BLK GURL TLK

I had something to get off my chest before heading into Season 5 ..
https://linktr.ee/blkgurltlk
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I’m finally standing up and admitting to my mental health. Reason why there were major gap between episodes last two season is due to mental health. I know it seem kinda back hand to preach one thing then turn around not take the advice of the preaching .. i been open and said “you know needed mental break. “ I say “it’s okay it’s okay to step away and let the mind rest.” Which it is, it’s okay to focus on your mental health. Just as important as your physical health. My mental health stems from Trauma growing up and the mental abusive from 9 to 18 years old. Which left self doubt. Extra hardcore exterior that friends and family say to bring down (pt 2 in comment )
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Happy International Women’s Day🤎🤍

Feliz Día Internacional de la Mujer

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Happy Intentional Women’s Day ! 🤍🤎

feliz Día Internacional de la Mujer

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Happy Women’s Month ! 🤎

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As i end season 4, i said I’ll do my best to be transparent this season and be a little bit more open. I open up about my biggest lost, some may know and some might not know until now. Rather you listen or don’t. Or just read this. Understand it took guts to open up and sat here weeks debating to take this episode off, Because of whatever fear that was in me but my mission would’ve been incomplete. Vulnerability isn’t my strongest trait but gotta start some where .. thanks for listening to season 4 and see you again … soon🤎

Check out the open letter i wrote on my personal page

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Episode 28 is now LIVE! Link in bio for streaming platforms

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Episode 28 is now LIVE! Link in bio for streaming platforms

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