GoodYoga

This one is always ready for yoga.

We will not have 12:15 yoga this Wednesday, 4/29. We will be back on schedule next Wednesday, 5/6!

At the end of almost every class I have taught for the last 16 years, I have opened this book and read a passage to my students. The spine has been taped multiple times, but still I carry it with me in my teaching bag to every class. Grateful as ever for the small things that bring a richness to life and my teaching.

Public teaching schedule this week. Private session appointments available.

tuesday, noon
Strong & calm

Wednesday, 12:15pm
goodYoga Gentle
(donation Class, DM for registration details)



Thursday, 8:30
Open Flow
Studio
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An extra public class on the schedule this week, if you can join me. Reminder that all of my classes at are also live on Zoom. Registration links in bio.

Said a hard goodbye to our Dancing Daisy Mae today.

She was so very loved and will be so very missed.

I get to teach the 7:30 AM open floor class tomorrow morning on Zoom! Drop ins will be just $10 for our virtual classes! You can register online at www.thematyogastudio.com

Since the parking lot and neighborhood streets are still covered in snow and ice, we will reopen the studio tomorrow at noon and evaluate midday for evening classes.

The 8:30 AM class will be virtual only. 

I’ll be teaching a grounding open flow class virtually on Monday at 5:15 PM! Virtual drop in will be just $10 this weekend, in order to allow more folks to participate! Won’t you join me? The Mat Yoga Studios website link is in the bio… Click on that link and choose class schedule. You can register from there.