Results Physiotherapy

Back pain can be debilitating - don't let it slow you down! Our licensed physical therapists can help alleviate your pain with a custom treatment plan tailored to your needs and goals. Our PTs use proper stretching, manual therapy, controlled exercises, and education to get you back on track!

If you're currently experiencing back pain, schedule an appointment today to connect with a licensed physical therapist who can help you alleviate back pain. https://bit.ly/3korzTG

Cold therapy, also known as cryotherapy, has become increasingly popular, but what does it do, and is it right for you?

Cryotherapy uses sub-zero temperatures to treat body pain and soreness. It can be used through ice massage, ice packs, and ice baths or through whole-body cryotherapy, which involves exposing the body to extremely cold air for two to four minutes inside a chamber or tank.

𝐖𝐡𝐚𝐭 𝐈𝐬 𝐂𝐫𝐲𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐔𝐬𝐞𝐝 𝐅𝐨𝐫?
✅ Arthritis
✅ Chronic inflammation
✅ Chronic pain
✅ Joint pain and swelling
✅ Headaches and migraines
✅ Multiple sclerosis
✅ Muscle pain and fatigue
✅ Sports injuries
✅ Sprains and strains

Because cryotherapy activates a rush of adrenaline and “feel good” endorphins throughout the body, it may also be helpful if you are experiencing anxiety, depression, and other mood disorders.

It’s important to consult your healthcare provider to determine if cold therapy and other treatments are safe and appropriate for your specific health concerns.

Today is International Day of Persons with Disabilities, a day to recognize the amazing strength and courage of people with disabilities and to focus on the challenges they still face. Physical therapy can help people with disabilities reach their highest potential and lead a fulfilling life.

Let's work together to create an accessible and inclusive world for all.

Feedback like Han's is a great reminder of how we can make a positive difference in people's lives.

We'd love to hear your story! How has your life improved through your experience with us? Are you moving and feeling better? Do you have a therapist you want to applaud?

Don't let pain hold you back. Our physical therapy team is here to help you recover and reach your goals. Take control of your health and get back to getting stuff done pain-free!

Dry needling is an effective treatment option for muscle pain, injury, and chronic conditions like fibromyalgia, sciatica, and carpal tunnel syndrome. It involves inserting thin, sterile needles into trigger points to increase blood flow and reduce pain-causing chemicals in the tissues. With dry needling, you can experience relief from pain and tension and improve your overall physical health.

Find a physical therapist in your area to learn more about the benefits of dry needling. https://bit.ly/3korzTG

Sore after a long day of work? Improving your workplace ergonomics may help you alleviate pain. Read on to learn the importance of workplace ergonomics and how to improve the arrangement of your most-used office items to benefit your health.

The Importance of Workplace Ergonomics Practicing proper workplace ergonomics by optimizing your workspace design can help reduce neck and eye strain, improve posture, and prevent back pain over time.

Wishing you all a Thanksgiving filled with love, gratitude, and moments that bring you joy. Happy Thanksgiving!

This Alzheimer's Awareness Month, let's remember the importance of physical activity for those with Alzheimer's. Regular physical activity can help balance, increase blood flow to the brain, boost endurance, enhance flexibility, and strengthen muscles.

To learn more about how geriatric physical therapy can help your loved one with Alzheimer's, visit a clinic near you.

Falling is a major risk as we age. According to the CDC, one in four adults over 65 falls each year, resulting in millions of emergency room visits and hospitalizations.

Protect yourself and those you care about by taking steps to improve balance and prevent falls.

How to Improve Balance and Prevent Falls in Older Adults As we age, our risk of falling increases significantly. We've highlighted some effective ways physical therapy can help to improve balance and prevent falls in older adults.

Have the stresses of everyday life become a literal “pain in the neck?” Nearly three-quarters of people experience neck pain, often interfering with work, sports, sleep, and other activities.

