TAMUC FRA

TAMUC FRA

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Fitness & Recreational Activity courses through Health & Human Performance educate students and help them achieve their health/fitness goals.

25/01/2021
15/01/2019

Hope everyone had a great first of the spring semester! If you are looking for a fun way to get a workout in and help others, this event is for you!

Fitness 4 Freedom
FEB 18th 6:30PM

Hope to see you there!

Yoga on the Lawn 2018 12/04/2018

It's was a great day for yoga on campus! Thanks to everyone that took the time to share their practice throughout this morning with us! Hope to see everyone again next spring. Namaste!

Feel free to tag yourself :)

29/03/2018

Here’s some more info about the Dan Jones 5k!

25/01/2018

Need some yoga magic to get you to Friday?

13/11/2017

It’s a new week! Take a deep breath. You’ve got this 😊🙌🏽

Photos from TCS New York City Marathon's post 06/11/2017

Way to go, Shalane! What motivates you to be active and healthy?

Yoga Etiquette + Philosophy: Do You Practice By the Rules? 03/11/2017

Good read on yoga etiquette and reminders for us all. 😊

Yoga Etiquette + Philosophy: Do You Practice By the Rules? We asked Coral Brown, a teacher trainer, holistic psychotherapist, and longtime student of Shiva Rea, for 5 points of etiquette that come up in yog...

16/10/2017

As a new week starts let's remember this