Sentient Wellness

Join us January 14th in Fort Lauderdale, FL for our Breathwork Holistic Healing Experience. All ages are invited! ☀️

Enjoy 2 hours of:
• Deep breathing
• Mindful movement
• Group connection

All funds raised from this event will be donated to the BREATHE youth program, a free SEL program for schools and organizations.

Click the link in our bio to get your ticket or visit our website!
www.sentientwellness.com
#36

Join us Dec 17th in Fort Lauderdale, FL for our Breathwork Holistic Healing Experience. All ages are invited! ☀️

Enjoy 2 hours of:
• Deep breathing
• Mindful movement
• Group connection

All funds raised from this event will be donated to the BREATHE youth program, a free SEL program for schools and organizations.

Click the link in our bio to get your ticket or visit our website!
www.sentientwellness.com
#36

Join us Dec 17th in Fort Lauderdale, FL for our Breathwork Holistic Healing Experience. All ages are invited! ☀️

Enjoy 2 hours of:
• Deep breathing
• Mindful movement
• Group connection

All funds raised from this event will be donated to the BREATHE youth program, a free SEL program for schools and organizations.

Click the link in our bio to get your ticket or visit our website!
www.sentientwellness.com

☀️ Intermittent fasting is another interesting tip to help boost testosterone levels.

✨BREATHE ~ Our free SEL (Social Emotional Learning) programming for schools and youth organizations. Our non profit organization Begend Inc is now raising funds and could really use your help.

This program is geared around holistic and mental health along with youth empowerment. With just a donation of $1 you can help us make a difference in our communities and nurture the future leaders of tomorrow.

Click the link in bio our to donate! Or visit:
www.sentientwellness.com

☀️HOW TO BALANCE ENDOCANNABINOID SYSTEM..

There are activities beyond diet, such as exercise, yoga, meditation, breathing exercises and even social engagement that can regulate the endocannabinoid system.

BENEFITS:
One benefit of regulating the ECS is the release of Anandamide.

Anandamide is a neurotransmitter that binds to cannabinoid receptors in the brain and body, stimulating a sense of happiness and mental wellness. Anandamide is a little-known brain chemical that's been called the “bliss molecule”.

☀️Let’s heal! Click the link in our bio to get started.

☀️HOW TO BALANCE ECS…

There are activities beyond diet, such as exercise, yoga, meditation, breathing exercises and even social engagement that can regulate the endocannabinoid system.

BENEFITS:
One benefit of regulating the ECS is the release of Anandamide.

Anandamide is a neurotransmitter that binds to cannabinoid receptors in the brain and body, stimulating a sense of happiness and mental wellness. Anandamide is a little-known brain chemical that's been called the “bliss molecule”.

☀️Let’s heal! Click the link in our bio to get started.

The way to wholeness and happiness is as much “inside” the body as it is “outside” the body.

Living a healthy life, practicing compassion with acts of love are never in vain or for nothing. Those moments of being heart flustered, feeling chills, butterflies, joy, excitement or just being at peace are all indications of these chemical hormones are being released in our body. They are as good or better than any traditional medicine. A major part of mindfulness is the wisdom to initiate these experiences consciously so we can bring forth these feelings and healing.

☀️Let’s heal! Click the link in our bio to get started.