Fortunately, you don’t have to suffer from neck pain, stiffness, and tension. Physical therapy can be an effective treatment method. Our physical therapists use manual therapy in combination with movement-based exercises and stretches to help you reduce the discomfort that can stem from chronic neck pain. We work with you to develop a comprehensive treatment program based on your unique needs and goals to help you alleviate neck pain and get back to doing what you love pain-free.https://bit.ly/3korzTG

Say goodbye to discomfort and hello to having fun! Our dedicated physical therapists are here to assist your children to get back to the activities they love. Allow them to experience the magic of childhood without pain.

Traveling can take a toll on your body and leave you with aches and pains. However, if you’re proactive about stretching and caring for your body, you can minimize the post-trip tension you experience.

Take a look at some of the most common types of pain people get while traveling and effective stretches you can do to alleviate them.

Stretches to Alleviate Pain While You're Traveling Take a look at some of the most common types of pain people get while traveling, see how physical therapy can help you address common aches and pains, and highlight some of the best stretches you can do to alleviate it.

Whether it's outdoor adventures or challenging workouts, our dedicated physical therapy team is here to support your recovery and enhance your performance. Say goodbye to discomfort and hello to a stronger, more resilient you.

Schedule your session today and let us help you maintain your active lifestyle.
https://bit.ly/3korzTG

Postpartum physical therapy is an effective approach to treating symptoms to help you feel and move better after pregnancy. After all, the birth of a child is an incredibly joyous experience to be savored, not overshadowed by aches and pains, pelvic floor dysfunction, and other common postpartum symptoms.

Contact a clinic near you to make postpartum physical therapy part of your self-care routine - you deserve it! https://bit.ly/3dkGvlx

Living with arthritis can be difficult and make everyday activities painful. Many people who deal with arthritis often decrease their activity levels because they fear that it can worsen the discomfort. Inactivity can actually worsen joint pain, which is why it is essential for adults who have arthritis to become more active to mitigate their symptoms.

Physical therapy can help manage symptoms, improve range of motion, and strengthen muscle function so you can continue doing all the things you love most. Booster physical therapy sessions are highly effective in managing symptoms of arthritis. A booster session is when a patient comes in every three to four months for one to two visits, similar to a tune-up for a car. These PT sessions can help keep joints healthy and lubricated.

Contact a clinic today and see how physical therapy can help you manage your arthritis. https://bit.ly/3korzTG

As Physical Therapy Month comes to a close, it's the perfect time to thank a therapist in your life! Let's show them some appreciation and give them the shout-out they deserve. 👏

Who do you want to thank?

For Physical Therapy Month, our is proud to recognize therapists across all our family brands for their hard work and dedication to helping their patients, colleagues, and communities. Thank you for your commitment to improving lives!

𝐴𝑛 𝑒𝑥𝑐𝑒𝑟𝑝𝑡 𝑓𝑟𝑜𝑚 𝑇𝑟𝑖𝑣𝑖𝑠 𝐻
"Marcus' compassionate and attentive approach to therapy extends far beyond the technical aspects of his profession. Marcus has not only helped his patients regain physical strength and mobility but has also been a pillar of support during challenging times. It is rare to find a healthcare professional who not only possesses exceptional expertise but also the gift of empathy and a genuine desire to enhance the lives of their patients.

Marcus embodies these qualities wholeheartedly, and it has made all the difference in his patient's journey to recovery. His dedication to listening, understanding, and tailoring the patient's treatment plan to meet their unique needs has been nothing short of remarkable...."

Today marks a special day to recognize the dedicated work of occupational therapists and their essential role in aiding people to reach their full potential.

Using practical, real-life interventions, occupational therapists help patients with pain, illness, or disability adapt and change their movements in ways that allow them to complete daily tasks safely and effectively.

If you are struggling with once-simple tasks or looking for new ways to do them while managing pain or disability, occupational therapy may help. Find a clinic near you to schedule a screening and learn more about the benefits of occupational therapy. https://bit.ly/3korzTG

For Physical Therapy Month, our is proud to recognize therapists across all our family brands for their hard work and dedication to helping their patients, colleagues, and communities. Thank you for your commitment to improving lives!

