Fortify Physical Therapy & Rehabilitation

Fortify Physical Therapy & Rehabilitation

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Hero Nutrition

Your local rehabilitation clinic that offers physical therapy, weight management and more! Physical Therapy Clinic in Crystal Lake, Illinois

5 Ways Pets Help with Stress and Mental Health 04/11/2023

Happy National Pet Day!

Pets are there for us -- whether they accompanying us for a walk or patiently listening to us talking about the day. For many people, our pets feel like an extension of our family. You might already be aware, but there are plenty of benefits to associated with owning a pet. Owning a pet can help us age in a more healthy manner, as those with pets report less stress, a better sense of purpose and having improved social connection. Check out this article from the American Heart Association to find out how five ways that pets help us with our mental health!

5 Ways Pets Help with Stress and Mental Health Your co-worker at home helps you have a happier, healthier mind.

04/04/2023

April is the month to celebrate the profession of Occupational Therapy! Thank you to all the wonderful occupational therapists and occupational therapy assistants for helping people perform the occupations that they need to and want to every day!

What Personal Training Can Do for You 03/31/2023

As we wind down to our final day of celebrating Athletic Trainer Month, Fortify would like to dedicate this month’s blog post to all trainers who help people achieve their health and fitness goals! Check out our latest blog post to learn more about the benefits of personal training services.

What Personal Training Can Do for You Personal training is a service offered by fitness professionals to help individuals achieve their health and fitness goals. A personal trainer works with clients to design exercise plans, provide guidance on nutrition, and offer motivation and support. While some people may think that personal train...

03/30/2023

Happy National Doctor's Day!
Our team at Fortify Physical Therapy & Rehabilitation would like to express our appreciation to all the amazing doctors who work tirelessly to keep us healthy and safe. Your commitment to excellence, compassion, and expertise are an inspiration to us all. Thank you for your hard work and dedication to improving lives.

03/29/2023

Looking for an effective way to manage your weight? Look no further than our weight management program. Our program focuses on identifying areas of improvement, building confidence with exercises and movement, and fortifying new behaviors to help you reach your goals.

We're excited to offer a discounted rate compared to the national average, making our program affordable for anyone looking to take control of their weight. Plus, we offer a free, no-commitment consultation to help you get started on your journey.

Our program also includes regular progress checks to ensure that you're seeing the results you want. With our effective exercise and movement-based approach, we're confident that you can achieve your goals in no time.

Don't wait - take control of your weight today with our weight management program. Contact us to schedule your free consultation!

National Cleaning Week | The American Cleaning Institute (ACI) 03/27/2023

Happy National Cleaning Week! 🧹

This week is a great reminder of the importance of cleanliness for our mental and environmental wellness. According to the American Cleaning Institute (ACI), cleaning can have a positive impact on mental health, reducing stress and improving feelings of accomplishment. When our homes and workspaces are clean and organized, it can also help reduce distractions and promote focus and productivity. So, let's take this opportunity to improve our cleaning habits, declutter our spaces and improve our own well-being. Happy cleaning!

National Cleaning Week | The American Cleaning Institute (ACI) National Cleaning Week will next take place March 26 – April 1, 2023. Each year, starting on the fourth Sunday in March, we celebrate the annual tradition of spring cleaning. Spring is the most popular time for deep cleaning. The American Cleaning Institute (ACI) theme for this year's National Cle...

03/24/2023

Grow your confidence, meet your goals, fortify your abilities : that's what our weight management program is all about!

With our free initial consultation for weight management, there is no greater opportunity to plan for your health. Call us today at (815) 615-3005.

03/17/2023

Happy St. Patrick's Day!

If you or someone you know are in need of weight management services, you are in luck. Our FREE no-commitment consultation is the perfect way to create a fitness plan. At your consultation, you will meet your trainer, set goals and begin your fitness journey. Call or text us today at (815) 615-3005 to reserve your spot!

03/14/2023

Happy Sleep Awareness Week!

Did you know that getting a good night's sleep is just as important for your health as eating a balanced diet and exercising regularly? This week, take some time to prioritize your sleep and learn more about the benefits of restful slumber. Whether you create a relaxing bedtime routine, set a consistent sleep schedule, or plan to exercise more frequently, there are plenty of ways to improve sleep habits. Let's spread the word and encourage each other to catch those Z's!

03/07/2023

Happy National Athletic Training Month!

This month, we would like to take some time to recognize and celebrate the important role of athletic trainers in sports and healthcare. Athletic trainers are essential for keeping athletes safe and healthy on and off the field, providing immediate care when injuries occur and working with coaches and athletes to prevent future injuries. With their specialized training in sports medicine, athletic trainers are a critical part of any athlete's support team. To the dedicated athletic trainers who help keep our athletes healthy and thriving, thank you for all that you do!

The Importance of Athletic Trainers | Wentworth-Douglass Hospital Wentworth-Douglass Hospital is proud to provide athletic training services to high schools in New Hampshire's Seacoast. Learn more about this important role.

03/06/2023

Are you still struggling to achieve your weight goals?

It's time to take action!

Work with one of our trainers to develop a personalized action plan and get the results you want. The best part? Your initial consultation is free! Contact Fortify Physical Therapy & Rehabilitation today to get started.

Photos from Fortify Physical Therapy & Rehabilitation's post 02/14/2023

Happy Valentine's Day! We're sharing the love this year by offering a free consultation for our weight management services. Discuss your health goals in a judgment-free environment without the stress of needing to commit right away.
Call 815-615-3005 for your appointment today!

01/31/2023

COMPETE AT 100%
Fortify Physical Therapy & Rehabilitation can help you recover from injury as well as prevent it by addressing overworked and/or under developed muscles.

01/24/2023

Get stronger the smart way! Come in for a free consultation to see how we can address your goals and get you moving towards a happy and healthier life!

01/16/2023

Blue Monday has arrived, but it doesn't have to be so blue! New consultations for weight management are FREE this month. Give us a call today on how we can jumpstart your fitness goals!

01/10/2023

Want to achieve your 2023 resolutions? Give us a call and find out how we can help!

01/03/2023

In one week, FORTIFY will be open for business! Call us today to schedule a FREE weight management consultation!

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Category

Telephone

Address


6213 Factory Road, Suite A
Crystal Lake, IL
60014

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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