Texas Back Institute

Head injuries are not always immediate, but their impact can build over time and affect how the brain functions long after the initial trauma.
Repeated concussions, like those seen in contact sports such as football, can increase the risk of long-term neurological conditions and changes in cognitive and mental health.
At Texas Back Institute, our specialists understand how serious these injuries can become and emphasize the importance of awareness, prevention, and proper evaluation. If symptoms persist or worsen, it is critical to take the next step toward expert care.
Read the full article and understand the long-term risks today: https://texasback.com/danger-of-concussions-from-nfl/

Losing strength, coordination, or control in your arms or legs is not something to ignore.
Nerve compression in the spine can progress over time, leading to pain, weakness, and difficulty with normal movement. Addressing it early can help prevent further limitations.

At Texas Back Institute, we help patients move forward with the right level of care based on their symptoms.
Explore your options today: https://texasback.com/conditions/nerve-compression/

Persistent back or neck pain that begins to affect how you move or carry out daily routines may be caused by a disc placing pressure on a spinal nerve.
When symptoms continue to interfere with daily function, a discectomy may be recommended to remove the pressure and help restore movement.

At Texas Back Institute, we guide patients through advanced surgical options designed to get them back to normal activity.
Explore your options today: https://texasback.com/treatments/discectomy/

Strong bones are essential for maintaining a healthy, stable spine over time.
As bone density decreases, the spine becomes more susceptible to compression fractures that can affect posture and mobility. Often developing gradually, osteoporosis may go unnoticed until symptoms begin to appear.
Texas Back Institute works with patients to identify risks early and provide guidance on protecting both bone strength while supporting overall mobility.
Explore your options today: https://texasback.com/conditions/osteoporosis/

If back or neck pain is severe enough to stop you from working, exercising, or keeping up with daily responsibilities, it may be time to look beyond temporary solutions.

A herniated disc can place significant pressure on spinal nerves, leading to persistent pain, weakness, or tingling that does not resolve on its own.

Texas Back Institute works with patients ready for advanced treatment options that restore function and quality of life.

Learn more: https://texasback.com/conditions/herniated-disc/

When pain radiates from your back into your arms or legs, it may be a sign of foraminal stenosis, causing nerve compression in the spine.

This condition develops when the passageways that allow spinal nerves to exit become narrowed, often due to age-related changes or inflammation. As space tightens, nerves can become irritated, leading to radiating sensations or weakness.

At Texas Back Institute, our specialists help identify the source of nerve-related symptoms and guide you toward the right treatment options for lasting relief.
Read more today: https://texasback.com/conditions/foraminal-stenosis/

Not all disc-related conditions require surgery—many can be managed with the right care plan.

A bulging disc occurs when the outer layer of a spinal disc extends outward, sometimes coming into contact with nearby nerves and causing irritation. Many cases respond well to conservative treatments focused on strengthening and support.

Texas Back Institute specialists help you understand your condition and build a treatment plan focused on movement, support, and long-term relief. Learn more: https://texasback.com/conditions/bulging-disc/

Changes in balance, coordination, or strength may point to underlying spinal cord compression.
Myelopathy develops when pressure disrupts how signals travel between the brain and body. Early evaluation allows for more effective management and long-term outcomes.
Explore your options: https://texasback.com/conditions/myelopathy/

Proud to have our team recognized in D Magazine's Best Doctors 2026!

Doctors Recognized: Rajesh Arakal, MD; Craig Lankford, MD; Thomas Kosztowski, MD; Blake Staub, MD; Richard Guyer, MD; Isador Lieberman, MD; Akwasi Boah, MD; Scott Blumenthal, MD; Nayan Patel, MD; Kevin Ju, MD; Peter Derman, MD; Renato Bosita, MD; Alexander Satin, MD; Sheena Bhuva, MD; Jack Zigler, MD; Jessica Shellock, MD; Theodore Belanger, MD.

Women are pushing boundaries in fitness, career, and everyday life, and spine health plays a key role in staying strong and active.
Artificial disc replacement is helping women return to the activities they love by preserving motion and restoring function, making it a powerful option for those dealing with ongoing back or neck pain.
At Texas Back Institute, our specialists work with patients who are ready for advanced solutions that support long-term mobility and performance. If pain is limiting what you can do, it may be time to explore your options.
Read the full article and take the next step toward getting back to what you love: https://texasback.com/artificial-disc-replacement-making-real-iron-men-and-women/

Quality sleep and spine health are more connected than many realize.
Back pain can make it difficult to fall or stay asleep, while poor sleep positions may contribute to ongoing discomfort. Understanding the relationship between rest and spine health can help improve both.
At Texas Back Institute, our specialists help you identify the root of your discomfort and guide you toward solutions that support better sleep and long-term relief.
Read the full blog: https://texasback.com/back-pain-and-sleep-what-are-the-causes-and-treatments/

Women’s health is important, and that includes protecting your spine.
Daily habits like posture, footwear, and movement patterns can place added strain on your back over time, increasing the risk of ongoing pain and limitations. Understanding what to do and what to avoid can help support long-term function and mobility.
At Texas Back Institute, we help patients move beyond persistent back pain with solutions designed to restore strength, stability, and quality of life. If pain is impacting your daily activities, it may be time to take the next step.
https://texasback.com/top-5-list-of-things-women-should-do-or-not-do-to-protect-their-backs/