M. Quentin Williams

Dude can play!

Austin Reaves is 🔥.

AUSTIN REAVES GAME-WINNING Tissot BUZZER-BEATER SHOT WITH NO TIME LEFT!!! 🤯😱 LAKERS WIN! 🚨⏰ Your Time Defines Your Greatness!

I’m going to watch ‘The Perfect Neighbor’ on Netflix this weekend.

NEW DOC EXPLORES THE DEATH OF AJIKE OWENS: The co-hosts weigh in on the new documentary 'The Perfect Neighbor' that examines a crime that puts 'stand your ground' laws under a microscope.

Flying here and there and everywhere is okay. It has always been fun, enjoyable and productive.

But the BEST is always flying home to my babies!

Wellness!

Congratulations to Florida Blue’s David Wagner on being recognized as ‘Thought Leader of the Year’ and Broward County, Florida Sheriff’s Offce (BSO) Major Reneá Wilborn-Peterson on being selected by The Greater Fort Lauderdale Chamber of Commerce as ‘Influencer of the Year’!

It was an honor to be there to present David for acceptance of this award and to see two powerful leaders get their flowers.

It’s all a process, my Friends.

One day at a time. One workout at a time…

Enjoy today and take it all in because the destination is, in fact, the journey.

“Thank you for your service. “ ~ Quinn

I love my prince.

Grit is an often ignored predictor of success.

The key to leading a successful life? Having stamina for the future. Watch Angela Lee Duckworth’s full talk on the power of grit: http://t.ted.com/kZq4PMF