Superhuman Soul LLC

https://mailchi.mp/superhumansoul/the-adventure-awaits

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Part of my first phase of training to get this 3rd Spartan ultra done. Last week I did 8 miles on a route that I haven’t taken before that merged with a place I’ve been to countless times before. This week I did something similar and I came upon something new yet again.

Knowing that my life is different now has me thinking quite a bit about how I’ve done things in the past, where I am now, and what to do going forward. And I know there’s really no way to truly prepare for parenthood but I figured that if I could find various ways to push myself, It would provide perspective, adventure, and challenge. Perhaps this would help when the unexpected happens.

Changing the familiar in small ways makes your brain fire in a way that will keep you sharp. Hopefully that will help but time will soon tell. Either way, growth will be taking place.

The Superhuman Soul family is growing ❤️

Ok! So… I’ve been pretty quiet on here lately. That’s because there are some major things in the works for and myself😁

I would usually give a long speech here but I’ll have my time for that but for now I’ll simply say that the adventure is about to level up and I have the perfect person to share this ride with!

#👶🏽

Coming April 20th! Superhuman X Class 107! New class. New level of stepping boldly!

The pain cave. I learned this term recently in my listening to accounts of ultra endurance athletes. It turns out that there are different iterations of the pain cave. I use the physical to tap into the mental aspect of it and each time the question of can I do more comes up. For me, it always comes up. When I’m on the trails I wonder where and how far I can go. One day I will answer that question. One day soon.

Do you have that same question? Do you tap into your own pain cave or do you run away from it? What if you stretched yourself a bit? What would you find? Are you curious enough to find out?

Gain insight, perspective, and an appreciation for what you have and can do! Adventures do that for us. The ups and downs and changes in directions are all part of it. All you have to do is open up to the possibilities of doing something fairly challenging and different.

Explore now: superhumansoul.com/retreats

When you wake up early, try new things, meet new people, and do tough sh*t… amazing things happen…

This is Superhuman X.

We like to expand ourselves. So of course we should expand our offerings as well!

-This hip workshop is great not just for yogis or other people who loves the idea of being a pretzel, but for the chair sitter, the carpooler, even down to the , artist, and . I’ve learned the importance of having good hips or at least striving for them over the years doing

-Have you ever wanted to learn how to turn your world upside down? Or just simply do a handstand? Well we have a workshop for that too!

Both of these workshops are ran by world renowned yoga instructor
and I’m personally looking forward towards getting this information myself! So much so that I’m going to invest the full price to get it! So definitely grab it!

Register at www.undergroundyogany.com

We want to know, what’s your wellness why?

What’s the driving force behind your decision to make wellness a part of your life?

Scroll to see what other superhumans said at the WP Wellness Festival…

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