Functional Movement and Performance Training

Mothers Day Recovery day come on by and check out recovery lounge !!

Mimosas will be given to all the moms

$40 to drop in

•infrared sauna
•cold plunge
•cupping /scraping
•red light therapy

Come join us for this fundraiser event !!

Hi Beffa friends and family we are hosting a yoga fundraiser for the barn rebuild. Please RSVP to Christine Shepherd invite your friends and family and we will see you there!!

We’re offering sports performance for youth athletes over the age of 9.
•balance for joint stability
•cognitive training
•Speed & agility
•Running mechanics
•Mobility & flexibility
•performance testing
•Conditioning !

DM US FOR MORE INFO

Hi people !! I am open for business at my new location check out my website for what we offer.

•Personal Training
•Sports Recovery Massage
•Group Fitness
•Athletic Training and more

www.fmpfitness.club