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What’s Your Most Impactful Daily Habit that keeps You on Track? 💪
Dr Dr. Gabrielle Lyon is Amazing
09/21/2024
Consistency is the Tunnel to Greatness.
Consistency will turn an ordinary man into something he never thought he can be.
09/13/2024
This is a Great Read and Information from Dr Dr. Gabrielle Lyon
08/04/2024
Every fire is the same size when it starts.
Remember, you have a fire inside you. You can impact the elements just as much as they can impact you. When you're intentional with your behavior, you can impact the world more than it impacts you.
ROI = Return On Impact 👀
04/10/2024
Par 3 Contest Today! ⛳️🏌🏽♂️
Rory's daughter, Poppy, with her friend Ivy Lowry at last year's Par 3 Contest. 💛
03/17/2024
“Toned” is a made up word. 💯
Muscles don’t “tone”
They either Build or Shrink 💪🏼👀
“Dr Jaime Book 📕 “Hard to Kill”
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Teaching vs Telling when It Come to Personal Training
WHY Teaching is a Lifelong Part of Personal Training...
Regardless of How Long your Client has been with you, your role as a Teacher will never end. As your client moves through his or her fitness journey, there will always be new pieces of information to share that will make their goals more attainable. As they reach their goals and set new ones, there will be new concepts to understand. And as their Lifestyles shift, there will be new challenges to navigate as well.