9Round Fitness

9Round Fitness

Comments

Woot! I just signed up! EXCITED!!
Had to put some of the flyers at work near the M&Ms
Starting him young 😜 😍!! #likefatherlikeson
Hey!! Do you guys think you'll post the pics from the pulse contest for may/overall?

Full-Body 30-Minute High-Intensity Kickboxing Workout * Trainer Included * Workout Changes Daily * No Class Times * Cardio and Strength Training *

9Round is a kickboxing fitness studio in Charlotte that offers fun, full-body, high-intensity interval workouts. The exercise program focuses on strength and cardio training in a 30-minute circuit style format. Best of all, 9Round's flexible, no class times model allows you to work out on your schedule because a new session begins every three minutes. Each semi-private training session includes a 9Round-certified trainer to guide you and motivate you to reach your goals, whether you are a beginner or a professional athlete. Schedule your FREE Introductory Workout today!

Operating as usual

Photos from 9Round Fitness's post 04/09/2021

This is how you get it done for a workout. Come on get in and get yours.

03/13/2021

Ok South Charlotte time to start your 27 Round Club. Waxhaw killed it today.

Ok South Charlotte time to start your 27 Round Club. Waxhaw killed it today.


12/31/2020

THANK YOU 9ROUND SOUTH CHARLOTTE FOR EVERYHTING!
Shouts to these OGs too for making this clip possible!
@sarahsprout91517 @semajarat @olive410 @dwowww20 @ty.ty10 @traci.walker.blair_nc.realtor @rachelmcg96 @marta_arely

12/29/2020

3 Days until 2021! 2020 sucked so no better way to Kickstart 2021 than to take advantage of our 2020 year end specials! Get in now to take advantage of our last special for the year!
#9roundsouthclt #hardworkdedication💯 #bestgymincharlotte #charlottegym #9RoundNation #cantstopwontstop💪

12/25/2020

From our family to yours, Merry Christmas from our family to yours.....wishing you all the best!
9Round South Charlotte

12/23/2020

Merry Christmas and Happy Holidays from 9Round South Charlotte!
Here are the holiday hours for the remainder of the year!

11/26/2020

Happy Thanksgiving to All! Enjoy this time and PLEASE BE SAFE!

11/02/2020

Feeling stressed in 2020?!? Come sweat off some of that stress at 9Round South Charlotte. We take all Covid-19 precautions so you feel safe and we don't add to your stress, we help to reduce it!
#9roundsouthclt #9RoundNutrition #respectyourbody #weightlossjourney #2020goals #bestgymincharlotte #makethechange #cardiolifestyle #healthylifestyle #motivation #burnbodyfat #burncalories #strengthtraining #NoExcuses #hardworkdedication💯 #boxing #kickboxing #cantstopwontstop

10/27/2020

Come get that feeling at 9Round South Charlotte today!
#9roundsouthclt #9RoundNutrition #respectyourbody #weightlossjourney #2020goals #letsgo #hardworkdedication💯 #bestgymincharlotte #charlottegym #burncalories #motivation #kickboxing #boxing #NoExcuses #cantstopwontstop

10/23/2020

See you tomorrow, 9:30 AM at McAlpine Elementary...
#9roundsouthclt #9RoundNutrition #respectyourbody #weightlossjourney #2020goals #bestgymincharlotte #makethechange #charlottegym #HIIT #cardiolifestyle #healthylifestyle #hardworkdedication💯 #bestgymincharlotte #charlottegym #noclasstimes #burncalories #NoExcuses #fitness #FullBodyWorkout #FullBodyWorkout #cantstopwontstop

10/22/2020

3 months.....that's all it takes....give yourself a chance! Give yourself a chance at 9Round South Charlotte!
#9roundsouthclt #9RoundNutrition #respectyourbody #weightlossjourney #2020goals #bestgymincharlotte #makethechange #cardiolifestyle #healthylifestyle #motivation #burnbodyfat #burncalories #strengthtraining #30minuteworkout #besttrainers #FitnessLifestyle #NoExcuses #hardworkdedication💯 #cantstopwontstop

10/15/2020

Have you taken care od your body? During this pandemic, come release your stress at 9Round South Charlotte...come into the gym, join us for online workouts at catch us at our outdoor bootcamps 3 days per week....whatever your choice, you have a choice!
#9roundsouthclt #9RoundNutrition #respectyourbody #weightlossjourney #2020goals #bestgymincharlotte #makethechange #cardiolifestyle #healthylifestyle #motivation #burnbodyfat #burncalories #strengthtraining #30minuteworkout #besttrainers #hardworkdedication💯 #HIIT #kickboxing #boxing #NoExcuses #cantstopwontstop


