First Fit Dance

First Fit Dance

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All classes are FREE! Open to women of all ages, shapes, sizes, and abilities. Join at any time! No grace, coordination, or experience necessary.

You are welcome here!

03/05/2026

For several years, a beautiful rhythm has echoed through our First Fit Dance classes—music playing, laughter rising, women moving together with strength, courage, and joy. What began as a simple step of faith grew into a community where women of every age, shape, and ability found encouragement, friendship, and confidence. Watching that unfold has been one of the greatest honors of my life.

Today I’m sharing an update from my heart.

As this season of life shifts for our instructors, we will be bringing First Fit Dance classes to a pause for now. This was not an easy decision, because every class, every song, every hug and prayer at the end of the night has meant so much to us.

Leading First Fit has been an incredible joy. Seeing women walk through the doors unsure and leave stronger, smiling, and surrounded by community is something I will always treasure. Each of you helped create the spirit that made First Fit so special.

While classes are coming to a close in this season, the story of First Fit isn’t necessarily finished. Life has a way of opening new chapters, and if the timing and circumstances allow in the future, we would love the possibility of dancing together again someday.

Most of all, the heart behind First Fit has always been about more than fitness—it has been about faith, friendship, and encouragement.

If you are looking for ways to stay connected in community and grow in faith, we would love to welcome you to join us for Bible studies and events at First Baptist Church Cleveland. There are wonderful opportunities there to gather, learn, and continue building meaningful relationships. We are sharing that information for anyone who feels led to join.

From the bottom of my heart, thank you for every moment you shared with us—every dance, every smile, every encouraging word. You helped make First Fit a place of joy, and that is something I will carry with gratitude always.

And who knows… sometimes the music pauses before the next song begins. 💗

02/09/2026

“Tonight feels a little like coming home. 💕

After stepping away for a bit, I’m so excited to be back — not just as an instructor, but as a friend, and a woman who knows what it’s like to start (or restart) a fitness journey.

Tonight at 6:00 pm, I’ll be joining the incredible Tracy and Gina at First Baptist Cleveland for First Fit Dance — and we’d love to see you there.

This is your invitation, ladies.
All ages. All shapes. All sizes. All abilities.

Whether you’re feeling strong, tired, confident, unsure, or somewhere in between — there is a place for you on this floor. We move our bodies, we lift our spirits, and we do it together through faith, fitness, and fun.

No grace required.
No coordination expected.
No experience needed.

Just show up as you are — we’ll take care of the rest. 💖
Doors open, music on, hearts ready. Let’s dance.

With Love,
Wendy”

12/08/2025

Y’all… what a year. We’ve danced, laughed, worshiped, cried a few happy tears, and watched SO many of you grow stronger in your bodies and in your confidence. You have no idea how much it means to us that you choose to show up, week after week.

✨ Christmas Break Info
First Fit will be on Christmas break until Monday, January 12th.
There will be no classes until we kick back off on Monday & Thursday nights at 6:00 PM in the new year.

From Wendy, Gina, and Tracy:
We want to wish each and every beautiful woman who has attended class, invited a friend, shared a post, or prayed for this ministry a very Merry Christmas and a Happy New Year. You are family to us, and we are so grateful God crossed our paths. 🎄✨

🙌 Your Challenge for 2026
Today, you’re getting a First Fit flyer.
We want to challenge you:
• Share it with a friend, coworker, neighbor, or family member
• Snap a pic and post it to your social media
• Personally invite at least one woman to join you in the new year

Let’s fill that room with:
💥 New energy
🪩 New choreography
💕 New friendships

We cannot wait to dance with you again in 2026. Rest, enjoy your families, celebrate the season, and come back ready—because we’re just getting started.

With so much love,
Wendy • Gina • Tracy
Your First Fit Instructors 💜

09/02/2025

Big announcement!

06/25/2025

💃🎉 We’re BAAACK, Cleveland! 🎉💃

First Fit Dance classes resume July 14th at 6:00 PM, and you do not want to miss the fun! Join Wendy, Gina, and Tracy every Monday & Thursday for the free fitness party that’s transforming bodies and building friendships—one sassy step at a time!

