Competitive Edge Physical Therapy and Performance
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Helping CrossFitters and weightlifters eliminate pain, avoid surgery, & conquer their fitness goals.
05/29/2026
💪“After just 2 months of his program, I am finally feeling strong again.”
That kinda thing doesn’t happen by accident. It’s all about having a plan. A plan built for you with exercises that actually make sense and the guidance to make sure you’re doing it right.
In 2 months Kevin saw real progress and gained real confidence back in the gym.
If you’ve been out of the gym and don’t know where to start, let’s build a plan that gets you back and keeps you there.
Thank you Kevin!
📍Competitive Edge Physical Therapy & Performance | New Albany, OH
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We help Columbus’ active men and women solve the root cause of their pain and take back their active lifestyles!
💥DM us “FREE CALL” to schedule a Free consultation with Dr. Taylor to discuss your pain or injury.
📞 614-392-7090 (call or text)
⚕️Our 3-STEP Recovery Formula⚕️
1️⃣RESET: eliminate pain
2️⃣REFINE: optimize your movement
3️⃣REINFORCE: teach you how to stay injury free
05/22/2026
“ Taylor has become our go to physical therapist for the team at Living Fit, and for good reason”
We really appreciate the team at LivingFit for their trust in us to take care of their clients!
That trust came from our comprehensive programs that actually attack the root cause of why people who lift weights and exercise are in pain. We build a strategy to rebuild their strength and continue their training without setbacks. That’s always the goal.
If you’re part of a gym and tired of working around injuries, let’s fix it the right way.
Thank you Christian!
📍Competitive Edge Physical Therapy & Performance | New Albany, OH
—————————————————————
We help Columbus’ active men and women solve the root cause of their pain and take back their active lifestyles!
💥DM us “FREE CALL” to schedule a Free consultation with Dr. Taylor to discuss your pain or injury.
📞 614-392-7090 (call or text)
⚕️Our 3-STEP Recovery Formula⚕️
1️⃣RESET: eliminate pain
2️⃣REFINE: optimize your movement
3️⃣REINFORCE: teach you how to stay injury free
It’s been two years, and I could not be happier with my decision to not have surgery!
Here’s my story from start to finish. I wanna hear your story of an injury that you needed to recover from, even if you did or did not need surgery. Comment below. ⬇️
05/15/2026
🙌“ As a physical therapist myself, I’m very intentional on who I choose for my own care.”
Because Heather knows what matters:
Not random exercises. Not cookie-cutter rehab. Not just chasing symptoms.
They want evidence-based care. A plan built around their goals. And someone who understands both recovery and performance.
That’s exactly what we focus on.
We start with a thorough assessment, implement targeted programming, and provide ongoing support to keep you progressing between sessions.
Thank you Heather!
📍Competitive Edge Physical Therapy & Performance | New Albany, OH
—————————————————————
We help Columbus’ active men and women solve the root cause of their pain and take back their active lifestyles!
💥DM us “FREE CALL” to schedule a Free consultation with Dr. Taylor to discuss your pain or injury.
📞 614-392-7090 (call or text)
⚕️Our 3-STEP Recovery Formula⚕️
1️⃣RESET: eliminate pain
2️⃣REFINE: optimize your movement
3️⃣REINFORCE: teach you how to stay injury free
🧠Your beliefs shape your behaviors and how you recover.
If you believe pain always means damage… you’ll avoid movement.
If you believe rest is the only answer… you’ll stay stuck longer than you need to.
If you believe your body is fragile… you’ll treat it that way.
And those behaviors? They directly impact how (and how fast) you get better.
The reality is that pain doesn’t always equal damage.
Movement, when done the right way is part of the solution, not something to be avoided.
The most successful recoveries don’t just change the body… they change the mindset behind it.
📍Competitive Edge Physical Therapy & Performance | New Albany, OH
—————————————————————
We help Columbus’ active men and women solve the root cause of their pain and take back their active lifestyles!
💥DM us “FREE CALL” to schedule a Free consultation with Dr. Taylor to discuss your pain or injury.
📞 614-392-7090 (call or text)
⚕️Our 3-STEP Recovery Formula⚕️
1️⃣RESET: eliminate pain
2️⃣REFINE: optimize your movement
3️⃣REINFORCE: teach you how to stay injury free
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