The Center of Wellness

🌟 Meet Ariana: Your New Therapist at The Center of Wellness! 🌟

We're thrilled to introduce Ariana, a compassionate therapist dedicated to helping you overcome perfectionism, break free from people-pleasing, and navigate life's transitions with ease. Ariana is here to support you in setting and maintaining healthy boundaries, fostering balance in your daily life, and embracing your true self. 🌈

Ariana is an advocate for LGBTQ+ identities, ensuring a safe and inclusive space for all clients. Whether you're looking to make a positive change or simply need someone to talk to, Ariana is here to help you every step of the way.

💬 Ready to take the first step towards a balanced and fulfilling life? Call us to schedule a session with Ariana today!

Get out to VOTE!

🌟 Meet Maia Miller, Our New MA Clinical Psychology Intern at The Center of Wellness!🌟

We are excited to introduce Maia Miller, an MA Clinical Psychology intern with a rich background as a forensic interviewer and a strong foundation in behavioral science. Maia’s passion for the mind-body connection drives her dedication to helping you navigate your healing journey. With her experience in supporting survivors of domestic violence, sexual assault, and abuse, Maia is a committed advocate for your well-being.

Maia believes in creating a safe, comfortable space where your story is heard and respected. Using a humanistic approach and viewing individuals holistically, she collaborates with you to support your self-discovery and personal growth. 🌱

💬 Ready to embark on your healing journey? Call us to connect with Maia today! 586-275-2481.

🌟 Introducing Nikhol, Our Inspiring Yoga Therapist at The Center of Wellness!🌟

We are delighted to introduce Nikhol, a certified yoga instructor whose radiant energy and passion for well-being are truly infectious. Specializing in restorative, trauma-informed practices, meditation, and breathing techniques, Nikhol is dedicated to helping you find balance and peace in your life.

Nikhol's journey through cancer and depression has not only shaped her but also made her an expert in wellness strategies. Her education and professional background, combined with her personal experiences, allow her to connect deeply with those she serves. As a natural cheerleader, Nikhol is here to support and uplift you on your wellness journey.

💬 Ready to enhance your well-being through yoga and mindfulness? Email us to connect with Nikhol today! [email protected]

🌟 Introducing Angela Wallace at The Center of Wellness!🌟

We’re pleased to welcome Angela Wallace, a skilled therapist offering person-centered, CBT, DBT, and Humanistic psychotherapy. Angela is dedicated to helping clients resolve their subjective distress and find peace and clarity in their lives. Her therapeutic approach is compassionate, tailored, and focused on your unique needs. 🌟

If you’re looking for support on your mental wellness journey, Angela is here to guide you with evidence-based strategies and a caring heart.

💬 Ready to start your healing journey? Call us to schedule a session with Angela today!

You have never had an experience like this! ✨ This is a book club for women designed to help you grow, shift your thinking, affirm your commitment 💜 to yourself, and so much more.

Join us September 22 for the Fall Kickoff mixer and book reveal for Not You Typical Book Club co-lead by two amazing women. This mixer is free! Registration for the book club opens on September 22.

Registration link: https://www.eventbrite.com/e/not-your-typical-book-club-fall-kickoff-tickets-996402244937?aff=oddtdtcreator

Do you or someone you know struggle with focus, hyperactivity, or impulsiveness? It might be related to an attention disorder. 🌟 We are offering comprehensive testing to help you understand and manage symptoms effectively. Take the first step towards clarity and support today!

We're now accepting new insurances! We have immediate openings and are waiting to see you!

Are you looking for a provider?

Yoga is more than just physical exercise; it's a holistic practice that unites the mind, body, and spirit. Through mindful movement, breath control, and meditation, yoga fosters inner peace, balance, and mental clarity. Whether you're seeking stress relief, improved flexibility, or a deeper connection to yourself, yoga offers a path to wellness and self-discovery. 🌿🧘‍♀️🧘‍♂️

Have you ever tried yoga?

Today's is all about the power of salad! 🥗 Eating a variety of fresh veggies not only fuels your body but also boosts your mental well-being.

Packed with vitamins, minerals, and antioxidants, salads can improve mood, enhance brain function, and reduce anxiety. Plus, the crunch and colors can be a sensory delight, adding joy to your meals.

Make salads a staple in your diet and nourish your mind and body! 🌿💚

Do you eat salad?

Today's is all about the amazing benefits of yoga for your mental well-being! 🧘‍♀️🧘‍♂️ Yoga isn't just great for your body; it's a powerful tool for your mind too.

Practicing yoga can reduce stress, ease anxiety, improve mood, and enhance overall mental clarity. By focusing on breath and movement, yoga helps you stay present, fostering mindfulness and emotional balance.

Give it a try and feel the difference in your mental health. Namaste! 🙏

Do you know what food help reduce stress and how it's experienced in the body?

Follow to find out!

Tell us what you are eating today!

Here are two facts about seeing a dietitian:

1. Individualized Nutrition Plans: Dietitians provide personalized nutrition plans tailored to each individual's unique needs, preferences, and health goals. They consider factors such as age, gender, medical history, dietary restrictions, and lifestyle habits when creating these plans. This personalized approach ensures that clients receive guidance and support that aligns with their specific circumstances and promotes long-term success.

2. Evidence-Based Guidance: Dietitians base their recommendations on scientific evidence and research-backed practices. They stay updated on the latest nutrition research and guidelines to provide accurate, reliable information to their clients. By offering evidence-based guidance, dietitians help individuals make informed decisions about their diet and lifestyle, leading to improved health outcomes and overall well-being.

😧 🚨 This is such a great opportunity for new and season clinicians! Link in bio!!!

Here is a wonderful opportunity this summer to learn and grow for clinicians.

https://www.arisecounselingcenterandtraininginstitute.com/workshopsandproducts

🛑 🚨 You are not alone. Join a community that understands the journey to parenthood.

If you have a desire to be a parent and are navigating the challenges of fertility, our support group is here for you.

Connect with others who share your dreams, fears, and triumphs.

Together, we'll navigate this journey with empathy, support, and hope.

Join us!
$25 One time registration fee.
Light snack served.

Group is every first and third Monday of the month.

Call for more information.5862752481 or register at
https://square.link/u/v0RcqlZ6

🛑Link in bio 🚨 You are not alone. Join a community that understands the journey to parenthood.

If you have a desire to be a parent and are navigating the challenges of fertility, our support group is here for you.

Connect with others who share your dreams, fears, and triumphs.

Together, we'll navigate this journey with empathy, support, and hope.

Join us!
$25 One time registration fee.
Light snack served.

Group is every first and third Monday of the month.

Call for more information.5862752481