Relief Therapy Solutions

Relief Therapy Solutions

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On this month's Business Spotlight, we che ck out Relief Therapy Solutions in C* *n Rapids.

I am dedicated at providing y ou the best Myofascial release, Craniosacral thera py, and other helpful

Operating as usual

04/09/2022

What a wonderful time here is idyllwi ld California and meeting mayor Max.

Photos from Relief Therapy Solutions's po st 04/07/2022

Hi world, it has been a journ ey last couple days for me. Ni ce to reflect on life and se lf. Starting my advanced somatic experienci ng therapy for work. (Trauma work). He re studying 6 long days in love ly idyllwild, CA. Definitely a gre at place to get away in t he mountains. Town about 2 mil es big. Walkable...

Excited for expansi on of self and work

02/04/2022

So excited for this training th is weekend. Natural disasters, horror, lo ss, complex trauma... somatic work is so amazi ng. James myhrer

01/01/2022

Thank you for coming into Reli ef Therapy Solutions. Wishing everyone a ble st New Years Day and a go od 2022.

02/20/2021

Continued classes for Relief Therapy Solutio ns and trauma/somatic work. Always offering be st treatment i can offer.

10/07/2020
08/19/2020

With all the craziness of wh at is going on in our wor ld around us, I am blest wi th this amazing award 2nd year in a r ow. Thank you clients (friends) f or all your support. Now is t he best time to book an appointme nt for taping neck and head f or added relief for 3 to 5 da ys, or just a good therapy bodywo rk session to destress, renew, and fe el the weight of the world li ft from your back. Hope to s ee you soon. 😃

03/18/2020

Very honored to be recognized in t he city of C**n Rapids for massa ge therapist for 2019. Go ahe ad and tell family and friends to che ck out how Relief Therapy Solutions c an help them out. Therapy sessio ns range from Myofascial Release, Craniosacral Thera py, Massage therapy (light-deep-sports), IASTM (instrument Assist ed Soft Tissue Mobilization - RockBlades), Ro ck Tape and Kinesio Taping, a nd Chinese Cupping.

Ailments, disfunctions, acu te, chronic problems: headaches, migraines, GI issu es, scar work ( hysterectomy, lymph wo rk breast cancer, joint fusions...), pelvic flo or work, respiratory diaphragm, torticollis, joi nt issues, stiffness, or can't sleep. Bo th manual work and or taping c an help all this plus many othe rs.

Call or email and we c an chat to see how I may be able to help. Thank you f or your time.

James Myhrer LMT CK TP, CST-M, FF/EMT

03/18/2020

FLU AND CORONA VIRUS PRECAUTIONS A ND FAQS
Flu and Corona Virus (COVID-19) Protecti on at Relief Therapy Solutions
There is nothi ng more important to me than my customer ’s safety and well-being. For this reas on, I have reviewed my standard disease-contr ol processes and have revisited and enhanc ed these practices considering the recent Coro na Virus concerns.
What steps are Relief Thera py Solutions taking to prevent the spre ad of the Flu and COVID 19 to customers?
As standard practice, I am trained to foll ow personal hygiene habits suggested by t he CDC, state and local public heal th departments. In addition, I have implement ed heightened cleaning regimens (including the u se of disinfectants known to work on simil ar viruses), increased health-related signage and ha ve added hand disinfectant to all servi ce rooms. As a therapist / fi re fighter / EMT, I already wa sh my hands and disinfect all materia ls used during a service after ea ch service.
What precautions should customers take?
I simp ly request the cooperation of our enti re community in maintaining a safe therapeut ic environment so I urge anyone th at has mild cold or flu-like sympto ms to follow the advice of heal th officials and stay home while si ck to help protect others. Should y ou need to cancel, I have waiv ed the 24-hour notice period for now.
W hy don’t I use masks during services?
T he CDC does not recommend that peop le who are well wear a facema sk to protect themselves from respiratory diseas es, including COVID-19.
Facemasks should be used by peop le who show symptoms of COVID-19 to he lp prevent the spread of the disea se to others.
Can a customer wear a ma sk during a service?
I will not restri ct a client’s desire to wear a fa ce mask, however, as stated above th is is not recommended by the CDC.
C an you be declined service if y ou are exhibiting symptoms?
With bodywork and on es own health, if you are feeli ng sick it is recommended to st ay at home due do to bodywo rk will pump blood and lymph arou nd your body and make you fe el sicker. This practice has been institut ed for years regarding feeling sick. If y ou have mild cold-like symptoms, health officia ls encourage you to stay home whi le sick and avoid close contact to he lp protect others. For the safety of everyo ne, I will decline service to a ny customer exhibiting contagious symptoms and wi ll reschedule your appointment. I will likewi se close if I exhibit any cold-li ke symptoms, I will stay home. Shou ld you need to cancel for a ny health-related reason, I will waive t he 24-hour notice period for the ti me being.
I appreciate your concern and cooperati on and Relief Therapy Solutions will contin ue to monitor the situation and ta ke additional measures if or when th ey become necessary to ensure the safe ty of my customers and myself. At th is time I am not accepting a ny new clientele, until second week in Apr il.

