Relentless Collective

💪 Unleash your full potential with our small group training. Jackson Hayes specializes in sculpting bodies, building strength, and enhancing overall health. With his expertise and your determination, the possibilities are limitless. Take the first step towards a healthier, stronger you.

💬 Message us today to start your journey now!

Enjoy $100 off 10 sessions + Free Nutrition and Goal Setting Consultation. Limited time offer.

If you are a dedicated athlete looking to take your game to the next level now is your chance! With our scientific based protocols, advanced training methods and competitive environment we will help you reach your genetic potential! We have trained dozens of division 1 college and professional athletes! Who knows, You could be the next to go D1, but you have to be willing to put in the work! For a LIMITED TIME ONLY GET 25% off small group training! Send us a message and let’s put together a plan to help turn your dreams into reality! . . . . #sale #blackfriday #cybermonday #sportsperformance #offseasontraining #athletetraining

Are you a dedicated athlete ready to make this off-season count?

🏆 Join the ranks of top-tier athletes who have transformed their game with Relentless Training.

Our personalized training programs are designed to unlock your full potential, on and off the field.

Save 25% for a Limited Time ONLY!

Don’t miss out on this game-changing opportunity.

Send us a message today and let’s map out your path to greatness!

@illinifootball defensive end commit @d2xjohn has been training with us for almost 3 years and he has completely changed himself physically and mentally through our program. Let him tell you about what @relentless_train has done to take his game to the next level! We are excited to see @d2xjohn take his hard work and talents to the next level. If you are looking for training this off-season that translates to the game shoot us a DM! 📲 . . . . . #football #footballplayer #footballtraining #sportsperformance #sportsperformancetraining #testimonial #relentless #614 #columbusohio

My 3 favorite healthy fast food options! Check out the end for a bonus quick snack on the go! 🥗🍗🍔 A lot of my clients travel for work or are constantly on the go with their kids schedules and busy lives. The hardest part for them has been finding healthy options when traveling or eating out. So I figured I’d share a few suggestions! Comment some of your favorite healthy on the go meals below! Maybe your suggestion will hekp someone! ⬇️ . . . . . #nutrition #nutritioncoach #healthyfood #healthyeating #foodonthego #fastfood

🏀‼️Attention Basketball Players‼️🏀 Your off-season is quickly coming to a close and before you know it the season will be upon you! ⛹️⛹️‍♀️ Take advantage of this last month or so to get the most out of your season! We will: ✅ increase your vertical ✅ increase your first step quickness ✅ improve your lateral speed and agility ✅ increase you body control and awareness ✅ make you a better overall athlete Don’t wish you would have done more once season gets here and it’s too late! Put in the work now, and it will show on the court! 🗣️ These 3 have put in the work and it will show soon enough! @cj.collins3 @tessagrady34 @avacollinss_ Send us a DM to get started right away! 📲 . . . . #basketball #basketball🏀 #basketballtraining #hoops #verticaltraining #strengthandconditioning #sportsperformance

Relentless Collective

Here we are using overcoming isometrics contrasted with band assisted jumps. Fundamental movements like walking, running and jumping involve the stretch shortening cycle (SSC) of muscle action. One of the mechanisms that enables SSC to enhance force generation and movement efficiency is the tendons storing and using elastic energy during muscle contraction. While a compliant tendon lets the muscle stretch more easily, a stiffer tendon is able to produce greater recoil (force) when stretched to the same length as one that is less stiff. ✅ During SSC, muscles have to maintain greater stiffness to allow the tendon to be stretched in order to store elastic energy. ✅ A stiffer tendon is associated with greater RFD. ✅ Plyometric training is effective in improving active muscle stiffness. ✅ Isometric training is effective in improving tendon stiffness. Now after explaining all of that some of you might be confused… what I’m saying is use this superset if you want to jump higher and produce more force! 📈 . . . . . #sportsperformance #sportsperformancetraining #isometric #plyometrics #forceproduction #explosivetraining #strengthandconditioning #athlete #athletetraining #speedtraining

My guy @cj.collins3 has been working with me for little over a year now. He’s gained significant muscle mass, improved his fast twitch reaction, increased his vertical and bounce, and has become a lot more explosive! 💥⚡️ I’m excited to watch his hard work show on the court this season! 🏆 🏀Basketball players in Columbus looking to take their game to the next level shoot us a DM! 📲 . . . . #sportsperformance #basketball #basketballtraining #jumptraining #hoops #explosivetraining

I’m introducing a new referral program to help grow my business and reward my current clients for telling others about me and relentless training! Hopefully you guys can get some friends to join you in the near future. Thanks for your continued support!