Daoist Gate SC

Daoist Gate SC

Comments

Finally something I can understand.

Offering Ancient Chinese Martial Arts of Wudang Mountain in Charleston SC.These arts are not only for self defense but can be used for health and healing

Operating as usual

05/06/2020
04/28/2020

Taken on World Tai Chi Day

04/03/2020

Just me and the birds
Moves from Wudang Taiji section 2
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#nature#privatelessons#socialdistancing#mountpleasant#charleston#sc

Timeline photos 08/20/2019

Timeline photos

Timeline photos 06/04/2019

Wudang Taijiquan
Move like water
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06/02/2019

Taijiquan.....also known as water bending
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Timeline photos 05/18/2019

Light shining through
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04/28/2019

World Taichi Day 2019
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#2019

04/23/2019

Qi Gong with assistance from nature
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Timeline photos 04/21/2019

Always good to learn new things. Thanks to my teacher Zhou Xuan Yun I now know how to walk a good circle.
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03/08/2019

Movement from Wudang Taijiquan 108
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03/06/2019

Qi Gong in Hana
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It’s always good to and in

Timeline photos 03/04/2019

Morning practice in the valley
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in in

02/18/2019

Movement from Wudang Taijiquan:
Fair lady works the shuttle
....defense and attack is simultaneous
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Timeline photos 02/14/2019

Sunset sword
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02/12/2019

Pao (fire) of Xing Yi Quan
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Photos from Daoist Gate SC's post 01/30/2019

Practice time in the valley
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@ Iao Valley State Park

01/12/2019

Straight leg kicks
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01/08/2019

Movements from Wudang Tiger Taming form
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01/05/2019

Movement from Wudang Xuan Wu Quan
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12/29/2018

Xing Yi movements
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Timeline photos 12/26/2018

Merry Christmas Happy Holidays
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12/21/2018

Standing amongst bamboo. Stillness then movement. Stillness in movement. Movement in stillness. From black and white come 10,000 shades
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12/20/2018

Movement from Wudang Taichi
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12/19/2018

When settling in for a bit always good to have just the right spot.
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Photos from Daoist Gate SC's post 12/18/2018

Kung Fu practice with nature
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@ Iao Valley State Park

12/17/2018

Xingyi Snake form
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12/16/2018

Xingyi Quan Snake form
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Timeline photos 12/15/2018

Go with the flow
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Timeline photos 12/12/2018

Santi Shi posture of Xingyi Quan.
Meditation with workout
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pleasant

Timeline photos 12/10/2018

Oneness
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12/09/2018

10 minute time lapse of Santi shi (three body posture). Santi Shi is the foundation of Xingyi Quan (form-intention fist). One stands 70 percent waited on back foot and 30 percent on front, bending the knees to sink down into the hips and tuck the tailbone as to straighten the spine. The torso is upright as well as the high point of the head lifted by slightly tucking the chin. Chest is slightly sunken to promote breathing down to the the lower abdominal region and create a rounded structure/connection from the back to the arms as well as many other details. In internal martial arts we often meditate and work out at the same time and use this posture to improve internal structure while clearing and focusing the mind’s intention for practice.
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Timeline photos 12/08/2018

Wudang Taijiquan 108
Movement: Stand on one leg
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Address


1394 Porchers Bluff Road
Charleston, SC
29466

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