Lastly, for any memberships du es starting March 18, I am pausi ng dues being processed for one mon th. Dues which were processed will alrea dy be credited you ones account.

If concern ed about bodywork, taping is also a gre at alternative.

Thank you for yo ur understanding at this time. If y ou have any questions please email a nd I will try to respond in a time ly manner.

James Myhrer LMT CST -M, CKTP, FF/EMT
Relief Therapy Solutions
199 C**n Rapi ds Blvd Suite 213
C**n Rapids, MN 55433

03/18/2020

FLU AND CORONA VIRUS PRECAUTIONS A ND FAQS
Flu and Corona Virus (COVID-19) Protecti on at Relief Therapy Solutions
There is nothi ng more important to me than my customer ’s safety and well-being. For this reas on, I have reviewed my standard disease-contr ol processes and have revisited and enhanc ed these practices considering the recent Coro na Virus concerns.
What steps are Relief Thera py Solutions taking to prevent the spre ad of the Flu and COVID 19 to customers?
As standard practice, I am trained to foll ow personal hygiene habits suggested by t he CDC, state and local public heal th departments. In addition, I have implement ed heightened cleaning regimens (including the u se of disinfectants known to work on simil ar viruses), increased health-related signage and ha ve added hand disinfectant to all servi ce rooms. As a therapist / fi re fighter / EMT, I already wa sh my hands and disinfect all materia ls used during a service after ea ch service.
What precautions should customers take?
I simp ly request the cooperation of our enti re community in maintaining a safe therapeut ic environment so I urge anyone th at has mild cold or flu-like sympto ms to follow the advice of heal th officials and stay home while si ck to help protect others. Should y ou need to cancel, I have waiv ed the 24-hour notice period for now.
W hy don’t I use masks during services?
T he CDC does not recommend that peop le who are well wear a facema sk to protect themselves from respiratory diseas es, including COVID-19.
Facemasks should be used by peop le who show symptoms of COVID-19 to he lp prevent the spread of the disea se to others.
Can a customer wear a ma sk during a service?
I will not restri ct a client’s desire to wear a fa ce mask, however, as stated above th is is not recommended by the CDC.
C an you be declined service if y ou are exhibiting symptoms?
With bodywork and on es own health, if you are feeli ng sick it is recommended to st ay at home due do to bodywo rk will pump blood and lymph arou nd your body and make you fe el sicker. This practice has been institut ed for years regarding feeling sick. If y ou have mild cold-like symptoms, health officia ls encourage you to stay home whi le sick and avoid close contact to he lp protect others. For the safety of everyo ne, I will decline service to a ny customer exhibiting contagious symptoms and wi ll reschedule your appointment. I will likewi se close if I exhibit any cold-li ke symptoms, I will stay home. Shou ld you need to cancel for a ny health-related reason, I will waive t he 24-hour notice period for the ti me being.
I appreciate your concern and cooperati on and Relief Therapy Solutions will contin ue to monitor the situation and ta ke additional measures if or when th ey become necessary to ensure the safe ty of my customers and myself. At th is time I am not accepting a ny new clientele, until second week in Apr il.

Lastly, for any memberships du es starting March 18, I am pausi ng dues being processed for one mon th. Dues which were processed will alrea dy be credited you ones account.

If concern ed about bodywork, taping is also a gre at alternative.

Thank you for yo ur understanding at this time. If y ou have any questions please email a nd I will try to respond in a time ly manner.

James Myhrer LMT CST -M, CKTP, FF/EMT
Relief Therapy Solutions
199 C**n Rapi ds Blvd Suite 213
C**n Rapids, MN 55433

‎Essential Oil Solutions with doTERRA on App le Podcasts 08/15/2019

‎Essential Oil Solutions with doTERRA on App le Podcasts

Curious with essential oils? Here is a podca st. Also you can book an appointme nt for a Aromatouch Technique and fe el the awakening with what touch a nd oils can do.

