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Kids_On_Da_Move

Kids_On_Da_Move

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Advocacy In East Harlem to prevent Obesity, Diabetes and other health factors that affects the youth. Promoting Positive Behaviors and Healthier Choices

kids on the move is an affiliation with East Harlem Haven. A safe haven where the community and the youth can come together and make a difference Mind, body and Soul. Learn about eating healthier, community outreach, volunteering, voice against bullying , planting trees for cleaner and preventing Asthma, events, workshops and hands-on projects to promote life long changes

Photos from Kids_On_Da_Move's post 12/09/2025

Teaching students the benefits and healing of planting and eating healthy

Photos from Kids_On_Da_Move's post 12/09/2025

Happy Thanksgiving sharing is caring

Photos from Kids_On_Da_Move's post 12/09/2025

Thanksgiving sharing is caring

You’ll need: 150g quinoa 250g dark chocolate 30g pumpkin seeds 30g goji berries Simply put the quinoa into a hot dry pan over high heat and stir regularly until the majority of the grains have turned a darker colour brown. You will hear the grains pop, a bit like popcorn. Meanwhile, melt the dark chocolate, either in a bain marie or microwave and stir in the majority of the popped quinoa. Lay this out on a sheet of greaseproof paper. Top with your choice of seeds, nuts, or dried fruit. I’ve used pumpkin seeds in goji berries plus a little extra popped quinoa. Leave to cool in your freezer and then break into shards and store in an airtight container. This makes a great snack and a much higher protein, more interesting texturally and tastier version of dark chocolate. Enjoy! #proteindarkchocolate #proteinforwomen #chocolate #poppedquinoa #poppedquinoachocolate 04/18/2024

You’ll need: 150g quinoa 250g dark chocolate 30g pumpkin seeds 30g goji berries Simply put the quinoa into a hot dry pan over high heat and stir regularly until the majority of the grains have turned a darker colour brown. You will hear the grains pop, a bit like popcorn. Meanwhile, melt the dark chocolate, either in a bain marie or microwave and stir in the majority of the popped quinoa. Lay this out on a sheet of greaseproof paper. Top with your choice of seeds, nuts, or dried fruit. I’ve used pumpkin seeds in goji berries plus a little extra popped quinoa. Leave to cool in your freezer and then break into shards and store in an airtight container. This makes a great snack and a much higher protein, more interesting texturally and tastier version of dark chocolate. Enjoy! #proteindarkchocolate #proteinforwomen #chocolate #poppedquinoa #poppedquinoachocolate

03/25/2024

Join us this week and GET MOVING! If you are interested in finding a Shape Up NYC class near you click the link below! Have a great week!

https://www.nycgovparks.org/events/shape-up-nyc

Photos from Kids_On_Da_Move's post 05/21/2023
Photos from Kids_On_Da_Move's post 04/30/2023

Giving with love and god’s grace

07/09/2022

Mind Body & Soul

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