10/09/2020

This is what happens when you have not been to (1) 9Round South Charlotte all week, (2) Have not been to any of the boot camps all week and (3) Have not participated in any of the online workouts at 9Round.com all week! NO EXCUSES.....we have mutiple ways for you to keep grinding on your 2020 goals! If you come into the gym, its limited capacity and constant cleaning! Join us at one of our workouts and don't be like this guy! 😆😁😆😁
#FRIDAYFUNNY #HIIT #30MINUTEWORKOUT #9ROUNDSOUTHCLT #KICKBOXING #BOXING #NOEXCUSES #HARDWORKDEDICATION💯 #MAKETHECHANGE #CARDIOLIFESTYLE #HEALTHYLIFESTYLE #MOTIVATION #BURNBODYFAT #BURNCALORIES #STRENGTHTRAINING #CANTSTOPWONTSTOP


10/08/2020

It's Friday Eve y'all!! Get in and get this KILLER workout before you start your long weekend!

#9roundsouthclt #9RoundNutrition #respectyourbody #weightlossjourney #2020goals #bestgymincharlotte #makethechange #charlottegym #HIIT #cardiolifestyle #healthylifestyle #hardworkdedication💯 #NoExcuses #kickboxing #boxing #cantstopwontstop

10/02/2020

We are back for this Saturday! BOOT CAMP, 9:30 AM...McAlpine Elementary! The gym will still be operating as normal but for those that want to join us for boot camp, come on out!
#bootcamp #9roundsouthclt #kickboxing #boxing #NoExcuses #hardworkdedication💯 #bestgymincharlotte #charlottegym #2020goals #letsgo #cantstopwontstop

09/30/2020

True definition of a 9Rounder! What are you waiting for? Come and get active at 9Round South Charlotte! We still have Bootcamp classes as well on Monday and Wednesday mornings at 6:30 AM at McAlpine Elementary as well. Too, all membersahip include online video workout access...so plenty of options for you to choose from to get active with 9Round South Charlotte.
#HIIT #9roundsouthclt #muscleconfusion #2020goals #bestgymincharlotte #makethechange #cardiolifestyle #healthylifestyle #motivation #burnbodyfat #burncalories #strengthtraining #30minuteworkout #besttrainers #hardworkdedication💯 #kickboxing #boxing #NoExcuses #cantstopwontstop


09/26/2020

Got two of my Vets, @semajarat and Chris in here right now, still killing the workouts! Where are my rookies at? Got a great Rookie deal going on now until Oct. 1st! Call or stop by the gym for more details or visit us at www.9round.com/southcharlotte
#9roundsouthclt #9RoundNutrition #respectyourbody #weightlossjourney #2020goals #bestgymincharlotte #makethechange #cardiolifestyle #healthylifestyle #motivation #burnbodyfat #burncalories #strengthtraining #30minuteworkout #besttrainers #hardworkdedication💯 #HIIT #kickboxing #boxing #NoExcuses #cantstopwontstop

09/25/2020

We're taking important measures inside our studios to make sure your 9Round experience is safe, clean, and welcoming. Learn more about our current brand standards at: https://www.9round.com/in-response-to-covid-19-health-concerns
#9roundsouthclt #9RoundNutrition #respectyourbody #weightlossjourney #2020goals #bestgymincharlotte #makethechange #cardiolifestyle #healthylifestyle #hardworkdedication💯 #makethechange #kickboxing #boxing #NoExcuses
#9RoundStrong #9Round #9RoundNation #COVID #Fitness
#besttrainers #FitnessLifestyle #cantstopwontstop

09/23/2020

Praying for the City of Louisville and the family of Breonna Taylor!
Frustrated with what's going on...
1. VOTE
2. PUNCH YOUR FRUSTRATIONS OUT AT 9ROUND SOUTH CHARLOTTE
3. KICK YOUR FRUSTRATIONS OUT AT 9ROUND SOUTH CHARLOTTE
4. VOTE! (It bears repeating twice)
#vote
#9roundsouthclt
#2020hasbeenrough
#keepmoving
#staysafe
#staystrong
#cantstopwontstop

09/21/2020

BOOTCAMP SCHEDULE!!!
Week of Sept. 20th:
Monday & Wednesday: 6:30 AM
Saturday: TBD (will update later this week). All workouts are still at McAlpine Elementary until further notice!
The gym is open and online workouts are still available!
#9roundsouthclt #covid_19outdoorworkout #bestgymincharlotte #charlottegym #noclasstimes #burnbodyfat #traineralwaysincluded #burncalories #kickboxing #boxing #NoExcuses #hardworkdedication💯 #cantstopwontstop

