Complete Fitness

Complete Fitness

Comments

There is No 6pm HIIT CLASS tonight!

See you next week!
Do you have a schedule of classes and gym information posted anywhere?
Stella must’ve approved of the new Kid Room at the gym, donut and protein in hand (no, really..she has to have her protein now or she freaks out)

Stella loves all the daycare watchers ,everyone that gives her all the attention one could need while at the gym, and of course the owners! It’s really nice to have an amazing gym to workout at, but also when they invest in things like childrens play rooms, etc, that means so much to ones with children!

If you have kids and you’re not comfortable with your kids being left alone and playing with other kids for an hour or so, you have the wrong gym...our girls absolutely love
Stella must’ve approved of the new Kid Room at the gym, donut and protein in hand (no, really..she has to have her protein now or she freaks out)

Stella loves all the daycare watchers ,everyone that gives her all the attention one could need while at the gym, and of course the owners! It’s really nice to have an amazing gym to workout at, but also when they invest in things like childrens play rooms, etc, that means so much to ones with children!

If you have kids and you’re not comfortable with your kids being left alone and playing with other kids for an hour or so, you have the wrong gym...our girls absolutely love
I hope this is alright, but I’m trying to find out if anyone who works out at night would want to be my workout partner and help me become more knowledgeable with working out.

At Complete Fitness we are here to help you every step of the way through your fitness journey and help you achieve all that you put your mind too.

With knowledgeable staff that cares for you, we know we can help you get the body you've always dreamed of.

Operating as usual

11/02/2021

The weather outside is getting cold, but the deals are getting hot! Come see us today and get free enrollment and all of November for FREE! See staff member for more details! #Fitness #Jeffcomo #Festus #CrystalCity #completefitness

The weather outside is getting cold, but the deals are getting hot! Come see us today and get free enrollment and all of November for FREE! See staff member for more details! #Fitness #Jeffcomo #Festus #CrystalCity #completefitness

[09/05/21]   In observance of Labor Day, our staff will enjoy the day off Monday. Key access only.

[07/15/21]   Happy Thursday gym family! As always, door access is still 24/7. Our new staffed hours are the following:

Mondays-Thursdays 10:30-7:30
Fridays 10:30-6

[07/13/21]   Sorry everyone but bootcamp for this morning has been cancelled. Come in and enjoy the rest of the gym today

[07/01/21]   We are OPEN! Come on in!

[06/30/21]   The Moment You've All Been Waiting For:

After much hard work, the doors at Complete Fitness WILL remain open! Business as usual! Looking forward to continue seeing everyone! Many great updates to come!

[06/28/21]   PLEASE SHARE!!

Update: this last week has been a whirlwind for all of us, We have been working diligently non-stop behind the scenes to find a way to keep the gym open under new management and continue to have a great place for our members to workout at . With that being said, we believe we may have found a solution to do this without membership interruptions and will continue to keep you posted over the next 24 hours! Please share!!

Timeline Photos 03/11/2021

ARE. YOU. READY?
.
Did you know Thursday’s we have a triple threat trainer line up for classes?!
((pssst and they’re INCLUDED in your membership?))
.
Take your cardio to the next level or add a twist to your weekday routine and jump in on Don, Cassie, or Shelbie’s class for a sweat sesh.
.
See you there 👋🏽
.
#localgym #fitness #fitfamily #triplethreat #completefitness #shoplocal #healthy

ARE. YOU. READY?
.
Did you know Thursday’s we have a triple threat trainer line up for classes?!
((pssst and they’re INCLUDED in your membership?))
.
Take your cardio to the next level or add a twist to your weekday routine and jump in on Don, Cassie, or Shelbie’s class for a sweat sesh.
.
See you there 👋🏽
.
#localgym #fitness #fitfamily #triplethreat #completefitness #shoplocal #healthy

