Long Life Meal Prep of Charleston

Two favorites on the dessert list this week🔥 Simply Delicious 💥 Caramel Toffee Protein Donut!!! And Strawberry Shortcake Protein Poppers!!! Don’t forget to add them :-) www.longlifemealprep.com we promise you won’t be disappointed💯

Another amazing menu this week, With several NEW options that we are certain you’ll love. Check it out and place your orders!!!
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“Flounder With Lemon Sauce & Sauteed Garlic Squash (Lean N Green)”
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“Buffalo Chicken with Mac & Cheese”
“Turkey Meatball Bowl”
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“Teriyaki Beef Bowl”
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“Honey Mustard Chicken Bowl”
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“Jerk Chicken Bowl “
www.longlifemealprep.com

The New Long Life Menu is up. Check it out and place your order. Choose your desired pick up location or choose Nation Wide Shipping!! “Parm Crusted Tilapia- Lean N Green” “Chicken Bacon Ranch Bowl” “Grilled Fajita Chicken Bowl” “Sloppy Joe Bowl” “Turkey Stir Fry” and “Lemon Pepper Chicken Bowl”. We also would like to wish all the moms a happy and blessed Mother’s Day #happymothersday #mealprep www.longlifemealprep.com

#NATIONWIDESHIPPING Get your shipping orders in💪 All orders due by 12pm Thursdays. If you haven’t tried it yet, give us a try get your order in by Thursday at noon and we ship out on Mondays. Swipe to see what others have to say. #mealprep Www.longlifemealprep.com

NEW MENU!!!! And a very flavorful one. “Stuffed Bell Peppers” “Mesquite Grilled Chicken with Sweet Potatoes” “Chicken Enchiladas w/Salsa Verde Sauce” “-Shrimp and Sauteed Broccoli with Sweet Chili Sauce (Lean n Green)” and “Korean Beef Bowl” 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 be sure to get your orders in, and check out all the other items that you might enjoy on this weeks menu. We Make Healthy Food Taste Great! #mealprep #miketyson #fit #healthylifestyle www.longlifemealprep.com

New Menu Is Up!!! Lots of options, Lots of FLAVORS🔥 You’re gonna Love this menu. #mealprep #taste #food #foodie #healthylifestyle #fit www.longlifemealprep.com

“Italian Chicken with Cheese Tortellini” “Egg Roll in a Bowl/w Fortune Cookie” “Jamaican Jerk Salmon- Lean N Green” “Spicy Bean and Lentil Bowl” “Very Vanilla Protein Pudding”

Just in time for Easter, your friends family and kids will love these :-) get them while they last 😊🙌🙌 #easter #proteindonuts #eastertreats #easterdonuts www.longlifemillprep.com

NEW MENU EACH WEEK!!! So you’ll never get bored. Check out this week‘s menu, get your orders in! And enjoy!! “Honey BBQ Glazed Salmon- Lean N Green” “Creamy Curry Chicken Bowl” “Shepard’s Pie” “Buffalo Shredded Chicken Bowl” “South West Turkey Bowl” “South West Turkey-Wrap” #mealprep #fit #healthylifestyle #fitness #health www.longlifemealprep.com

Hey guys the new menu is up and once again it does not disappoint!! So many amazing options to choose from, like “Ginger Glazed Tilapia w/ Fried Rice “ “Cheeseburger Bowl” “Chicken Spaghetti Bowl” “Chipotle Grilled Chicken” “Red Velvet Protein Waffle” 🔥🔥🔥🔥🔥 Get your orders in #mealprep www.longlifemealprep.com

OK! Overwhelmingly you asked to bring the “Shrimp and Sauteed Broccoli with Sweet Chili Sauce (Lean n Green)”
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So Yesss we brought it back. And so for those who haven’t tried it yet. Here’s your chance. The flavoring is DELICIOUS 🔥 www.longlifemealprep.com

QUESTION!!! The response from this “Shrimp and Sauteed Broccoli with Sweet Chili Sauce (Lean n Green)” has just been tremendous,, so many people came looking for it after it was sold out. So Who wants to see this bowl back on the menu ?? #shrimp #healthy #mealprep #fit #leanandgreen #leanandmean

LONG LIFE BREAKFAST!! Protein breakfast options that can be enjoyed anytime of the day!! #breakfast #proteinbreakfast Www.longlifemealprep.com

You’re definitely gonna wanna add these AMAZING Yellow Cake w/ Chocolate Drizzle Donut to you order this. Crazy Good! 2 donuts per serving SUGAR FREE! Protein: 24g Carbs: 27g Fat: 5g Calories: 245 Even the frosting is protein 🔥🔥 #proteindonuts #mealprep www.longlifemealprep.com

The delicious protein desserts for this week, they are all so good, check it out!

