Muscle Alignment, LLC

Check out blog post! She was kind enough to feature me in her blog to talk about the benefit of using CBD pain salve with Medical massage! Thank you so much! 🤗 http://mybeautifuladventures.com/2019/02/28/currently-02-28-19/

A couple new tools im ready to use!

So many of my clients tell me they have upper body/ neck and shoulder pain, lack of mobility (ROM), or generally just feel tight in these areas. So I want to expose this little gem! The subscapularis muscle is one of the top muscle that goes unnoticed and untreated. The subscapularis is one of four rotator cuff muscles, it's super important to make sure it stays stretched. Here's a little stretch for anyone who has tight shoulders/neck (basically everyone haha) I also think holding a stretch for 2 mins or longer is more effective; as it loosens the fascia more completely. @ Charlotte, North Carolina

A little about me and what I do as a Medical Massage Practitioner!