Tyson's Transformations

CORRECTION ON THE LOCATION FOR OUR THANKSGIVING DAY BOOTCAMP :
TNT PERSONAL FITNESS
6505 PARK BLVD , SUITE 208
PLANO TX 75079

YOU DON'T HAVE TO END UP STUFFED LIKE YOUR TURKEY ON THANKSGIVING DAY ! COME OUT & JOIN US FOR OUR ANNUAL THANKSGIVING DAY BOOTCAMP @

Jerome's Gym
2100 N Greenville Ave,Suite 100
Richardson, TX 75080
THURSDAY , NOVEMBER 25 7:30 AM -9 AM
$20 FEE
PLEASE COME OUT TO EXPERIENCE AN AWESOME TRAINING SESSION & MOTIVATION AT ITS FINEST ! YOUR BODY WILL THANK YOU LATER !

Wednesday...

"W"hy not appreciate yourself for who you are? Try giving YOURSELF a compliment today.

"E"ach rep, each step, and each sacrifice moves you one step closer to your goal.

"D"efine yourself by nobody else's standards except yours and God's.

"N"obody can make you feel inferior without your permission.

"E"xcuses are for people who need them...you will always make time for what is important (yes, including that workout!)

"S"ome people only dream of success while others wake up and make it happen. Which are you?

"D"esire + Dedication = RESULTS

"A"llow yourself to fly by giving up the crap that weighs you down.

"Y"ou have the strength within you to be greater than any task ahead... USE IT!

Have a wonderfully whimsical Wednesday!

FITlicious: Fish.. "Which is my favorite dish!" Fish has healthy omega-3 fatty acids. Fish oils reduce likehood of blood clots, lower blood pressure, strengthen walls of the heart and may prevent strokes or other cancers.

Great FRIDAY MORNING ALL ! HOW WILL YOU SHAPE YOUR DESTINY ???? GO FOR A RUN TO CLEAR YOUR MIND & SWEAT , OR A GREAT INTENSE SESSION IN THE GYM ? WHICHEVER ROUTE YOU CHOOSE , A HEALTHY MIND , BODY & SPIRIT IS FIT FOR SUCCESS ! BE BLESSED !

Awesome hour session now for my HerbaLife peach tea with aloe & my butterfinger replacement meal ! — at Pure Newtrition.

Although tea & coffee stain your teeth , they are better for your teeth and gums than water. - Dr. Oz courtesy of Good Morning America

Attitudes can be adjusted ; I've seen it happen ! - Tyson

You're going to keep getting what you're getting if you keep doing what it is that you're doing . Dare to push past your own limitations ! You're in your own way !

Training the HSAA Angels

Awesome healthy lunch !

Boredom sets in when you start noticing that other people do the same thing you do
Team Smith