Keva Mickey

Happy 1st of the month and happy Sunday ✨ Embrace the energy of renewal. Be sure to think, eat, and behave with the attitude of abundance.

I'm ringing in the new month with a nutrient dense meal:

Spinach & cheddar eggs (veggies & protein)
Turkey bacon & turkey sausage (lean protein)
Flaxseed steel oats (fiber with Omega-3 fatty acids)
Berry smoothie with ginger (fruit with an anti-inflammatory herb)

Be sure to care of your mind and body. Wouldn't be a bad idea to make affirmations under the full moon tonight. 🌕🙏🏾

Feeling good, and I also helped myself to a gorgeous vegan cupcake 🕯️🧁💐✨. The pen is already writing blessings into this chapter.

Embracing Garnet energy ♦️

📸 cred: my beautiful daughter

I keep lime in my smoothies 💚. One of the best natural agents that help to break up mucus. If you're not allergic, grab a bag or two of limes the next time you go shopping. You can also make limeade and blend the pulp with purified water and an organic sweetener for a more concentrated drink.

Lime is anti-inflammatory, and it is especially essential to have anti-inflammatory foods in your diet during a season when viral illnesses are at a peak.

There is nothing like homemade meals 😋 Always worth it.

Fresh ingredients, fresh taste. And you can count the ingredients on your hand which means simpler digestion ✨

I used fresh pizza dough and turkey pepperoni. 🍕

It's my goal to build a brick oven to make pizzas in my backyard during the summer. ☺️

The first Sunday of the year tastes great. 😁 May the rest of the year be as healthy and colorful as my meal, for everyone. ✨

**I'm a huge fan of apricot jam

When you're grocery shopping and find extra tree decorations 😁 It's giving that 80s vibe that I was going for. 🎄✨️

Not bad for a first time diy tree lol

🎄

Finally completed my wall Christmas tree! It's actually a lot more work to put this together than with a traditional tree lol. I just love how simple yet fun it is. 🎄

My fairy lights don't reach the end of the tree because I decided to use the rest of my garland to make the tree as wide as possible. Swipe for the neutral look ☺️