Beverly R. Chin Day Page

Believe and trust yourself as you progress on your journey.

"A strong, positive self image is the best possible preparation for success."
Dr. Joyce Brothers

Lot's of love and hugs this Valentine's to all families!
❤️ 😍 ❤️ 🥰 ❤️ 😘 ❤️ 😍 ❤️

So true!

“I think every working mom probably feels the same thing: You go through big chunks of time where you’re just thinking, ‘This is impossible — oh, this is impossible.’ And then you just keep going and keep going, and you sort of do the impossible.” —Tina Fey

🤗💞🤫 Have you ever used affirmations to help you in your healthy lifestyle journey?

💥 I am confident and strong.
💥 I am healthy.
💥 I am powerful.
💥 I can make healthy choices for my family.
💥 I attract healthy people into my life.

💁‍♀️💁‍♂️ WHAT ABOUT YOU? What affirmations do you use?

I love being a mother, and I try to stay optimistic. On my tough days, I take several deep breaths and keep going. There is always something to be grateful for.

“[Motherhood is] the biggest gamble in the world. It is the glorious life force. It’s huge and scary—it’s an act of infinite optimism.”
—Gilda Radner

Building belief in yourself is fundamental to the right mindset.

I actively work on my self image. I look myself in the eye in the my bathroom mirror in the morning and use my voice to say out loud my goals and worth.

I wake up every morning, grateful for the blessings I've been give and do my best to a good mom….

“There’s no way to be a perfect mother and a million ways to be a good one.” —Jill Churchill

Happy New Year!!

Start the NEW DECADE with a GROWTH MINDSET!

🙂😟 MINDSET impacts Emotional Clarity and Focus

“The view you adopt for yourself profoundly affects the way you lead your life.” Carol Dweck

😐 A FIXED Mindset will have an internal monologue of judgment. You tend to have that critical eye, noticing what can be better and constantly evaluating if something is "good enough."

🤔 A GROWTH Mindset will have an internal monologue of noticing and learning, helping you to process and reach CLARITY of your emotions easier 🧘‍♀️🧘‍♂️. You are genuinely curious, seek to understand first and open to where that leads without judgement.

What are you doing to move toward a growth mindset?

So true!

STRETCH Yourself!

I love my children and bring my best every day to lead by example.

While I am not perfect, I teach them to do what's right, what's kind and love them with all of my heart.

I have always been one to set big goals and push to succeed.

This is YOUR day to set BIG Goals and CRUSH them!