OTSS Training
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Group & private training for all ages and genders. Specializing in speed/agility and strength/condit
Happy Mothers Day to all of you incredible women! We wouldn't be here without any of you! Stay being a blessing!
Spring & Summer take off! This is the season for greatness. I like to call it the "on-season"...no days off on this grind! LETS ELEVATE!
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Happy Easter from the Heavens to the Earth 🙌🏾
Quick training tip...relax your hands, be free. I see alot of kids with their fists balled up. You are creating tension. That alone goes a looooong way!
No ✊🏾 and yes 👋🏾
Merry Christmas to all of our OTSS athletes and their families!
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12/21/2020
Back and ready for the winter break grind! Open availability, let's get this work in! No days off; work while the others are watching!
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Happy Thanksgiving everyone! Athletes get to pig out today!
11/02/2020
10/13/2020
Faces of OTSS Training...that resistance band is a fool...😶🥴
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10/13/2020
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