Joint Effort Physical Therapy

Is back pain slowing you down? Your physical therapist can formulate a specialized treatment plan that decreases your pain and improves your mobility. You can even learn how to prevent pain in the future. Contact us today to learn more!

https://jointeffortrehab.com/physical-therapy-services/back-pain-and-sciatica/

NCAA Basketball tournament starts today. Our staff was encouraged to wear their favorite teams shirt!

Who do you have winning the big dance?

Are your joints feeling stiff and achy? Give our recent blog a read to discover how physical therapy can help you find relief from achy joints!

https://jointeffortrehab.com/3-natural-ways-to-relieve-stiff-and-achy-joints/

Are you a new mother in need of pelvic floor rehab? After giving birth, it is normal to suffer damage to your pelvic floor from strained muscles and/or connective tissue. Pelvic floor rehab can help to repair weakened muscles or tissues, which can lead to reduced discomfort and pain. Learn more today by contacting our clinic!

https://jointeffortrehab.com/physical-therapy-services/pelvic-pain/

Have you suffered a sprain or strain to the ankle recently? If so, physical therapy can help you! Learn more about PT for ankle injuries in our blog!

https://jointeffortrehab.com/sprains-and-strains-can-be-a-pain-but-physical-therapy-can-help/

Chronic pain doesn't have to be a part of your story! Find relief from chronic pain with physical therapy. Learn more about the healing methods of PT in our recent blog!

https://jointeffortrehab.com/chronic-joint-pain-doesnt-have-to-be-a-daily-struggle-find-relief-with-pt/

February is American Heart Month! Since your heart is vital to your survival, it’s necessary to keep it in good shape by eating a well-balanced diet, exercising regularly, and avoiding anything that can cause damage to it. Physical therapy can help you improve your heart health and fitness in various ways! Contact us to learn more.

https://jointeffortrehab.com/contact/

Winter Olympics are here! Tell us which event you are most excited for. Let’s go Team USA!

Olympics Team USA

Welcome to Dr. Grant Morin our new physical therapist! Grant has experience with sports and manual therapy. He is even a certified strength and condition specialists, completing a rotation with the Olympic Training Center!

Give us a call to see this amazing therapist and let him get you back in the game!

There are several reasons why TMJ dysfunction can develop, but misalignment of the teeth, gum chewing, arthritis, teeth grinding, or injury to the jaw are some common causes. Did you know a physical therapist can help treat TMJ pain? Call today to find out how!

https://jointeffortrehab.com/physical-therapy-services/tmj-dysfunction/

Are you having surgery in the future? You would most likely benefit from pre-hab! Pre-hab is one of the best ways to prevent injuries in patients at risk for developing significant movement problems. Learn more in our recent blog!

https://jointeffortrehab.com/everything-you-need-to-know-about-pre-hab/

The most common reasons for injuring your lower back while shoveling snow in the winter is exertion or falling. In either case, you can strain your muscles or potentially damage the discs of the lower back! Physical therapy can help you heal if you’ve dislocated a disc or strained a muscle in your back. Contact our clinic today for more information.

jointeffortrehab.com/contact

The most common reasons for injuring your lower back while shoveling snow in the winter is exertion or falling. In either case, you can strain your muscles or potentially damage the discs of the lower back! Physical therapy can help you heal if you’ve dislocated a disc or strained a muscle in your back. Contact our clinic today for more information.

https://jointeffortrehab.com/contact/

JOINT EFFORT PHYSICAL THERAPY COLORADO SPRINGS

Best of the Springs voting is now live! Please go vote, and share with friends and family. All your support is greatly appreciated. Don't forget to vote for other business that you feel are amazing here in Colorado Springs!

Once you have voted like this post and comment below or stop in to be entered into a drawing for a chance to win a $100 gift card.

JOINT EFFORT PHYSICAL THERAPY COLORADO SPRINGS Joint Effort Physical Therapy is here to assist you at every stage of your recovery. Our success is dependent on your success. We work hard to create a warm, welcoming environment where you can heal comfortably and confidently! We service clients in the Colorado Springs and surrounding areas that ar...

If you're suffering from aches and pains you may find relief by improving your diet! Nutrition plays a bigger role in pain relief than you may realize! Learn more in our recent blog.

https://jointeffortrehab.com/noticing-more-aches-and-pains-try-nutritional-changes/

JOINT EFFORT PHYSICAL THERAPY COLORADO SPRINGS

Best of the Springs voting is now live and we are looking for your vote! Once you have voted like this post and comment for a chance to win a $100 gift card of your choice.

Thank you for your support we appreciate each and every one of you!

https://thebestofthesprings.com/voting/#/gallery/311971601

JOINT EFFORT PHYSICAL THERAPY COLORADO SPRINGS Joint Effort Physical Therapy is here to assist you at every stage of your recovery. Our success is dependent on your success. We work hard to create a warm, welcoming environment where you can heal comfortably and confidently! We service clients in the Colorado Springs and surrounding areas that ar...

Joint stiffness and pain can be caused by a variety of problems such as a strain or sprain. The joints, muscles, tendons or ligaments may be impaired, causing inflammation, but a skilled PT can help you feel better in no time. Learn more today by contacting us!

https://jointeffortrehab.com/contact/

Happy New Year! What goals do you have for 2022? Share them below and let’s help each other achieve what we set out to do this year. Remember writing down your goals and sharing them is the best way to reach them.

Here’s to 2022 🥂

From our Joint Effort family to yours. We wish you a safe and very Merry Christmas!

Movement is medicine. The more you move around, exercise, and strengthen your body, the better you will feel! If you need help getting started don’t hesitate to consider physical therapy and contact us!

https://jointeffortrehab.com/contact/

Christmas is almost here! Thank you to all of those that were able to donate toys to Christmas Unlimited. With these donations a child will have something special just for them!

Dry needling is an excellent treatment method for chronic pain. Contrary to popular belief, needles don’t cause pain. They alleviate it, in fact! If you’re living with a chronic pain condition, call us today and ask about our dry needling services.

https://jointeffortrehab.com/physical-therapy-treatments/dry-needling/

It's beging to feel like Christmas! It was cold and there was snow. But a very successful Christmas party today with our great team!

Where did you do your Christmas party? We went to the new Topgolf

You don't have to rely on harmful and addictive medications for your pain relief! Physical therapy is an all-natural option for pain relief! Learn more in our recent blog.

https://jointeffortrehab.com/you-dont-have-to-live-your-life-around-pain-medications/

Congratulations to our Oct Google winners!

Want to know how you can have a chance every month at a $100 gift card of your choice? Simply leave us a 5-star Google review and share how our amazing staff has helped you.

Thank you to to Aubrey and Steven for their support.

Are you suffering from chronic back pain? Find the relief you have been looking for with physical therapy! Give our recent blog a read for more information!

https://jointeffortrehab.com/find-the-chronic-back-pain-relief-youve-been-looking-for/

Ready to learn about your low back?!

Your low back is built to stabilize, while also allowing motions into flexion and extension. The 5 vertebrae that make up your lumbar spine have 40 muscles (20 on each side) that help stabilize and move throughout the day. So it's important that we ensure everything is working together and in the right way!

Follow us as we educate on what can be done to help prevent or decrease your back pain