𝐴𝑛 𝑒𝑥𝑐𝑒𝑟𝑝𝑡 𝑓𝑟𝑜𝑚 𝐵𝑟𝑖𝑡𝑡𝑎𝑛𝑦 𝑀.
"Jonny is always willing to jump in and help with patients, staff, and other clinic tasks. He recently became the Director at our Clinic and is a great leader, demonstrating our Mission to lead with a purpose-driven passion..."

For Physical Therapy Month, our is proud to recognize therapists across all our family brands for their hard work and dedication to helping their patients, colleagues, and communities. Thank you for your commitment to improving lives!

𝐴𝑛 𝑒𝑥𝑐𝑒𝑟𝑝𝑡 𝑓𝑟𝑜𝑚 𝑀𝑎𝑡𝑎𝑙𝑖𝑎𝑛 𝐿.
"Thank you for providing your patients with excellent treatment. You've created an atmosphere of kindness and joy. It is a pleasure working with you."

For PT Month, let's shed some light on this incredible profession!

𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫 𝐭𝐡𝐞 𝐑𝐨𝐥𝐞 𝐨𝐟 𝐚 𝐏𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐏𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐓𝐡𝐞𝐫𝐚𝐩𝐲

👉 Physical Therapists are highly-educated, licensed healthcare professionals dedicated to helping individuals regain mobility, alleviate pain, and improve their overall quality of life. They help people of all ages, from athletes recovering from injuries to seniors seeking to maintain their independence.

🔍 Key Responsibilities:

➊ Assessment: Physical therapists perform thorough assessments to diagnose musculoskeletal conditions and mobility issues.

➋Treatment Planning: They develop customized treatment plans tailored to each patient's needs and goals.

➌ Rehabilitation: Physical therapists use various techniques, exercises, and manual therapies to help patients regain strength and mobility.

➍Education: They educate patients about their condition, prevention, and self-care techniques.

➎Preventative Care: Physical therapists help prevent future injuries by teaching patients how to maintain a healthy lifestyle.

🔍 Benefits of Physical Therapy:

✅ Pain Relief: Reduce or eliminate pain through targeted exercises and therapies.

✅ Improved Function: Regain mobility, strength, and function for daily activities.

✅ Faster Recovery: Speed up recovery from injuries, surgeries, or medical conditions.

✅ Enhanced Quality of Life: Live life to the fullest with improved physical health.

If you or someone you know could benefit from physical therapy, don't hesitate to reach out! We are here to support you on your journey to better health and mobility. https://bit.ly/3korzTG

For Physical Therapy Month, our is proud to recognize therapists across all our family brands for their hard work and dedication to helping their patients, colleagues, and communities. Thank you for your commitment to improving lives!

𝐴𝑛 𝑒𝑥𝑐𝑒𝑟𝑝𝑡 𝑓𝑟𝑜𝑚 𝐷𝑎𝑛𝑖𝑒𝑙𝑙𝑒 𝐿.
"...Working with Candace has been such a pleasure. She's always willing to help, and if she doesn't have the answers, she points me in the right direction of who to talk to. Also, being new to this OC role, she has been very patient and motivating... I've hit the jackpot getting to work so closely with Candace."

The natural process of aging can lead to the gradual deterioration of the discs between the vertebrae of your spine, known as degenerative disc disease (DDD). Are you aware of the stages and symptoms associated with DDD?

𝐒𝐭𝐚𝐠𝐞 𝟏: 𝐃𝐲𝐬𝐟𝐮𝐧𝐜𝐭𝐢𝐨𝐧
The first stage is often painless, with subtle changes in the curvature of the spine. As the spine loses its normal arch, your posture is affected, adding stress to the spinal nerves and hastening their aging process.

