Lynne Forrest

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Unleash the dragon spine to align bones, loosen tendons, and build strength. #spine #bonehealth #spinehealth #helpfultips #healthandwellness #hunchback #stretching

Thought you might enjoy this … have a great day!

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Perhaps the single most sacred offering of a positive relationship is the opportunity it offers for us to foster each others ultimate spiritual expansion into becoming our fullest Self-in-Service to Life and Reality.

Taking the things that others say or do so personally keeps us in fight or flight mode. Peace comes from the recognition that what others do & say has nothing to do w/ us.

It occurs to me that the aging process is a part of the spiritual journey. How else except by slowly losing our "radiant youth" will we discover our true inner beauty? ... Make peace with your aging process.