Timeline Photos 03/09/2021

👋🏽Meet our newest trainer! 👋🏽
Jessika is the perfect example of a trainer whose passion for a healthy lifestyle radiates to everyone she meets. Her personal testimony has motivated so many people already and we could not be more excited to welcome her to our team!
.
“My name is Jessika. I am an ISSA Certified Personal Trainer and a mother of many. My passion for fitness started with my own fitness journey. In January of 2018, I found myself unhealthy, overweight, and generally unhappy with where I was in life. What would happen to my children if the lifestyle I was living caught up with me? I had to make a change. So, I got to work. Slowly but surely the weight came off and I got stronger. I found myself falling in love with fitness. It became not only a routine and necessity in life, but a passion. At this point, I knew personal training is what I wanted to do. I want to Inspire other women and men to make the changes I did that year. To be there for help and guidance with every step, stumble, or fall along the way.
I look forward to seeing and interacting with all the new faces within Complete Fitness Crystal City!”
.
Jessika is currently accepting new 1 on 1 and intro training clients- message us to book a session today!
#fitness #fitspiration #motivation #liftlocal #personaltrainer #meetthetrainer #shoplocal #supportsmallbusiness

👋🏽Meet our newest trainer! 👋🏽
Jessika is the perfect example of a trainer whose passion for a healthy lifestyle radiates to everyone she meets. Her personal testimony has motivated so many people already and we could not be more excited to welcome her to our team!
.
“My name is Jessika. I am an ISSA Certified Personal Trainer and a mother of many. My passion for fitness started with my own fitness journey. In January of 2018, I found myself unhealthy, overweight, and generally unhappy with where I was in life. What would happen to my children if the lifestyle I was living caught up with me? I had to make a change. So, I got to work. Slowly but surely the weight came off and I got stronger. I found myself falling in love with fitness. It became not only a routine and necessity in life, but a passion. At this point, I knew personal training is what I wanted to do. I want to Inspire other women and men to make the changes I did that year. To be there for help and guidance with every step, stumble, or fall along the way.
I look forward to seeing and interacting with all the new faces within Complete Fitness Crystal City!”
.
Jessika is currently accepting new 1 on 1 and intro training clients- message us to book a session today!
#fitness #fitspiration #motivation #liftlocal #personaltrainer #meetthetrainer #shoplocal #supportsmallbusiness

Timeline Photos 03/08/2021

💯🔦MEMBER SPOTLIGHT 🔦 💯
.
We have the perfect dose of Monday motivation sure to kickstart your workout week!!
Check out our Member spotlight this month : Whitney
.
“I’ve been working out at complete fitness for a few years now. In 2018 I was determined to be healthier and become more fit after I was diagnosed with prehypertension, it was time for a change! I started off by avoiding junk foods to eat better and workout consistently. I’ve always enjoyed working out and have found great satisfaction at complete fitness being an uplifting and motivating atmosphere to help me meet my health goals. It’s to the point now that this is my second home I look forward to coming here with great friendly people that can help support and motivate me to continue to meet my health goals.”
.
Awesome job Whitney!!
#Fitness #Motivation #Getfit #Fitspiration #Liftlocal #supportsmallbusiness #transformation

💯🔦MEMBER SPOTLIGHT 🔦 💯
.
We have the perfect dose of Monday motivation sure to kickstart your workout week!!
Check out our Member spotlight this month : Whitney
.
“I’ve been working out at complete fitness for a few years now. In 2018 I was determined to be healthier and become more fit after I was diagnosed with prehypertension, it was time for a change! I started off by avoiding junk foods to eat better and workout consistently. I’ve always enjoyed working out and have found great satisfaction at complete fitness being an uplifting and motivating atmosphere to help me meet my health goals. It’s to the point now that this is my second home I look forward to coming here with great friendly people that can help support and motivate me to continue to meet my health goals.”
.
Awesome job Whitney!!
#Fitness #Motivation #Getfit #Fitspiration #Liftlocal #supportsmallbusiness #transformation

[02/15/21]   Please be advised we are keeping all staff safe and home today with the upcoming predicted weather!

24 hour access is still available to current members.

[02/11/21]   As much as we miss our morning childcare crew, we will not be offering childcare this morning. Our employees safety is very important to us and lingering ice does not make for safe travel to work.

We apologize for another closure and will keep everyone updated on evening childcare!

Have a wonderful ((and safe!!)) day!

02/11/2021

There will be no evening HIIT class on Thursday, February 11th. We apologize for any inconvenience.

You can still join Cassondra for dance fit or boot camp!

