Body Mind Soul

. Then the therapeutic massage will begin and it incorporates a variety of advanced modalities that enhance the body’s natural restorative functioning. Light to firm touch is used to release tension, relax muscles, increase blood and lymph circulation, and impart a sense of calm. Reiki-infused therapeutic massage can be used as a collaborative, supportive addition to conventional medical treatment of illness and injury, alleviating pain and stress, aiding soft tissue healing, and revitalizing the body. Also, Reiki Infused Therapeutic massage can enhance health, providing relaxation, the release of muscle tightness, relief from anxiety and tensions, and balancing aspects of body/mind/spirit. Want all the benefits of a massage but do not have to take your clothes off then take a look at the benefits of Reiki.
$125 for 90 minutes
$170 for 120 minutes

REIKI ~
This is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki makes such a powerful force on this planet; namely, the connection to our hearts. Offering the life force without acknowledging the heart connection is to minimize the very thing we are all longing for unconditional love. This is the true spiritual component that makes our work so satisfying. This is the fundamental healing element within Reiki that connects us to all living things. A Reiki treatment feels like a wonderful glowing radiance that flows through and around you. It treats the whole person including body, emotions, mind, and spirit creating many beneficial effects that include relations and feelings of peace, security, and well being. Reiki is not only an option for physical healing but mental, emotional, and spiritual growth as well. By opening up to this energy, it is often believed that those individuals would be more capable of seeing the synchronicity in life and be able to let life flow. Although Reiki has traditionally been used as a healing system, it is also effective as a way to help increase awareness, insight, wisdom, and personal growth. After all, it is the energy that connects our higher self with everything around us. It is a bridge between the ancient traditions of healing and the modern-day scientific model. Reiki is safe to use if you have medical conditions such as epilepsy, diabetes, or heart conditions. You may receive a Reiki treatment if you are undergoing chemotherapy. Pregnant women can have Reiki treatments to support them through all stages of pregnancy. Reiki is for everyone!

$90 for 60 minutes of this rejuvenating treatment or $120 for 60 minute Reiki session with a 30-minute intuitive counsel afterward. CHAKRA BALANCING ~
Even though the body appears to be a material object, in reality, it’s a field of energy, transformation, and intelligence. When we look beyond the molecules that make up the matter of the body, we see fields of energy. This technic is a way that I can detect these subtle energy vibrations and it gives me insight into the health of your energetic body. Centers or wheels of energy are called chakras, and each of these centers identifies a core human need. When a center is open, the energy that flows through that chakra allows needs to be met more effortlessly. If there is a blockage in one area, energy becomes stagnant and intentions are more difficult to actualize. During a session, I will work with you to activate your energy centers by placing attention and intention on the location of each chakra, and by using the vibration of specific symbols, or mantras, to increase the flow of energy. Put simply, this ancient practice leads to deep purification, transformation, and rejuvenation. You can benefit from Chakra Balancing if you wish to:

~ Release emotional pain from past experiences that get stored at a subtle level of the body
~ Experience more vitality
~ Shift the energy around deeply rooted behaviors, helping you break free of old conditioned patterns
~ Nourish and develop specific positive traits
~ Experience greater ease and clarity during a transition of any sort
~ Deeply cleanse and nourish your energetic channels
~ Supplement and support your spiritual, meditation, and yoga practice
~ Enliven your inner intelligence, allowing you to bloom into your full potential

Disclaimer: Please note that integrative treatments are not intended to diagnose, treat, cure, or prevent disease and is not a substitute for medical care. Please consult an appropriate health care practitioner about any medical concerns that you have.

$90 for 60 minutes or $120 for 60 minute Reiki session with a 30-minute intuitive counsel afterward. YOGA ~
Please take a look at the schedule here ~ http://www.BodyMindSoulCR.com/yoga/yoga-classes-and-pricing

Danni instructs Hatha Yoga, Gente yoga, and Restorative

Private Yoga instruction for one or larger groups is also available. Please contact Danni for availability and pricing. MEDITATION ~
The term “meditation” can refer to any process that leads you to an inner state of relaxed awareness. There needn’t be any big mystery or drama about the process itself, and there’s really no right or wrong way of doing it. There are simply different techniques that can be used as tools to help you focus and quiet your mind. We have all seen the vision of the yogi sitting crossed legged wearing robes and perhaps meditating in a cave. This is not what meditation is about for most of us and starting with an unrealistic idea of what mediations is about won’t make it an enjoyable experience for you. I still have a hard time quieting my mind and I find that my mediation practice is more fulfilling for me while I’m in nature. The main purpose here is to help you develop a meditation practice that’s right for you. It should be something you feel comfortable doing and that you’re willing and able to do it regularly. Meditation guidance is on a donation basis so what do you have to lose for learning technics to quieting the mind and alleviating stress from your life! Gift certificates are available for any and all services. What better way to show someone you care about them body, mind & soul!