“Protein Packed Whoopie Pies” “Coconut Key Lime Protein Poppers” “Apple Pie Protein Bar” “Pistachio Protein Pudding” “Vanilla Cashew Butter Keto Cups” 🔥🔥 www.longlifemealprep.com

So many different protein desserts to choose from this week, check out what we have in store! 🔥🔥 “Birthday Cake Protein Poppers” “Cinna Roll Protein Donuts” “White Choclate Almond Energy Bites” “Low Carb Lemon Cheesecake” “Double Fudge Protein Brownie” guilt free protein snacks that can easy fit into your macros. Perfect for breakfast or a midday snack #proteinsnacks #proteindessert #mealprep #healthylifestyle www.longlifemealprep.com

THE NEW MENU IS UP! And And it is by far one of the best and most exciting menus we have had in a long time. Lots of new items on this weeks menu. That we think you’re going to love. As a reminder if you do choose one of the pick up locations to pick up your meals please check the deadlines to place your order located by each fridge pick up location. “We Make Healthy Food Taste Great” #mealprep #weightloss #weightgain #keto #bulkitems #proteindessert #coldpressedjuice www.longlifemealprep.com

Here’s a little taste of what’s currently on the menu for this week, along with some of the breakfast items you might enjoy!! “Bbq Shredded Chicken W/ Bacon Mac Bowl” “Egg Roll in A Bowl” “Grilled Fajita Chicken Bowl” “Spicy Beef and Garlic Mash” “Triple Berry Protein Waffle” “Turkey Sausage Breakfast Scramble” With our multiple entrée macro options We make it easy to see progress!! Place your order is now, and please check the website for your pick up location order deadline #mealprep #healthyrecipes #fitlife #fitness www.longlifemealprep.com

Since we get so many requests about how good the fried rice is and can we keep it on the menu. We’ve now and decided to add it as an option by the pound, you can now buy “Fried Rice By The Pound” made from scratch and made with sesame seed oil. It’s truly delicious. Check it out on the website www.longlifemealprep.com #healthyfriedrice #friedrice #mealprep #rice

As soon as the Super Bowl is over be you sure to head over to the Long Life Website and check out what’s in store for this week, here’s a sneak peek! “Chick N Biscuit Bowl” “Turkey Stir Fry” “Chicken Bacon Ranch Bowl” “Bunless Cheeseburger Bowl” and “Wild Caught Salmon with Garlic Parmesean Asparagus-LEAN N’ GREEN” “WE MAKE HEALTHY FOOD TASTE GREAT” 🔥🔥 #mealprep www.longlifemealprep.com

Valentine’s Day is right around the corner and these “Sweet Heart Protein Donuts” make the perfect treat for your love ❤️ get your orders and they will go fast🙌🙌🙌🙌 www.longlifemealprep.com #valentines #valentinesday ❤️❤️

NEW!! In Stock On The Site!!! LONG LIFE RAW COLD-PRESSED JUICES 🥤 So many benefits that help in so many ways to keep the body and immune system healthy.
🥗 🥦🥕🥒🥬🌶🍓🍒🥑🍎🍊 7 ways you could benefit from drinking Raw fruit and vegetable juices
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1. Rid your body of toxins
2. Jump-start weight loss and healthy eating habits
3. Give your digestive system a rest
4. Rehydrate which improves energy and skin tone
5. Reduce chronic inflammation
6. Help with autoimmune diseases
7. Help determine food sensitivities🍎🍒🍑🍋🌶🥕🥬🍅. We only produce high quality unpasturized 100% RAW fruit and vegetable juices. Our live blends are the result of our cold press process. So hit like if this is something you’ll be looking forward to. #juicewrld #juicing #rawjuice #coldpressedjuice #healthylifestyle #guthealth #mealprep #detox Www.longlifemealprep.com