‎Essential Oil Solutions with doTERRA on App le Podcasts ‎@@[email protected]@ · 2019

06/28/2019

DoTERRA Copaiba vs. CBD
DoTERRA now offe rs Copaiba essential oil! We are EXCIT ED to have this oil in o ur arsenal because it is powerful f or our brains and nervous systems. I ’m excited to share what all t he buzz is about. There are a l ot of questions about CBD vs Copai ba oil so I will break do wn the differences in an easy-to-understand way.
There ’s also a lot of controversy, a nd even more opinions, these days abo ut medical ma*****na, CBD oil and produc ts that contain THC so let’s sta rt with some definitions….
Cannabinoids: Any chemical compou nd that affects one or both cannabino id receptors in the human body, C B1 or CB2. Some cannabinoids are leg al (CBD and those found in essenti al oils) and some, like THC fr om cannabis/ma*****na, are not …
CBD: CBD, or CannaBiDi ol, is a naturally occurring component of t he cannabis and h**p plants. CBD ma de from h**p has a low concentrati on around 2-4%. If derived from cannabis/ma***** na CBD has a higher concentration arou nd 5-30%. Some CBD extractions contain so me THC (the part of the pla nt that makes you feel high) thou gh some are low enough to be leg al in our country. CBD is oft en said to be legal in a ll 50 states but that is controversi al. Benefits include pain relief, reduces anxie ty, effective against cancer, treats seizures a nd other neurological issues, prevention of diabet es through lower insulin levels and promot es cardiovascular health. This is the pow er of cannabinoids!
Here are 2 types of Cannabinoids:
T HC: THC, or TetraHydroCannabinol, is also a natural ly occurring compound in the cannabis pla nt. This is the part of t he plant that makes people feel hi gh when they smoke ma*****na or u se products that contain THC. Supplements th at contain THC are only legal in a f ew states. THC resembles another cannabinoid natural ly produced in our brains, anandamide, whi ch regulates our mood, sleep, memory, a nd appetite. Hence the reason THC mak es you relaxed … and hungry.
BCP: B CP, or Beta-CaryoPhyllene, is the dietary cannabino id found in doTERRA’s Copaiba oil. N ot only is it in Copaiba essenti al oil, it’s in doTERRA’s in ve ry high amounts – 60%!!! While th is is a different type of cannabino id than CBD it directly affects t he same CB2 receptors in amazing wa ys and is present in a mu ch higher amount. It’s also found in low er levels in other essential oils, in low er amounts, like Black Pepper and Melissa.
Wh at are cannabinoid receptors?
We all have cannabino id receptors in our bodies and th ey are super important. They are fou nd all over the body, in t he brain, organs, tissues, glands and immu ne cells. In each tissue, the cannabino id system performs different tasks, but t he goal is always the same: homeostas is. We have two different types of recepto rs – CB1 and CB2.
CB1, predominantly prese nt in the nervous system, connective tissu es, go**ds, glands, and organs; and C B2, predominantly found in the immune syst em and its associated structures. Many tissu es contain both CB1 and CB2 recepto rs, each linked to a different acti on.
The CB1 receptors are the on es that THC interacts with and caus es psychotropic effects.
The CB2 receptors are t he ones that do not make y ou “high” when affected. These are t he target when using CBD oil a nd Copaiba essential oil. CBD actually indirect ly interacts with CB2 receptors while t he main constituent of Copaiba interacts direct ly. CB2 receptors are found mostly in t he immune system, and they seem to redu ce inflammation and certain kinds of pain.
So to summarize CBD vs Copaiba o il …..
THC comes from the cannabis or h* *p plants. It is completely illegal in abo ut half the US and legal f or at least medical purposes in t he other half.
CBD oil from h**p contai ns only trace amounts of THC a nd is legal in all 50 stat es. It does not make you hi gh but it does help with neurologic al issues, pain and more by indirect ly interacting with CB2 receptors in t he body.
BCP, caryophyllene, is a cannabinoid fou nd in very high levels in doTERRA ’s Copaiba and it interacts DIRECTLY wi th CB2 receptors. When taken internally, t he BCP in Copaiba possesses strong antioxida nt properties, promotes healthy cellular function, m ay help support immune function while supporti ng overall circulatory health, and may he lp support the health of the gastrointestin al tract and colon. Additional research h as shown that Copaiba essential oil (wi th all its constituents) may help ke ep the mouth, teeth, and gums cle an and healthy looking. Topically applied Copai ba oil may also help keep t he skin clean and clear while helpi ng to reduce the appearance of blemish es. Another interesting experimental research stu dy found that Copaiba taken internally m ay help to support uterine health a nd ease menstruation.*
CBD vs Copaiba oil. Copai ba is …
• Much less expensi ve than CBD
• 100% drug fr ee with zero risk of containing T HC and 100% legal
• Not fr om the cannabis plant so using Copai ba has 0% chance of affecting a dr ug test
• DoTERRA does more testi ng than any other company in t he world. So you know it is fr ee of pesticides, heavy metals and contaminants.

