Dr.Alison

At ANMA, care goes beyond symptom management.

We focus on hormone health, metabolism, and prevention to support how you feel now and how you age over time.

This is proactive, personalized care designed for longevity.

Schedule with Dr. Alison to take a more intentional approach to your health.

PDGF is one of the signals your skin uses to repair itself. It supports collagen production, tissue renewal, and healthier looking skin. Beauty starts at the cellular level.

The Health Benefits of Having a Dog

Dogs support health in simple, powerful ways. Daily walks encourage movement that protects heart health, blood sugar balance, and mobility. Time with a dog lowers stress and improves mood, helping reduce the long term effects of chronic stress.

Studies show that dog owners have a lower risk of cardiovascular disease and tend to live longer, especially those who live alone. Routine, companionship, and daily activity all contribute to this benefit.

Dogs are not just companions. They are partners in prevention. 🐾

Hydration and volume without being overdone.

💋 Some beautiful shape with more hydration and volume ✨
Enhancing your natural beauty — just a little more plump, smooth, and hydrated.

📍 By
In collaboration with

Want a softer, more feminine jawline? Chin filler can help elongate and enhance your natural beauty!

Estrogen & Insulin: The Hidden Connection You Need to Know!

While this image might seem complex, it illustrates the profound importance of estrogen in insulin regulation and weight management.

Our hormones are always in conversation, and estrogen, the star player of female hormones, is a major factor in how your body processes insulin.

What's the Link?

Estrogen helps keep your cells sensitive to insulin, meaning they can efficiently absorb glucose (sugar) from your blood. Think of estrogen as a helpful guide, ensuring insulin does its job properly across various tissues like your muscles, liver, and fat cells. This helps maintain stable blood sugar levels and protects against insulin resistance.

When Estrogen Fluctuates...
When estrogen levels drop (menopause), this protective effect can lessen. This is why many women experience increased insulin resistance, weight gain, and a higher risk of conditions like type 2 diabetes during and after menopause.

The Takeaway:
Estrogen isn't just about reproductive health; it's a key player in your metabolic well-being! Understanding this connection can empower you to make informed choices for your health.

Before: subtle volume loss led to a tired appearance. After: restored volume, enhanced cheekbones, and a natural lift that brings balance to the face.

Gorgeous lips with just a little more balance ❤️

✨ Less duck, more defined. 💋
When lip filler is done right, it enhances your natural beauty—not changes it. Lip filler can provide a soft plump, subtle shape correction, or just a little hydration boost.

🔹 Natural results
🔹 Expert technique
🔹 No overfilling

This article makes an interesting case in favor of processed foods for athletic kids. It brings up some valid points, but… I still feel like we can do better. What are your go-to sports snacks for active teens?
We usually rely on meat and cheese before practice since it’s quick and easy, but I’m always on the lookout for better options—especially ones they’ll actually eat!

Do You Really Need to Avoid Processed Foods? Stephanie Miezin, MS, RD, CSSD, breaks down the differences between unprocessed, processed, and ultra-processed foods, and how they fit into an athlete's diet.