One Thing Today

Join your neighbors across Butte County and do one good thing for your health today! Have you checked out our free app yet? Head to the link in our bio to download it now. 💚

Small stretches today, big changes tomorrow. ✨

Consistency over intensity. A few minutes of intentional movement can reset your body, clear your mind, and build lasting health!

What’s one stretch you’re doing today? Drop it below! 👇

Twenty-five years later, we still remember, honor, and pay tribute to those we lost and the brave first responders who showed up and continue to show up every day. 🗽

How we show up for each other, not only in the hardest moments, but in how we live our everyday lives is how our community heals, grows, and thrives together.

There’s lots of free events around Butte County providing fun for all ages! CARD is hosting their September Movies in the Park on September 11th and it’s completely free to our community. 🎥🌳🍿

Want to stay connected? Our free app is filled with local events to keep you active and having fun!

Some health journeys start with the smallest steps. 💚It doesn’t have to be all-or-nothing.

Download the One Thing Today app for free and discover simple, everyday ways to make healthy living fit your lifestyle.

Have you checked out what CARD has to offer? Their programs and activities have fun for all ages! Cooking classes, dance, hiking groups - you name it! ⚽🧘‍♀️☀️

If you’re looking for opportunities to find connection or movement, or just live a healthier life, download our free app!
Link in our bio🔗

Go out and have some fun today! 🥋✨ Chico has so many great opportunities to try something new. For ideas, events, and more, check out our free app - link in our bio!🔗

Choose one doable action to support your well-being and built momentum over time.✨ Your health journey doesn’t have to be all or nothing, and it certainly doesn’t have to look like anyone else’s. 💚

Download our free app for ideas, tips, and more!