorful (but not artificial)
-Balanced (with a hint of salty)
Very satisfied, and highly recommended the "Pistachio" non-dairy ice cream. When did dairy-free ice cream get this good?๐ฆ
12/04/2022
โค๏ธ Happy Saturday!
Here's some or for your timeline
1๏ธโฃ General Tso's Tempeh
2๏ธโฃ Blueberry Cream Cheese Danish
3๏ธโฃ Fudgy Brownies
4๏ธโฃ Vegan Chili Cheese Nachos
5๏ธโฃ Dark Chocolate Covered Dates
6๏ธโฃ Veggie Eggrolls
7๏ธโฃ Nachos w/Homemade "Cheeze"
8๏ธโฃ Peanut Noodles w/Cabbage
9๏ธโฃ Remix Bowl w/Falafel
๐ Signature Fries from
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WHO WE ARE
We are a #Plantbased Woman-owned company based in the Dallas-Forth Worth area, founded in 2019. We create one of a kind Vegan Cookies, Vegan Cupcakes, Vegan Banana Bread, and Vegan Cinnamon Rolls, all made to order by our team.
Using only the highest quality locally sourced ingredients, our Vegan sweet treats are handcrafted in small batches to ensure that we are providing our clients with the freshest product possible.
In our mission to educate the Community, we host Vegan Cooking Lessons and Vegan Food Demonstrations for all ages and levels of experience. We teach folks from all walks of life that are interested in a Plant-based lifestyle unique and economical ways to utilize the resources gifted to us by Mother Nature.
We are helping folks understand that cooking costs money, but it doesnโt have to break the bank!
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