W hy is doTERRA’s Copaiba special?
• DoTERRA ’s Copaiba oil is the blend of 4 differe nt species this gives is a beautiful ly diverse chemistry
• Extracted from Copai ba trees in the Amazon rainforest a nd then distilled, doTERRA’s Copaiba is mu ch more potent
• DoTERRA’s Copaiba is mo re thoroughly tested than any other
How to u se Copaiba essential oil
Copaiba is a versati le oil. See some of our favori te ways to use Copaiba below:
1 Ach es and pains? Apply Copaiba, diluted wi th some coconut oil, topically as oft en as every 20 minutes. This h as been a lifesaver for my ne ck, I always have a roller of Copai ba with me.
2 Use 2-3 dro ps, 2-3 times a day for overa ll health – feel good and sle ep well!
3 Keep your skin cle ar and clean while reducing the appearan ce of blemishes by adding Copaiba to yo ur toner or by applying it direct ly to skin before applying moisturizer.
4 Copai ba blends well with Roman Chamomile, Cedarwo od, Sandalwood, Frankincense, or Ylang Ylang. Usi ng any of these oils that appe al to you, create your own person al fragrance in a roller bottle, a nd then fill the rest of t he bottle with Fractionated Coconut Oil.
5 Mo st of the body can benefit fr om Copaiba—it supports the cardiovascular, immune, digesti ve, nervous, and immune system.* Add o ne to two drops to water, jui ce, or make your own tea usi ng warm water and honey.
6 Wh en you’re facing a stressful day ahe ad or feeling worried, diffusing Copaiba’s woo dy scent can help calm any anxio us feelings you may be experiencing.
7 Ta ke one to two drops in a vegg ie capsule to take advantage of t he antioxidants—the substance that stops potential dama ge to your cells from oxidation.*
8 U se in a calming bath by addi ng two to three drops to bo dy wash before mixing it in t he water.
Please note: I am not anti-C BD. I think if you can g et a find one that is actual ly pure and high quality (there’s so me insane marketing out there just li ke essential oils) and you need it f or a specific health issue like seizur es, epilepsy, etc then it can be a gre at tool in your toolbelt. Howev er if I were to use C BD I would absolutely use it alongsi de my doTERRA oils.

05/06/2019

Mother's day. No wait a minu te she is special.. Mother's 2 wee ks special. I have gift certificat es ready for her from May 13 th thru May 24th. Go to my W eb page under gift certificates then t ab for dollar amount. Get n ow, spaces are getting limited.

12/10/2018

Now through December 31st receive 25% off myofascial release, cranial sacral thera py, massage. This offer is good f or first-time clients and existing clients. If y ou been feeling stuck this holiday seas on for gifts for friends, or fami ly, check out my gift car ds promotions. Plus with treatments why n ot get a full 60 plus minu te treatment instead of a up to 50 minut es treatment at most clinics, spas... th at is the same for 90-minute sessi on or two hour sessions no shorti ng you on time.

10/28/2018

New add-on therapy.
$5 wi th or without taping

IASTM (Instrument-Assisted Soft Tiss ue Mobilization) is manual therapy treatment techniq ue that utilizes specially designed stainless ste el instruments to assist in detecting a nd treating areas exhibiting scar tissue, so ft tissue restriction, adhesions or chronic inflammati on.

Relief Therapy Solutions updated their websi te address. 06/10/2018

Relief Therapy Solutions updated their websi te address.

Relief Therapy Solutions updated their websi te address.

Telephone

Address


199 C**n Rapids Blvd NW. Suite 213
C**n Rapids, MN
55433-5812

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 1pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
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