The Salt Spa & Yoga

The Salt Spa & Yoga


it’s all about who you know, sure, but more importantly it’s about who’s gonna support you. who’s gonna cheer you on when you’re at your absolute lowest. i’ve worked for people who see my success as a threat, and i’ve worked for people who encourage me to express myself creatively and flourish as i am.

The Salt Spa & Yoga is one of those places that welcomed me from day one and celebrates my growth as both a teacher and a student. that’s the good s**t, so come take a class with me sometime!

TUE - 9:30am
THU - 5:15pm
FRI - 4:00pm

no registration required. cheapest studio in town by a LONG SHOT. and as always, come as you are ✨

#lifteachotherup #communityissexy #chsyoga #charlestonyoga #namastebitches #yogiswithdreads #leggingsarepants
Go ahead and plan on joining us this Wednesday for a 45 minute vinyasa flow class @12:00! Get your detox on after your holiday festivities and of course have a happy and safe 4th of July 💙💙❤️❤️🎇🎉🙏
Go head and plan on coming to yoga this Wednesday @12:00 for a 45minute vinyasa flow class!! Detox after all of the holiday partying 🎇🎉🙏❤️❤️💙💙
A gift for Mother's Day turned into a wonderful discovery. I will be a regular customer.

Day Spa
Himalayan Salt
Yoga Studio Facials
Infrared Sauna
Migun Massage Bed

Operating as usual


join @shaylamanee in our warm, intimate yoga studio for a workshop intended to help unleash your creative potential ✨ an empowering experience you won’t want to miss 🎨


Looking for a happy hour with a twist? Join us on Friday, February 4th for Happy Hour with Spirits. Andrea will lead a cozy evening of soul readings and connecting with loved ones and Spirit Guides. ⁣

Space is limited to 25 attendees to ensure an intimate gathering. Ample pillows and floor chairs with supported backs are provided, along with limited chair seating. ⁣

Andrea is a former partner in a national law firm and is an internationally recognized expert in the paranormal, with appearances on multiple television networks. ⁣

We hope this evening brings healing, hope, and clarity.

Photos from The Salt Spa & Yoga's post 01/21/2022

Student love 🌟🤍 check out these sweet reviews left by our students and then check out our amazing teachers!


Your life is a masterpiece and you are the creator ✨ Spark your creativity with a soul flow and intuitive painting 🎨 ⁣

January 15th ⁣


✨ Cheers to 2022 ✨⁣

Our spa and yoga studio will both be closed tomorrow, January 1st! ⁣

We look forward to seeing you all in the new year. Have a safe and happy holiday!

Photos from The Salt Spa & Yoga's post 12/28/2021

🎁It’s time for a little HOLIDAY GIVEAWAY! 🎁

To celebrate the New Year ahead, we’ve partnered with some of our friends around town to giveaway some AMAZING prizes!
Whether you’re planning a trip to the Lowcountry in 2022, or a local living in the Charleston area wanting to experience something new in town-there is something for everyone to enjoy!
•How to Enter:

✅Follow each account participating in the Giveaway:

✅Comment below on which prizes you might like to win.

✅Tag 3 of your friends
*Tag more friends in separate comments for additional entries!

☀️ Share in your Stories for a Bonus Entry!

Contest closes at 11:59PM on Sunday, January 2nd. Winners will be announced on Monday, January 3rd.
This promotion is in no way sponsored, administered, or associated with Instagram, Inc. By entering, entrants confirm they are 21+ years of age.


🎄Merry Christmas and Happy Holidays from our families to yours ✨

In order to spend some extra time with those we hold dear, we will be closed for the following dates:

12/24 Spa and Yoga Studio Closed
12/25 Spa and Yoga Studio Closed
12/26 Spa Closed


we are so thankful for our amazing team 🤍 ⁣

book an appointment at the spa or stop by the yoga studio and take a class! ⁣

our massage therapists and teachers are sure to leave you feeling refreshed and balanced ✨

Photos from The Salt Spa & Yoga's post 12/07/2021

Some of our students have taken to reviews to share how wonderful our yoga teachers are. We could not be more grateful that they decided to share their experiences!

Check out some of the kind words that have been written about these plant ladies, cat ladies, travelers, music lovers, and all-around goofballs that bring their own unique energy to each class!

Photos from The Salt Spa & Yoga's post 12/01/2021

During the season of giving it’s so important to give back to yourself so you can recharge. Give your skin the TLC it deserves and book a facial today! ⁣

Try out our new LED skin treatment: ⁣
✨blue is for acne treatment ⁣
✨red is for anti-aging ⁣
✨orange is for rosacea ⁣

we can mix and match the light treatments and tailor then to your skin’s needs for all facials except express. ⁣

we look forward to treating you and your skin soon!


Mark your calendars for Reiki Level II training with @boundlessbeings on December 11 & 12. Go to to register!


Wanna get a little Namaste before your Turkayyyy this Thanksgiving Thursday?

Thank you for tolerating that embarrassing rhyme.

Whether you need a little extra care for your body, mind, or both before you settle in for your Thanksgiving festivities, @kebeaver will be here to help as she guides a 1-hour vinyasa flow.

Mark your calendars: November 25th at 10:30am. See ya there!


✨repost from @boundlessbeings ✨⁣

“Spots are still available for this weekend’s Reiki Level I Training. ✨ ⁣

Join me + community at @saltspaandyoga in a sacred circle + study. ⁣

We will learn, listen, and grow together. 🌱 Attuning to spiritually guided universal life energy to open the doors to bring healing to self + others.⁣

No pre-requisites needed. Just a calling in your heart. 🤍⁣

Link in bio to sign up! ⁣

#reiki #reikihealing #reikipractitioner #reikienergy #charleston “


Snag a beautiful reading from this lovely lady this weekend!⭐⭐⭐⭐

🌻 Andrea also has some Reiki spots available Thursday afternoon in the spa. Call us or book online to get in.