𝐒𝐭𝐚𝐠𝐞 𝟐: 𝐃𝐞𝐡𝐲𝐝𝐫𝐚𝐭𝐢𝐨𝐧
Spinal discs begin to dry out and lose some height. Typically, there are little or no spinal changes to the bony structures of the spine in this stage. Many people are at Stage 2 by the age of 40.

𝐒𝐭𝐚𝐠𝐞 𝟑: 𝐒𝐭𝐚𝐛𝐢𝐥𝐢𝐳𝐚𝐭𝐢𝐨𝐧
Postural changes are more pronounced and visible. The formation of hard bumps of extra bone may begin to form on the end of bones- called bone spurs- as the spine attempts to create a more secure spinal base. As these spurs grow, mobility of the back can become limited.

𝐒𝐭𝐚𝐠𝐞 𝟒: 𝐂𝐨𝐥𝐥𝐚𝐩𝐬𝐢𝐧𝐠
In the final stage of DDD, the discs are very thin, with minimal disc material remaining. Severe bony changes of the spine may be present. Bones can fuse together to compensate for the lack of rubbery cushioning between them.

Physical therapy offers several safe, gentle, evidence-based modalities for combatting DDD symptoms and promoting pain-free movement. Are you ready to schedule a comprehensive evaluation? Contact a clinic near you. https://bit.ly/3korzTG

For Physical Therapy Month, our is proud to recognize therapists across all our family brands for their hard work and dedication to helping their patients, colleagues, and communities. Thank you for your commitment to improving lives!

𝐴𝑛 𝑒𝑥𝑐𝑒𝑟𝑝𝑡 𝑓𝑟𝑜𝑚 𝐴𝑛𝑛𝑒 𝐵.
"Ginny has been a therapist for over 20 years and uses that experience on a daily basis to customize programs for each patient. If a patient struggles with an exercise, she will find an alternative that is a better fit. Ginny treats each patient with respect and gives everyone the same quality of care."

We're proud to share our commitment to giving back and making a meaningful impact in our communities and around the world. Through Upstream Pillars With Purpose, we've made more than 500 grants in 28 states!

Here, pictured, Pillars granted $3,438 to iServe Ministries. This grant will help provide resources, such as mobile food pantries and bags of love for iServe. iServe helps families living with food insecurity have access to what they need such as food, necessary living supplies, community advocates and more.

For Physical Therapy Month, our is proud to recognize therapists across all our family brands for their hard work and dedication to helping their patients, colleagues, and communities. Thank you for your commitment to improving lives!

𝐴𝑛 𝑒𝑥𝑐𝑒𝑟𝑝𝑡 𝑓𝑟𝑜𝑚 𝑀𝑎𝑒 𝑊.
"When I first met Chris, he met me with a warm greeting and a funny joke. Even though I've only been a part of the team for a short time, I have had the privilege of witnessing our therapists' hard work and determination. Chris is hard-working and kind, with a leadership mentality. He puts patients first and seeks what is best for the clinic. He treats each patient as a patient, not just another number, and is willing to go the extra mile for his clients. Chris's kindness shines through while interacting with patients..."

Plantar fasciitis is one of the most common orthopedic foot complaints reported to healthcare providers. To help you stay one “step” ahead of this condition, we’ve compiled a list of practical tips to prevent plantar fasciitis.

If you’re already dealing with heel pain, do not worry. Relief is available. Physical therapy to stretch and strengthen the structures of the foot and address gait and posture issues is highly effective for patients experiencing foot pain and mobility issues.

To learn more about the benefits of physical therapy for plantar fasciitis or to schedule an evaluation, find a location near you -https://bit.ly/3korzTG

For Physical Therapy Month, our is proud to recognize therapists across all our family brands for their hard work and dedication to helping their patients, colleagues, and communities. Thank you for your commitment to improving lives!

𝐴𝑛 𝑒𝑥𝑐𝑒𝑟𝑝𝑡 𝑓𝑟𝑜𝑚 𝐾𝑖𝑛𝑠𝑒𝑦 𝐷.
"Rachelle goes above and beyond…and then some…every single day. She is an inspiring mentor a strong leader, and shows excellent care and compassion with every patient she sees. Her ability to connect and relate to patients is like any other. There is no obstacle that Rachelle comes to that she does not try to tackle and ultimately succeeds."