There will be no evening HIIT class on Thursday, February 11th. We apologize for any inconvenience.

You can still join Cassondra for dance fit or boot camp!

[02/10/21]   Update : CHILDCARE WILL NOT BE AVAILABLE THIS EVENING AS WELL

Due to inclement weather we will not be staffed until 2:00pm and childcare is cancelled this morning !

Stay safe and enjoy the snow day!!❄️❄️

[02/09/21]   Do to lingering icy roads conditions and the safety of our staff we will not have childcare this morning or 8:30am bootcamp !

Stay safe!!

[02/08/21]   ❄️Happy Monday guys❄️— looks like the snow they called for yesterday is here today! For the consideration of our staff we will be closing early! The roads are getting slick. Stay safe! We will be sure to salt the entry way for those of you making your way in with your access cards!

—————-
As of now we will be back to business as usual tomorrow! We will keep you posted if that changes!

FRONT DESK :Monday-Thursday 8:00am-8:00pm
Friday 8:00am-6pm

CHILDCARE : Monday-Friday 8:00am-10:30am
Monday- Thursday 4:30pm-7:30pm

CLASSES:
Tuesday & Thursday -8:30am bootcamp w/ Shelbie
Thursday 5:30pm Dancefit w/ Cassie
Thursday 6pm HIIT w/ Don
Thursday 6:30pm Bootcamp w/ Cassie

I know things have been kind of hit and miss with our social media updates lately but we are getting back in the swing of things and have an exciting announcement coming this week-Be on the look out for it!

Stay safe and stay warm!!!

[01/27/21]   We will have no front desk staff or childcare this evening due to inclement weather. We will re-open to regular hours at 8 AM tomorrow morning. Everyone stay safe!

01/21/2021

Two chances to join Cassondra tonight!

Don’t forget to join Cassondra tonight at 5:30 and again at 6:30!

01/21/2021

Who’s ready?!??!?!?
Did you know that the movements can be modified for beginners? Come check it out!

Don’t forget to join Don tonight!

01/14/2021

Don’t forget to join Don tonight!

Don’t forget to join Don tonight!

01/14/2021

Don’t forget to join Cassondra tonight at 5:30 and again at 6:30!

Don’t forget to join Cassondra tonight at 5:30 and again at 6:30!

12/28/2020

Check out what some of our members are saying..

Check out what some of our members are saying!

12/26/2020

It's time to take control of your health

Why wait until the new year??? Start Monday!

12/26/2020

Need an extra push to crush your goals for 2021? We offer personal training both in person AND from your phone with our custom app 📲 !
ARE YOU READY TO MAKE THE COMMITMENT?
Message us to find out how you can get started today!

Need an extra push to crush your goals for 2021? We offer personal training both in person AND from your phone with our custom app 📲 !
ARE YOU READY TO MAKE THE COMMITMENT?
Message us to find out how you can get started today!

12/23/2020

It's time to take control of your health

What will YOU accomplish in 2021?
It's time to take control of your health, don't let 2021 be the year another resolution slips away from you. Be a part of our lifting community and let's succeed together!

12/23/2020

Wishing all of our members a safe and happy holiday! Please make sure to have your door card with you as we will not be staffed the next two days.
For any trouble accessing, pleased call the number on the front door!

Wishing all of our members a safe and happy holiday! Please make sure to have your door card with you as we will not be staffed the next two days.
For any trouble accessing, pleased call the number on the front door!

12/16/2020

Christmas is right around the corner and if your still looking for a gift we got you covered! 😉

What’s a better gift then giving the ones you care about the gift of fitness! Wanna know what we have to offer? Click the link below to see ⬇️

https://vimeo.com/451026434

Don’t forget about our holiday special going on now for those ones coming home for the holidays! If they need a gym home while they’re visiting we are here for them! Get a month for just $34.99 and $10.00 door cards! 🎄

Christmas is right around the corner and if your still looking for a gift we got you covered! 😉

What’s a better gift then giving the ones you care about the gift of fitness! Wanna know what we have to offer? Click the link below to see ⬇️

https://vimeo.com/451026434

Don’t forget about our holiday special going on now for those ones coming home for the holidays! If they need a gym home while they’re visiting we are here for them! Get a month for just $34.99 and $10.00 door cards! 🎄

12/14/2020

💪🏼💥Monday Motivation💥💪🏼

Find yourself slacking on the motivation to get into the gym?

