D Mart

Style is the answer to everything. A fresh way to approach a dull or dangerous thing. To do a dull thing with style is preferable to doing a dangerous thing without it. To do a dangerous thing with style is what I call art

Easy Ways to Cook Fish
Bake. Heat oven to 450°F.
Sauté or pan fry. This technique results in food that's crisply tender.
Pan broil. Thicker cuts, at least 1-inch thick, are best so fish doesn't become too dry during broiling. ...
Microwave. Almost any boneless fish fillet/steak is suitable for microwaving.
Grill.
Poach.
Deep fry.

A healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet.