Walk With A Doc
Share
Walk with a Doc is a nonprofit that inspires communities through movement and conversation with physi
Walk with a Doc was started in 2005 by Dr. David Sabgir, a cardiologist in Columbus, Ohio. Frustrated with his inability to affect behavior change in the clinical setting, Dr. Sabgir invited his patients to go for a walk with him in a local park on a spring Saturday morning. To his surprise, over 100 people showed up, energized and ready to move. Since that first event in 2005, Walk with a Doc has grown as a grassroots effort, with a model based on sustainability and simplicity. A doctor gives a brief presentation on a health topic and then leads participants on a walk at their own pace. Healthy snacks, coffee and blood pressure checks are an optional part of a Walk with a Doc event. The Walk added an Executive Director in 2009 and focused on building a program that could easily be implemented by interested doctors in other cities around the country. As a result of these efforts, the reach of Walk with a Doc now extends all around the globe with over 500 chapters worldwide! Walking was recognized by the former Surgeon General of the United States of America as one of the single most important things we can do for our health. Will you join us in making health and happiness accessible for all?
09/21/2026
A little movement is better than none, and every step deserves a little credit! 👟💙
Whether you have 10 minutes or an hour, walk a little or a lot, or join us at every WWAD event or just when you can — it all counts!
Forget the perfect pace, distance, or routine. Find what works for YOU and celebrate the little wins along the way. ⭐
What's one small way you're getting moving today? 👇
09/18/2026
Weekly International Newsletter 🎃
Good morning! Let’s get right to it.
Last Tuesday, Dr. David Sabgir sat down with one question:
How do we increase uptake of the 2026 Flu vaccine?
Okay, David. Think. Think!
What do Americans love?
Taylor Swift.
Breadsticks.
T-shirt cannons.
The NFL.
Paying $6.75 for coffee.
Jeopardy!
DARN IT, DAVID. THINK!!
And then it hit him…
Pumpkin Spice. 🎃
What happened next? Well… you’ll have to read the full newsletter here (https://walkwithadoc.org/2026/09/no-whammys/) to find out. 👀
But behind all the pumpkin-spiced fun was an important message:
“As healthcare providers, we need to meet the people where they are. Maybe they’re in Pumpkin Spice Land. Maybe they’re not.”
"But I can tell you this for certain:
Vaccines are science.
Science works.
Vaccines work."
And Dr. Sabgir’s recommendation is simple:
“Please get your vaccine.” 💉
— David
Disclaimer: None of this happened. Be a hero. Get your flu shot.
09/16/2026
Community is at the heart of Walk with a Doc. 💙👟
For chapter leader Anna Deraco, PA-C, one of the most meaningful parts of WWAD is watching relationships grow — not only between leaders and walkers, but among walkers themselves.
Every walk is an opportunity to move, learn, connect, and maybe even leave with a new friend. 🌎💚
We want to hear from you: What’s your favorite connection, friendship, or memory you’ve made through Walk with a Doc?
Answer in the comments or share to the link below👇
https://walkwithadoc.org/222046-2/
09/14/2026
⭐ Gold star walker behavior, WWAD edition! ⭐
Walking at YOUR pace. Choosing consistency over perfection. Taking a rest when you need one. Inviting someone along. Getting outside for some fresh air. And, of course, learning while you Walk with a Doc. 👟💙
Healthy habits don’t have to be complicated — sometimes it’s the little things that deserve a gold star. 🌟
Which one are you earning today?
09/11/2026
👟 Theme Walk Weekend is here! 💙
This weekend’s theme: Dress like your walking shoe! 👟✨ Match your favorite pair of walking shoes with your outfit, get out for a walk, and show us what you come up with!
📸 We want to see your looks! Snap a photo and share it with the Walk with a Doc community!
💙 Drop your pic in the comments
💙 Post on Instagram or Facebook and tag
💙 DM us your photo
💙 Share it in the Walk with a Doc Facebook Group
💙 Or share them with us at: https://walkwithadoc.org/222046-2/
Whether you’re matching colors, patterns, or going all-out with your outfit, have fun with it. 😎
Lace up. Match up. Walk it out. 👟💙
09/10/2026
🌎 FEATURED CHAPTER: Walk with a Doc Zarco 🇵🇹
6 walks. 301 participants. Countless steps toward a healthier community. 👟
During the first half of 2026, our Zarco chapter brought people together around physical activity, cardiovascular health, cancer awareness, blood donation, and more.
But the numbers only tell part of the story.
As Pedro Pereira shared:
“The relevance of Walk with a Doc Zarco lies in its ability to transform health promotion into a social, inclusive, and deeply human act—engaging entire families, including infants and individuals with reduced mobility.”
That’s what Walk with a Doc is all about. 💙🌎
A huge thank you to Pedro, the Zarco team, and every person who has walked alongside them!
09/08/2026
Sometimes, a little walk can do a lot of good. 👟💙
A chance to move, clear your mind, get some fresh air, learn something new, and connect with others — all one step at a time.
Whatever your reason for walking today, every step counts.
Join us at Walk with a Doc chapter near you at the link below:
https://walkwithadoc.org/
09/04/2026
Thinking about joining your first Walk with a Doc? 👟💙
Here’s what we want you to know: there’s no perfect pace, distance, or fitness level required. Walk as fast, as far, and as long as feels right for you.
Come for the movement, stay for the health education, connection, and community. 🌎
Your first walk starts with one step — we’d love to take it with you!
09/02/2026
Meet our Featured Leader, Dr. Maria Roberts! 💙👟
Dr. Roberts leads Walk with a Doc at the beautiful Mandeville Lakefront, helping bridge the gap between clinical care and everyday healthy living.
For Dr. Roberts, WWAD is about more than walking—it’s about empowering people, building community, and experiencing the joy that comes from connecting with patients beyond the clinic.
Thank you, Dr. Roberts, for helping your community take steps toward healthier lives! 💚
📍 Mandeville Lakefront, Louisiana
08/31/2026
Sometimes the simplest things can make the biggest difference. 💙
A little fresh air, a little movement, and a little connection can go a long way. Wherever you are today, take a few steps for your health — they all count! 🚶♀️🚶♂️
Click here to claim your Sponsored Listing.
Category
Telephone
Address
Opening Hours
| Monday | 9am - 4pm |
| Tuesday | 8am - 4pm |
| Wednesday | 8am - 4pm |
| Thursday | 8am - 4pm |
| Friday | 9am - 4pm |