ChristinaHubbard.co
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ChristinaHubbard.co, Health & Wellness Website, Columbus, OH.
For those of us who struggle with loving ourselves due negative self talk and body image... Who want to learn how to build confidence, compassion, gratitude and health into everyday.
07/18/2022
It's been a while. Such a busy bee lately 🐝🐝🐝
How are you?! Tell me what's new? What are you celebrating or planning to accomplish this week?
🥰🥰🥰
06/06/2022
06/03/2022
💓💓💓💓
05/26/2022
I'm back from vacation!! It was incredible. But it was also really tough.
Here's a quick reminder to celebrate each small victory along the path... each new step, new brick laid along the path to your success.
Art by Liz Fosslien, www.fosslien.com
05/13/2022
Hello!!
I have been MIA lately, due to a crazy-busy few weeks. I switched roles at my job, and getting ready to travel across EUROPE.... Tomorrow!!!! 🤩🤩🤩
Stay tuned though, friends.
This ain't over 😉😉💝💝
P.s. yes. I'm part of the cartoon obsession.
04/26/2022
This this this tttthhhhiiisss EXACTLY 💓
Watch this reel by diaryofafitmommyofficial on Instagram diaryofafitmommyofficial • Original Audio | Kodak 🎞 Effect
04/26/2022
💕💕 perfectly imperfect
You are allowed to REST and be IMPERFECT 💕
04/21/2022
👣👣👣👣
They sure do.
Credit: The Latest Kate
04/21/2022
🍊🍋🍏🥑
So cute! 💗🥑🍊🍋🫐💗
🖼: on IG
04/21/2022
Say it again 💜
04/13/2022
Absolutely this!! Finding joyful movement is the goal. Building strength and endurance is the goal. Feeling good is the goal.
Exercise should never be a punishment.
We have to find the right motivation when we wish to create lasting change. Not just with exercise, but with everything. Celebrate yourself!
04/10/2022
Mmmhhhmmmm!!!
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Who We Are, What we do
Rainy Day Sunshine came to be a thought and eventually a realized dream after our creator/founder Christina discovered that her daughter was not getting to exercise during inside recess at school. Due to no gymnasium availability, and small classroom space, the kiddos were watching cartoons all winter and on rainy days. (Which is ok- who doesn’t love cartoons?! But we can do better!!)
SO, this is where Rainy Day Sunshine comes in. We designed our routines to use little or no equipment, and exercises will remain mostly stationary--walking or marching in place, doing knees up and reaching tall, clapping, etc. to allow participation of maximum fun in minimum space!
All of our work-INs, as we like to call them, are shown modified to be performed seated too, which helps us be inclusive for those who may be wheelchair bound, have limited mobility, or simply brand new to exercise! Also, this means you can exercise at your desk! :)
HERE’S WHAT TO EXPECT:
We start with a warm-up, do some in-place aerobics, we might add a few strength-training exercises or upright yoga poses, and always cool down and stretch!
Each video’s length may vary between 5 and 25 minutes, but will never exceed that to make sure these work-INs can be performed during a 30 minute recess time-slot.
Are you ready to get your Rainy Day Sunshine on? Great, let’s go!!