09/19/2020

We lost an icon....a fighter for justice and rights! Votes matter....votes count...and its especially important this November! Rest easy Notorious RBG! Come celebrate and kick a bag with us this morning! 2020 sux!
#equalrights
#fighterfortheunheard
#voteNovember
#9roundsouthclt
#cantstopwontstop

09/17/2020

DYK: Most health organizations recommend at least 75 minutes per week of vigorous cardiovascular exercise for the average person? Luckily for you, when you're punching it out in the yellow zone with us, you're in the ideal heart rate range for vigorous exercise...which means your three 9Round workouts a week are more than enough to meet the general recommendations.😉
#9roundsouthclt #boxing #kickboxing #NoExcuses #bestgymincharlotte #makethechange #cardiolifestyle #healthylifestyle #motivation #burnbodyfat #burncalories #strengthtraining #cantstopwontstop

09/16/2020

Play time is over.... .come on back into the gym at 9Round South Charlotte! No more skip days! We are taking all precautions to ensure your visit is safe!
As a member, you still have access to online workouts, as well as, the outdoor workouts held at McAlpine Elementary on Monday and Wednesday mornings at 6:30 AM. 3 options to help you meet you goals!
#9roundsouthclt #9RoundNutrition #respectyourbody #weightlossjourney #2020goals #bestgymincharlotte #makethechange #cardiolifestyle #healthylifestyle #hardworkdedication💯 #kickboxing #boxing #NoExcuses #NoExcuses #charlottegym #burncalories #motivation #cantstopwontstop

09/15/2020

We are back open! You had your at the home break....come get some gym work! We are taking all Covid-19 precautions to make your visit safe! See you then and don't forget to sign up online!
#9roundsouthclt #9RoundNutrition #respectyourbody #weightlossjourney #2020goals #bestgymincharlotte #makethechange #cardiolifestyle #healthylifestyle #motivation #burnbodyfat #burncalories #strengthtraining #30minuteworkout #besttrainers #hardworkdedication💯 #HIIT #kickboxing #boxing #cantstopwontstop

09/14/2020

And we're back! We are back!! Adjusted hours, additional precautions but still a killer workout!! Get to 9Round South Charlotte today!
#9roundsouthclt #kickboxingfitness
#boxing #NoExcuses #hardworkdedication💯 #bestgymincharlotte #charlottegym #burncalories #motivation #kickboxing #morethanamembership #youcandoit #HIIT #cantstopwontstop

09/13/2020

Happy Sunday Funday 9Round South Charlotteans!

We are excited about opening up on tomorrow! We've sent a few emails and here is just additional information. Please remeber to sign up online for your class times! Please ensure you are ready to work out when you arrive. We will clean throughout the workout and day to ensure your safety and ours is protected! We look forward to seeing you on tomorrow!
#9roundsouthclt #9RoundNutrition #respectyourbody #weightlossjourney #2020goals #bestgymincharlotte #makethechange #cardiolifestyle #healthylifestyle #hardworkdedication💯 #boxing #NoExcuses #cantstopwontstop

clubready.com 09/13/2020

Get Started Online Signup

Let’s face it…2020 SUX thus far! But now the gyms are open and 9Round South Charlotte is here to help you release that 2020 Covid Stress!
Until October 1st……..our Fall & Winter Remaining 2020 Special is going on now!

For the remaining of 2020 year, you get unlimited Gym Membership, Championship Boxing Gloves, Hand Wraps, 9Round PULSE Heart Rate Monitor and exclusive access to the 9Round Online Nutrition program for only $299.

So the earlier you sign up, the more time you have to use it!
At the beginning of 2021, your membership will automatically rollover into a monthly unlimited package at $99 per month.
Click here to sign up!!!
https://www.clubready.com/getstarted/step1.asp?s=3118&id=271272

clubready.com

09/12/2020

We will still have boot camp, Saturday, September 12th at 9:30 AM! See you then!
#9roundsouthclt #9RoundNutrition #respectyourbody #weightlossjourney #2020goals #bestgymincharlotte #makethechange #cardiolifestyle #healthylifestyle #motivation #burnbodyfat #burncalories #strengthtraining #cardiolifestyle #hardworkdedication💯 #cantstopwontstop

