The Jen Method
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Certified Personal Trainer and Sport Nutrition Specialist.
My first try with Edits! 🤣 Today was as my first workout 🏋️♀️ in a week. Yes, you read that correctly. It’s been an adjustment with Mark being gone and a lot of unexpected hurdles to maneuver. Fitness is a journey and it’s not linear. I have actually lost weight because I’m also not eating enough because I have been glued to my desk or driving across town on the daily but this week I’m manifesting something different and it starts today!! 💪👊😎💯🙌🌞 Make it a great one and slay the day!! ⚔️
08/22/2025
Goals 🙌😎!! This is awesome 👏!! The world’s oldest personal trainer is just one town over!
Scottsdale resident Chuck Goad is a frequent presence at the LA Fitness in McCormick Ranch, where he’s been a fitness trainer for 12 years. Now, Guinness World Records has certified the 86-year-old as the oldest working fitness trainer on the planet. Read the full story at https://www.scottsdale.org/neighbors/scottsdale-man-is-world-s-oldest-trainer/article_742f6d88-4825-4f69-b927-6863308bf75f.html.
📸: Annalee Hull
07/11/2025
And just like that, Friday’s workout 🏋️♀️ is finished ✔️!! Gotta love leg 🦵 day!! 🍑 xoxo 💋 ✌️
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