If you or someone you care about has experienced a concussion, physical therapy can be an essential—and effective— part of the recovery process. Concussion physical therapy begins with a thorough physical exam and assessment of your symptoms. Various tests are used to evaluate your memory, reaction time, and processing. Your physical therapist will create a concussion treatment plan based on those results.

Visit a clinic near you to learn what physical therapy can do for a concussion. https://bit.ly/3korzTG

Feedback like Jeff's is a great reminder of how we can make a positive difference in people's lives.

We'd love to hear your story! How has your life improved through your experience with us? Are you moving and feeling better? Do you have a therapist you want to applaud?

Nothing brings us more joy than hearing patient success stories!

Meet Cindy - she came to our Results Collierville, TN clinic with post-Covid syndrome, suffering from weakness, fatigue, and balance issues. After several weeks of prescriptive exercise, the Collierville team returned Cindy to her usual self. She went on to win 16 medals at the Senior Olympics! Way to go, Cindy! 🥇

Life is all about balance–literally. Balance and fall prevention for seniors is critical, as falls are the leading cause of injuries among adults 65+.

𝐓𝐡𝐞 𝐀𝐦𝐞𝐫𝐢𝐜𝐚𝐧 𝐆𝐞𝐫𝐢𝐚𝐭𝐫𝐢𝐜𝐬 𝐒𝐨𝐜𝐢𝐞𝐭𝐲 𝐫𝐞𝐜𝐨𝐦𝐦𝐞𝐧𝐝𝐬 𝐭𝐡𝐚𝐭 𝐚𝐥𝐥 𝐚𝐝𝐮𝐥𝐭𝐬 𝐚𝐠𝐞𝐝 𝟔𝟓 𝐚𝐧𝐝 𝐨𝐥𝐝𝐞𝐫 𝐛𝐞 𝐬𝐜𝐫𝐞𝐞𝐧𝐞𝐝 𝐟𝐨𝐫 𝐟𝐚𝐥𝐥𝐬. If you notice you are slowing down, keeping your eyes on the floor, or lacking confidence, these are all signs your balance may be affected.

Ask about a fall risk screening at a clinic near you today https://bit.ly/3korzTG

Physical therapy plays a big role in fall sports injury prevention—and recovery. Using targeted exercise and stretching combined with hands-on therapies and education, physical therapy helps athletes:

➣Improve balance and stability
➣Learn proper technique and form
➣Practice warm-up and cool-down exercises
➣Improve muscle strength and alignment
➣Learn good lifestyles habits to be more engaged in their own health and wellness

If you want to perform better or have suffered a recent injury, find a physical therapy clinic near you to schedule an appointment today. https://bit.ly/3korzTG

Hispanic Heritage Month is an opportunity to recognize and honor the cultures and generations of Hispanic and Latino Americans who have positively shaped and influenced our nation.

Our is grateful to our associates of Hispanic American descent for their contributions and the important work they do every day.

Suffering from knee pain? You are not alone. It's a common condition for millions of Americans. Physical therapy is an effective treatment option for relieving knee pain without resorting to invasive measures.

Read on to learn the many benefits of physical therapy for knee pain and see why you should request an appointment for treatment today!

Benefits of Physical Therapy for Knee Pain Knee pain is a common condition for millions of Americans. Roughly 15 to 20% of men are afflicted with knee pain and women often report higher rates of knee pain than men. Knee pain can impact individuals of all ages. One study conducted in 2019, showcased that knee problems and pain were also commo...

You may be surprised to learn that nearly three-quarter of all falls happen in or near the home. Poor lighting, clutter, and unsafe flooring are just a few common causes. Fortunately, there are quick and easy changes you can implement to lower your risk of debilitating injuries with these fall prevention tips.