Speak Life Into Existence

Sis, you’ve cried, prayed, and persevered — now it’s your time to FLOURISH!
This faith-filled book will help you:
🌼 Heal from your past
🌼 Embrace your growth
🌼 Walk boldly in your purpose
This is more than a book, it’s a movement.
✨ Order yours today & start blooming in every area of your life!
I have them on hand $20.

Starts in June! Spots still available. Register today. I will be contacting the signs up this week. Link in bio under mentoring program.

Hi Everyone! The date is moved to June 7th to August 30th. The times will be for the different age groups.
Ages 9-12 Saturday’s @ 11:00am-12:30pm
Ages 13-16 Saturdays @ 1pm-2:30pm

Click on the link to register now.

https://docs.google.com/forms/d/e/1FAIpQLSemR7BW-SR7k7yLLj0mWxF1-7Eq1p0xQpYL8d7fX8v6YWJ_EQ/viewform

Our focus areas include self-respect, self-confidence, and self-care, suicidal ideation , and among other essential topics. Each week, participants will receive actionable homework to foster their development.
This 12 week program will be split between different age groups. 9-12 and 13-16. There will be different dates and times for each group. Link in bio

Journaling is important because it provides a space to privately express thoughts and feelings, which can help with emotional processing, stress reduction, self-awareness, goal setting, and overall mental well-being by allowing you to reflect on experiences, track progress, and gain insights into your emotions and behaviors; it can also improve memory and creativity.

Key benefits of journaling:
• Stress reduction: Writing down your thoughts and feelings can help you process emotions and release pent-up stress.
• Improved self-awareness: Reflecting on your experiences in a journal can help you better understand your thoughts, feelings, and patterns.
• Goal setting and tracking: Journaling can be used to set clear goals and monitor your progress towards achieving them.
• Enhanced creativity: Writing freely in a journal can spark new ideas and solutions to problems.
• Better emotional regulation: By actively expressing your emotions, you can learn to manage them more effectively.
• Improved memory: Writing down events can help solidify memories and improve recall.
• Reduced anxiety and depression:
Journaling can be a therapeutic tool for managing symptoms of anxiety and depression.

Your feelings matter. Your feelings are valid. All the emotions are important, it’s what you do with them that matters. Embrace what you are feeling but don’t give up. There are people who need you, love you and will miss you!! You are in control of your feelings.
🩵💜🩵💜🩵💜🩵💜🩵💜🩵💜🩵💜🩵💜🩵💜

I know so much is happening. Things are falling apart in your life. You don’t know what to do. You question why is this happening to you. I’m reminded of the scripture John 13:7 “Jesus replied, “You don’t understand now what I am doing, but someday you will.””
‭‭You don’t understand why this is happening but make the decision to keep going.
Don’t give up. God is working but out for you!

SAY NO TO SU***DE 💜🩵
YOUR LIFE MATTERS!!
Don’t give up 💜🩵

Our focus areas include self. respect, self-confidence, and self-care, suicidal ideation, and among other essential topics. Sign up today! Let me help your teen become a better Her🫶🏽. Do you wanna sign up?

Hey I need everyone to go vote for me.
https://vote.easypolls.net/661c5ebd822e6200622044d4

Who’s ready to start their Self love journey? Let’s work?? Schedule a 15 min consultation now. Link in the bio.

Get your copy! Link in my bio 🩷