Sometimes, having a friend in your corner can be the difference between skipping your workout and staying on track. You're no longer the only person holding yourself accountable if blowing off a workout means blowing off your friend. Arrange to meet up with a workout buddy, or at the very least, check in with that friend, via social media or group workout apps.

💪🏼💥Monday Motivation💥💪🏼

Find yourself slacking on the motivation to get into the gym?

Sometimes, having a friend in your corner can be the difference between skipping your workout and staying on track. You're no longer the only person holding yourself accountable if blowing off a workout means blowing off your friend. Arrange to meet up with a workout buddy, or at the very least, check in with that friend, via social media or group workout apps.

12/10/2020

Hustle for that muscle in our group classes tonight! 💪🏼

Jump in one of our classes below ⬇️

5:30pm Dance Fit
6:00pm HIIT
6:30pm Boot Camp

Hustle for that muscle in our group classes tonight! 💪🏼

Jump in one of our classes below ⬇️

5:30pm Dance Fit
6:00pm HIIT
6:30pm Boot Camp

[12/08/20]   ➡️Gym Tip Tuesday⬅️

Walk into the gym with a plan!

Having a plan of action before you step foot in the gym can help you avoid wandering aimlessly around while you decide what to do next. This indecisiveness not only adds time to your workout, it also makes it less efficient, since you’re letting your heart rate drop. Know what exercises you’re going to do, where you’re going to do them, and in what order.

It’s also a good idea to have a plan B, just in case the machine or floor space you were planning on using is taken. Move on to other parts of your workout and come back, or be armed with a backup exercise in mind that utilizes different equipment.

12/07/2020

Happy Monday, another week closer to Christmas! 🎄🎅🏻

Still trying to figure out what to get your loved ones, friends, or family members for Christmas? Leave the heavy lifting to us and relax by giving them the gift of fitness this holiday season!

Don’t forget about our holiday special going on now for those ones coming home for the holidays! If they need a gym home while they’re visiting we are here for them! Get a month for just $34.99 and $10.00 door cards!

12/07/2020

Happy Monday, another week closer to Christmas! 🎄🎅🏻

Still trying to figure out what to get your loved ones, friends, or family members for Christmas? Leave the heavy lifting to us and relax by giving them the gift of fitness this holiday season!

Don’t forget about our holiday special going on now for those ones coming home for the holidays! If they need a gym home while they’re visiting we are here for them! Get a month for just $34.99 and $10.00 door cards!

Happy Monday, another week closer to Christmas! 🎄🎅🏻

Still trying to figure out what to get your loved ones, friends, or family members for Christmas? Leave the heavy lifting to us and relax by giving them the gift of fitness this holiday season!

Don’t forget about our holiday special going on now for those ones coming home for the holidays! If they need a gym home while they’re visiting we are here for them! Get a month for just $34.99 and $10.00 door cards!

12/04/2020

Come in today for FREE FRIEND FRIDAY!

Bring a friend to workout with during our staffed hours: 8am-6pm

Enjoy your Friday workout a little more with a friend 😉

Come in today for FREE FRIEND FRIDAY!

Bring a friend to workout with during our staffed hours: 8am-6pm

Enjoy your Friday workout a little more with a friend 😉

12/01/2020

Our Holiday Special is still here! 🎄

Family in town visiting for the holidays?? Need a place to workout?? Have them join you at your local gym and workout together while they’re home!

Get a month for $34.99 and $10.00 door cards!

Our Holiday Special is still here! 🎄

Family in town visiting for the holidays?? Need a place to workout?? Have them join you at your local gym and workout together while they’re home!

Get a month for $34.99 and $10.00 door cards!

11/26/2020

Happy Thanksgiving from us to you! 🦃🍂

We are thankful for YOU and your business!

We hope you have a fun and safe day!

Videos (show all)

Check out what some of our members are saying..
It's time to take control of your health

Telephone

Website

completefitnesscc.com

Address


1241 N Truman Blvd
Crystal City, MO
63019
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