🍂She will be out of town the following two weeks for the holidays.


❄️❄️❄️ chilly weekend ahead ❄️❄️❄️ ⁣

Come warm up with us and take a yoga class or book a spa appointment ✨⁣

stay warm and practice on


Need a detox from all the Halloween candy and scary movies? Come cleanse your body and your mind by taking a yoga class or booking a spa appointment today! ✨ ⁣

Your body will thank you 🙏


We have all the treats without the tricks this Halloweekend! 🎃 ⁣

Looking for a more low key Halloween weekend or a refreshing way to start your haunting? Check out our yoga classes: ⁣

Saturday: ⁣
👻 9:30am Morning Flow with @caseyhughesyoga

👻10:45am Power Hour with @bristow_lauren

👻 9:30am Morning Flow with @⁣

❗️5:15pm Yin is canceled ⁣❗️


Need a little zen break? We have you covered with open spa appointments today!⁣

Times available:⁣

Call and book your appointment today 💆‍♀️💆💆‍♂️


👻It’s spooky season! 🎃

This Sunday we’ll see a few one-time schedule changes.

Casey will be subbing Morning Flow for Jess. Feel free to wear a costume that you can move in and channel that energy into your practice!

This Sunday 5:15 pm Yin class will be cancelled.

All schedules will return to normal for the following week!


Happy birthday to one of our rockstar yoga teachers, Abby! Wishing her the best of days and exciting adventures. We’re so fortunate to have her as a part of our team 💜❤️💚


Just like your things.

Did you know we have a lost and found closet in the yoga studio? If you forget your mat or some other nicknack **like your sunglasses** feel free to ask us the next time you’re in or check the closet. Other items may be held at the desk upstairs.

Namaste yogis!


What’s better than the gift of self-care?

You can purchase a gift certificate in-spa, online, or by phone for your loved ones in need!


We have some spots left!

Photos from The Salt Spa & Yoga's post 10/12/2021

Here’s a peek into some of our private yoga sessions over the past few weeks.

Whether you’re treating yourself, bonding with a loved one, or celebrating with a group, we can create the class for you.

These sessions can be catered to your personal needs, ranging in styles along with accommodating to groups of many sizes.

Click the link in our bio or give is a call to book or find out more!


Facial meets pumpkin spice latte? I’m in.

Replenish dry summer skin with this festive facial. The benefits of using pumpkin will help nourish the skin, while texture is smoother and brighter.

Call or go online to book a true fall experience!


Are you ready to train in Reiki I? Nicole Yallum, Reiki Master and founder and creator of @boundlessbeings, will be here to share her training with you October 23 & 24.

Info and registration can be found at


Look at this view! Now imagine having it while getting a massage. Call the spa to ask about our outcall services!

Photos from The Salt Spa & Yoga's post 09/21/2021

I mentioned to someone earlier that yoga at Salt Spa was like hanging out with your friends. The response: ‘as it should be’.

Whether you’re looking to move on your own with others, bond with friends, or possibly find new friends, we welcome you on your personal journey at Salt Spa.

$10 Drop-ins
10 classes for $50


Was your holiday weekend a little busier than anticipated? Sounds like a good time to treat yourself to a massage, facial, or maybe… (crazy idea here)… BOTH! Self-care is no joke. Remember to give yourself the TLC that you give to others 💚. Call to make yourself that overdue appointment!

Photos from The Salt Spa & Yoga's post 08/31/2021

We can keep telling you how amazing our staff is, but today we’ll let our wonderful clients do that. Check out some of the kind words we’ve been receiving from the community above!


We first introduced you to Andrea as an Evidential Psychic Medium, but allow us to re-introduce you to her as a Usui Reiki Master!

For Reiki appointments, please book through Salt Spa via website or phone. Andrea is here every Thursday afternoon from 1:00pm to 6:15pm for reiki appointments.

For readings, please book online at


Did you know that we have approximately 112 salt lamps within the spa and studio space? Just kidding…. We got tired of counting and 112 sounds like a well-rounded number.

You can embrace the warm glow of these lamps at Salt Spa as you receive a massage, treatment, or explore a yoga class! Since there is usually zero to little other sources of light in these rooms, the soft pink glows help wash all of your stresses away.


So comes the day as we give well wishes to Lauren. It's hard to type these words. She will be heading to Florida to be closer to family. To enjoy weekend boat adventures and Sunday dinners with her loved ones.

Lauren has been our Reiki Master for a few years now, as well as a yoga teacher and massage therapist here. She has help healed many and will continue to in sunny Florida with her husband Ted and faithful companion Tyler🐕.

The void will be BIG! Your happiness is what comes first! We are VERY happy for you. 💜

Please send her love.

Thank You Lauren! All of our paths will cross soon!

"You say goodbye and I say hello, hello, hello."
~The Beatles

Videos (show all)

Motionfilmworks so kindly made this video for us!!! Teacher is the lovely Danielle Parker.
☁️☁️Meditation Monday ☁️.This Monday, November 13th, at 6:45pm. Pranayama, guided meditation,and community acupuncture. ...
Reiki & Restorative tonight with @aettune at 6:30pm to nourish, relax, and reset. 💛 See you there!
Meditation Monday




703 King St.
Charleston, SC

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 6:30pm
Saturday 9am - 4pm
Sunday 9am - 2pm
5pm - 6pm

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