09/08/2020

We will be reopening our doors on Monday, September 14th. More information will be forthcoming via email as hours of operations and operating procedures will be adjusted in accordance to State, Local and Corporate guidelines. Thanks and we look forward to seeing you next week!
We still will have boot camp on tomorrow, Wednesday at 6:30 AM and 6 PM only (no 8 AM class) and Saturday at 9:30 AM.
#9roundsouthclt #9RoundNutrition #respectyourbody #weightlossjourney #2020goals #bestgymincharlotte #makethechange #charlottegym #HIIT #cardiolifestyle #kickboxing #boxing #NoExcuses #hardworkdedication💯 #morethanamembership #youcandoit #bestrrainers #cantstopwontstop

09/07/2020

9Round South South Charlotte Members....Tomorrow's, 9/7, Labor Day Monday Workout Schedule....
We will have the 8 AM class only!
See you then!
#9roundsouthclt #9RoundNutrition #respectyourbody #weightlossjourney #2020goals #bestgymincharlotte #makethechange #charlottegym #HIIT #cardiolifestyle #healthylifestyle #motivation #burnbodyfat #burncalories #strengthtraining #30minuteworkout #besttrainers #hardworkdedication💯 #covid_19 #outdoorworkout
#NoExcuses #cantstopwontstop

09/04/2020

Good Afternoon 9Round South Charlotte! Hours for bootcamp will be revised for this Labor Day weekend. We will still have the Saturday, 9:30 AM class. Monday, 9/7, Labor Day, we will only have the 8 AM class. See you then!
#hardworkdedication💯 #NoExcuses #kickboxing #boxing #NoExcuses #bestgymincharlotte #makethechange #charlottegym #HIIT #cardiolifestyle #healthylifestyle #motivation #burnbodyfat #burncalories #strengthtraining #30minuteworkout #besttrainers #FitnessLifestyle #cantstopwontstop

08/31/2020

Remember, every week on Mondays, Wednesdays and Saturdays we are holding outdoor workouts aka BOOT CAMPS at McAlpine Elementary School. Bring mats, a set of light weights and water! 6:30 AM, 8 AM and 6 PM on Mondays and Wednesdays and 9:30 AM on Saturdays. We will still hold boot camp even with a sligt drizzle of
or few drops of rain as well......cause, you're going to sweat anyway! 😁
Hope to see you this week!
#9roundsouthclt #9RoundNutrition #respectyourbody #weightlossjourney #2020goals #bestgymincharlotte #makethechange #cardiolifestyle #outdoorworkout #covid_19outdoorworkout #bestgymincharlotte #charlottegym #kickboxing #boxing #NoExcuses #hardworkdedication💯 #cantstopwontstop

08/29/2020

Its cloudy but we're still going!! Hope to see you at 9:30 this morning!
#outdoorworkout #covid_19outdoorworkout #bestgymincharlotte #charlottegym #hardworkdedication💯 #NoExcuses #kickboxing #boxing #2020goals #letsgo #cantstopwontstop

08/22/2020

Let's gooooooooo!!
Bootcamp....THIS SATURDAY......9:30 AM! McAlpine Elementary! #outdoorworkout #covid_19outdoorworkout #bestgymincharlotte #charlottegym #burncalories #NoExcuses #fitness #FullBodyWorkout #hardworkdedication💯 #kickboxing #boxing #cantstopwontstop

08/21/2020

We are back at it tomorrow, Saturday morning at 9:30 AM for out ourdoor bootcamp! Please bring mats, set of weights, water and EXTRA ENERGY! Remember, you can wear your heart rate monitor too and download the 9Round Pulse app! I say bring EXTRA energy as a few have discussed to take a nice leisurely hike after bootcamp tomorrow! If interested contact https://www.facebook.com/james.j.howze for additonal details as we will leave immediately after bootcamp tomorrow!

Our Story

9Round Fitness is a gym that offers a kickboxing themed fitness program in Charlotte, NC, Pineville-Matthews Rd & Carmel Rd. Our full-body workout includes a trainer, can be done on your schedule, and the exercises change daily. We’re here to help you work toward your weight loss goals and get stronger mentally and physically.

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Telephone

Address


7510 Pineville-Matthews Rd
Charlotte, NC
28226

Opening Hours

Monday 15:30 - 20:00
Monday 05:30 - 13:30
Tuesday 15:30 - 20:00
Tuesday 05:30 - 13:30
Wednesday 15:30 - 20:00
Wednesday 05:30 - 13:30
Thursday 15:30 - 20:00
Thursday 05:30 - 13:30
Friday 15:30 - 20:00
Friday 05:30 - 13:30
Saturday 08:00 - 12:00
Sunday 13:00 - 16:00
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