REMINDER!!! The New Menu Is Up On The Site: Check it out so much to choose from.
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“Chicken Enchiladas w/Salsa Verde Sauce” “Crustless Pizza Bowl” “Rosemary Chicken “ “Korean Beef Bowl “ and “Sweet Chili Chicken Bow” Also be sure to check out some of the breakfast items like the delicious “Banana Nut Protein Pancakes” and the protein oatmeal bowls like this “Chocolate Lovers Protein &Oats bowl” www.longlifemealprep.com

The LongLife PROTEIN OATS were a huge hit, they’re so convenient, so delicious. Perfect to eat on the go or at home. Your protein and carbs all in one shot along with your choice of three different flavor toppings 🔥🔥 #proteinoats #oatmeal #mealprep www.longlifemealprep.com

Here at Long Life we have been hard at work with our Juicing Production Team, and now we are finally able to launch Long Life Juice Blends. Our whole motto has always been about Long Life and longevity. Juicing is an excellent way of doing just that ,from the inside. For example Here are 7 ways you could benefit from drinking Raw fruit and vegetable juices
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1. Rid your body of toxins
2. Jump-start weight loss and healthy eating habits
3. Give your digestive system a rest
4. Rehydrate which improves energy and skin tone
5. Reduce chronic inflammation
6. Help with autoimmune diseases
7. Help determine food sensitivities🍎🍒🍑🍋🌶🥕🥬🍅. We only produce high quality unpasturized 100% RAW fruit and vegetable juices. Our live blends are the result of our cold press process. So hit like if this is something you’ll be looking forward to. #juicewrld #juicing #rawjuice #coldpressedjuice #healthylifestyle #guthealth #mealprep #detox Www.longlifemealprep.com SHARE!!!

Here at Long Life we have been hard at work with our Juicing Production Team, and now we are finally able to launch Long Life Juice Blends. Our whole motto has always been about Long Life and longevity. Juicing is an excellent way of doing just that ,from the inside. For example Here are 7 ways you could benefit from drinking Raw fruit and vegetable juices
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1. Rid your body of toxins
2. Jump-start weight loss and healthy eating habits
3. Give your digestive system a rest
4. Rehydrate which improves energy and skin tone
5. Reduce chronic inflammation
6. Help with autoimmune diseases
7. Help determine food sensitivities🍎🍒🍑🍋🌶🥕🥬🍅. We only produce high quality unpasturized 100% RAW fruit and vegetable juices. Our live blends are the result of our cold press process. So hit like if this is something you’ll be looking forward to. #juicewrld #juicing #rawjuice #coldpressedjuice #healthylifestyle #guthealth #mealprep #detox Www.longlifemealprep.com SHARE!!!

Here at Long Life we have been hard at work with our Juicing Production Team, and now we are finally able to launch Long Life Juice Blends. Our whole motto has always been about Long Life and longevity. Juicing is an excellent way of doing just that ,from the inside. For example Here are 7 ways you could benefit from drinking Raw fruit and vegetable juices
**************************
1. Rid your body of toxins
2. Jump-start weight loss and healthy eating habits
3. Give your digestive system a rest
4. Rehydrate which improves energy and skin tone
5. Reduce chronic inflammation
6. Help with autoimmune diseases
7. Help determine food sensitivities🍎🍒🍑🍋🌶🥕🥬🍅. We only produce high quality unpasturized 100% RAW fruit and vegetable juices. Our live blends are the result of our cold press process. So hit like if this is something you’ll be looking forward to. #juicewrld #juicing #rawjuice #coldpressedjuice #healthylifestyle #guthealth #mealprep #detox Www.longlifemealprep.com

Chocolate Birthday Cake Protein Donut! 2 Per Serving 🔥 Protein: 22g Carbs: 23g Fat: 8g Calories: 252 Add to your cart at www.longlifemealprep.com #proteindonuts

An awesome menu for this week is up on the website right now that we think you’ll love. 👏 Starting with this delicious “Cinnamon Swirl Protein Waffle” it literally can be for breakfast lunch or dinner💯 We also have “Parmesan Crusted Tilapia“ “Sloppy Joe Bowl” “Chicken Spaghetti Bowl” “Honey Sriracha Chicken Bowl” and “Garlic Parm Chicken Bowl” 🔥🔥🔥 CHECK IT OUT AT… www.longlifemealprep.com #mealprep #breakfast #waffles #lunch #dinner #weightloss #weghtgain