✨ No experience needed
✨ No rhythm required
✨ All fitness levels welcome
✨ 100% judgment-free zone

Grab your girlfriends, lace up those sneakers, and let’s SHAPE YOUR BODY the fun way—with movement, music, and major encouragement from Cleveland’s #1 women’s fitness class. 💪

📍 First Baptist Cleveland, 1275 Stuart Rd
✅ Be sure to complete our online waiver before class: https://www.f1rstfit.com/classes
📲 Follow us for updates & inspo!

Let’s dance it out, ladies! 💖

06/22/2025

💃✨ We are beyond excited to share that First Fit Dance has been named a Cleveland Daily Banner Reader’s Choice Winner — and it’s all because of YOU! ✨💃

From the very first class, our heart has always been to create a safe, fun, and faith-filled space where women of all ages, shapes, sizes, and abilities can move, laugh, and grow stronger together. To be recognized by our amazing Cleveland community is such an honor, and we’re truly humbled by your love and support. 💖

First Fit isn’t just about dance fitness — it’s about sisterhood, encouragement, and empowerment. It’s about showing up as you are and leaving with a full heart and a big smile. Whether you’ve been with us since the beginning or just stepped into your first class, YOU are the heartbeat of this ministry.

Thank you for voting, thank you for showing up, and thank you for dancing with us week after week. Let’s keep moving in faith and fun — TOGETHER. 🕊️

Photos from First Baptist Cleveland, TN's post 05/11/2025
05/11/2025

𝗛𝗮𝗽𝗽𝘆 𝗠𝗼𝘁𝗵𝗲𝗿’𝘀 𝗗𝗮𝘆 𝗳𝗿𝗼𝗺 𝗙𝗶𝗿𝘀𝘁 𝗙𝗶𝘁 𝗗𝗮𝗻𝗰𝗲

Today, we celebrate the fierce, fabulous, and faith-filled women who mother in so many powerful ways.

To the moms dancing through the chaos of motherhood,
To those still praying and waiting with hope,
To the ones who’ve experienced deep loss but still rise,
To bonus moms, spiritual moms, aunties, and encouragers—
𝗬𝗼𝘂 𝗮𝗿𝗲 𝘁𝗵𝗲 𝗵𝗲𝗮𝗿𝘁𝗯𝗲𝗮𝘁 𝗼𝗳 𝗼𝘂𝗿 𝘀𝗶𝘀𝘁𝗲𝗿𝗵𝗼𝗼𝗱.

At First Fit Dance, we believe every woman’s story matters. Your strength, your love, your laughter—it all creates the beautiful rhythm of community we cherish.

𝗬𝗼𝘂 𝗮𝗿𝗲 𝘀𝗲𝗲𝗻. 𝗬𝗼𝘂 𝗮𝗿𝗲 𝗹𝗼𝘃𝗲𝗱. 𝗬𝗼𝘂 𝗮𝗿𝗲 𝗰𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲𝗱.

𝙃𝙖𝙥𝙥𝙮 𝙈𝙤𝙩𝙝𝙚𝙧’𝙨 𝘿𝙖𝙮 𝙛𝙧𝙤𝙢 𝙮𝙤𝙪𝙧 𝙁𝙞𝙧𝙨𝙩 𝙁𝙞𝙩 𝙛𝙖𝙢𝙞𝙡𝙮.

04/20/2025

🌸✨ He is Risen and we REJOICE! ✨🌸
At First Fit Dance, we move in freedom because of the One who conquered the grave!

Easter reminds us that the same power that raised Jesus from the dead lives in us—and that changes everything. We dance with joy, we worship with boldness, and we live with purpose because our Savior lives!

From our hearts to yours—Happy Resurrection Sunday! May your day be filled with hope, gratitude, and the beautiful reminder that you are deeply loved and redeemed. 💃✝️💕

03/24/2025

Let’s shake off the rainy Monday feels tonight at 6:00 PM! Who’s joining us?

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Cleveland, TN

Opening Hours

Monday 6pm - 7pm
Thursday 6pm - 7pm