Joint Effort Physical Therapy

Are you recovering from surgery? Joint Effort Physical Therapy is here to support your journey! Our personalized post-surgery rehabilitation programs are designed to help you regain strength, mobility, and function.

Good posture is key to a healthy body and reduced discomfort. Join us in celebrating National Posture Month by incorporating exercises into your routine to improve your posture and strengthen your muscles. Take charge of your posture and overall well-being with Joint Effort Physical Therapy.

Pregnancy can bring various physical challenges, but Joint Effort Physical Therapy is here to support you every step of the way. Discover the benefits of physical therapy for prenatal discomfort, maintaining strength, and preparing for labor. Invest in your well-being during this special time.

On National Relaxation Day, take a moment to unwind and rejuvenate. Did you know that physical therapy can help you relax and reduce stress? Experience the calming effects of manual therapy and therapeutic massage. Celebrate relaxation with Joint Effort Physical Therapy.

Living with chronic pain can be challenging, but you don't have to face it alone. At Joint Effort Physical Therapy, our skilled therapists specialize in managing and relieving chronic pain. Learn more about our comprehensive approach and how we can help you find relief.

August is National Wellness Month, and at Joint Effort Physical Therapy, we're dedicated to helping you achieve optimal wellness. Our holistic approach to physical therapy promotes overall health, vitality, and a higher quality of life. Discover how physical therapy can enhance your well-being.

Happy International Friendship Day! We have lots of patients that refer friends to Joint Effort. What are you going to do with your best friend today?

Hear from our patients about their incredible transformation through physical therapy. Discover how they found relief from chronic pain and regained their quality of life.


https://jointeffortrehab.com/patient-information/patient-testimonials/

Take a break, relax, and celebrate National Hammock Day. Did you know physical therapy can help relieve stress, improve posture, and enhance your overall well-being? Learn more today.

Don't let summer injuries spoil your outdoor fun! Our physical therapy experts share essential tips for preventing common summer mishaps and keeping your summer activities safe.

Calling all young athletes! Maximize your summer sports performance and prevent injuries with the support of our expert physical therapists. Discover the benefits of physical therapy for youth athletes.

Maintain a healthy spine while enjoying your favorite summer activities! Check out our tips for proper ergonomics and spine care, so you can stay pain-free and active all summer long.

Stay active and pain-free this summer with the help of physical therapy. Our expert therapists are here to guide you on your journey to a healthier lifestyle.

Happy Fourth of July! We wish you a safe and happy holiday where we remember our nations history and freedom.

Are you living with arthritis? Our arthritis management program can help you manage your symptoms and improve your quality of life. Contact us today to learn more about how physical therapy can help.

At Joint Effort Physical Therapy, we believe that good posture is key to good health. Our posture analysis and correction program can help you improve your posture and reduce your risk of pain and injury. Contact us today to schedule an appointment.

June is Men's Health Month! Men of all ages can benefit from physical therapy to help prevent and manage a variety of conditions, from chronic pain to prostate cancer. Contact us today to schedule an appointment and take control of your health.

Physical Therapy helps you recover after surgery! Our team of expert therapists can design a customized treatment plan to help you recover quickly and safely after surgery. Contact us today to learn more.

Headaches are not fun! Whether you suffer from tension headaches, migraines, or another type of headache, our team of expert therapists can develop a personalized treatment plan to help you find relief.

Did you know that physical therapy can help with balance and fall prevention? As we age, our risk of falls increases, but with the right exercises and techniques, we can help you maintain your balance and reduce your risk of falls.

Are you recovering from a sports injury? Our sports rehabilitation program is designed to help athletes of all levels get back to their sport as quickly and safely as possible. Contact us today to learn more.

Did you know that physical therapy can help with pelvic floor dysfunction? This common condition affects both men and women and can lead to urinary incontinence, pelvic pain, and other uncomfortable symptoms. Get scheduled with Dr. Leah, our pelvic health expert today to see how she can help you.

Did you know that physical therapy can help with TMJ (temporomandibular joint) dysfunction? This condition can cause pain and discomfort in the jaw, face, neck, and shoulders. But, with the right treatment, you can find relief. Contact us today to learn more.

Happy June! Summer is here and Joint Effort Physical Therapy is ready to help you get back to your best self. Whether you're recovering from an injury or just looking to improve your overall health and wellness, we're here for you every step of the way.

Did you know that physical therapy can help with chronic pain management? Our team of expert therapists can develop a personalized treatment plan to help you manage your pain and improve your quality of life. Contact us today to schedule an appointment.

Don't let chronic pain control your life. Physical therapy can help reduce pain and improve function through exercise, manual therapy, and other techniques. Get back to the activities you love with a personalized treatment plan. Contact us today!

June is National Safety Month! Whether you're an athlete or just trying to stay active, it's important to take precautions to avoid injuries. At Joint Effort Physical Therapy, we can help you prevent injuries, and recover quickly if they do happen.

Thank you to all the brave men and women who gave their lives for this great country of ours! Please take time this Memorial Day to remember those that made the ultimate sacrifice, and thank those that are currently serving.

Happy Mother's Day to all our JE moms. Even after all the work and dedication of motherhood, they still have the strength and energy needed to make Joint Effort the best PT clinic in town!

Happy Mother's Day to all the mom's out there. We can't thank you enough for how you impact each of our lives!

May is National Physical Fitness and Sports Month! Here are a few tips to help you stay active and prevent injuries:

1. Start slow and gradually increase your activity level to avoid overuse injuries.
2. Wear proper footwear and protective gear when playing sports or exercising.
3. Warm up before any physical activity to prepare your body and reduce the risk of injury.
4. Incorporate a variety of exercises to work different muscle groups and prevent boredom.
5. Listen to your body and rest if you experience pain or discomfort

Happy National Women's Health Week! Prioritize your health and well-being with physical therapy. From pelvic floor therapy to osteoporosis prevention, we've got you covered. Let's work together to optimize your physical health and achieve your goals. Contact us to learn more and schedule your appointment!

Some of our amazing Joint Effort team out supporting the first Mountain North Championship here in Colorado Springs.

Happy May the 4th! our staff got to celebrate with some wonderful Star Wars shirts!

Happy Administrative Assistant Day! Thank you to Abby, Autumn, Christie and Darcie for their hard work and dedication. From scheduling new and existing patients, to ensuring insurance and authorizations are taken care of, you are the backbone of the company. Your organizational skills, attention to detail, and ability to multitask are unmatched!

We would like to express our gratitude to each and every one of you for helping Joint Effort win the Best of the Springs award for Physical Therapy for a 7th time!

To our patients; thank you for your loyalty, support, and trust in our amazing team. To our wonderful team; thank you for your hard work, compassion, and expertise that impacts Colorado Springs in such a positive way!

Did you know that headaches are the third most common pain complaint across the world? (International Headache Society). It’s true! So if you began reading this and you are suffering from headaches, breathe a sigh of relief: you are not alone.

It is no secret that headaches can cause limits to your daily life. Fortunately, though, physical therapy can help you overcome those painful barriers.

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Do you consistently feel dizzy or unbalanced? If so, you might be experiencing vertigo. A physical therapist can help you restore your balance and lessen your fall risk. To learn more about how physical therapy can help combat vertigo, contact our clinic today! 📱

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If you live with chronic pain and inflammation that plagues you on a daily basis, know that you are not alone. What you might not realize is that the culprit behind your pain could be what you’re putting into your mouth every day!

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