Reliving Chicago

En esta casa se come pan 🤷🏻‍♀️ Bread just tastes so good! Having grown up with it as a staple, eating it is a hard habit to break… But, I also come from generations of diabetics…So it goes without saying that I need to learn to make better choices when it comes to choosing what to bring into my home. Full read in the link-start by choosing whole grains, high in fiber, low in added sugars and free of processed flour. And remember if you are looking to support your lifestyle choices with cellular nutrition, we encourage you to check out our Glucaffect and our Fibrestore!

Best Breads for Diabetes: Making Healthier Bread Choices Explore the top bread choices for people with diabetes, focusing on whole grain, sprouted, and high-fiber options that help maintain healthy blood sugar levels. Find practical tips for label reading and meal planning.

When your 21 y/o daughter likes free stuff, and invites you to join on a Saturday morning- 1st 🛑

¿Alguna vez te has preguntado por qué dos licuados que se ven iguales pueden aportar cosas muy diferentes? Muchas veces pensamos que un smoothie saludable ya contiene todo lo que nuestro cuerpo necesita. Y aunque las frutas, verduras y la proteína son una excelente base, nuestras células necesitan una combinación mucho más amplia de nutrientes para realizar miles de funciones todos los días. A eso le llamamos nutrición celular: brindar a las células las vitaminas, minerales, proteínas y otros nutrientes que necesitan para producir energía, repararse y funcionar correctamente. Por eso, en Reliv no buscamos reemplazar un licuado, sino enriquecerlo con una nutrición completa respaldada por más de 35 años de investigación científica. Porque la diferencia no siempre está en el licuado… sino en cómo nutre a tu cuerpo desde el interior. 💙 ¿Ya conocías el concepto de nutrición celular? Cuéntanos en los comentarios. #RelivLatin #NutriciónCelular #VuelveAVivir

Some tips in the article and as always, don’t forget to build up your immune system with quality products that target repair/help prevent at the cellular level like our Now or Classic, Innergize (in different varieties) and Fibrestore that helps eliminate toxins among other benefits! Say safe and healthy! Much love ❤️

5 Foods to Avoid Amid Cyclosporiasis Outbreak, According to a Gastroenterologist During the cyclosporiasis outbreak, fresh produce is risky. Discover safer produce options, plus expert tips for how to protect yourself with cooking methods.

Happy 4th, from our garden! 🎉🎆 Enjoy & have a safe one! Happy 250 United States 🇺🇸 🎂

Giant Chocolate Ball or something else? We have 4 nephew birthdays and 1 brother(brother-in-law) Birthday this weekend. The 4 nephews are getting these… 2 turn 11(twins) 2 turn 12.

Beautiful morning for a trip to the farmers market!

🎼Summer summer summer time, oh the summer time. 🎶I just sit back and unwind🎵🎼 With today’s humidity & heat in Chicago, I wasn’t feeling very hungry for lunch so instead I simply made myself a “power shake”. It has 1.5 cups cold water, about 1/4 cup frozen blueberries, 1/2 cup fresh strawberries, 1 serving each of our products: Classic, Innergize zero, Arthaffect, 24K, Soysentials & Fibrestore.
It’s is 23 g protein and refreshing! To say the least! Simple to make and very tasty 😋

I will put biz link in comments, check out our products and reach out if your interested in a discount! Much love ❤️

April showers bring May Flowers… another rainy day in Chicago. Just as I head in to office building, ready for the day!