Big Work Fitness

Big Work Fitness


Town Hall knows the birthdays of your local residents! We will connect you with them when they are celebrating their special day.

With our Town Hall BDAY program, there is no need to build your own birthday database.

We invite them into your business with your birthday message:

• Through a series of emails
• Through multiple rounds of messages across social programs
• When they are surfing online via Display Ads

By inviting them into your business with a Birthday offer, you will build good-will while creating new local, loyal and repeat customers.

I would like to schedule a time when you are expecting me so that I may explain our Town Hall Birthday program in greater detail.

Please reply to this message with your availability or call me at your earliest convenience.

For a faster response, or if you prefer, feel free to call or text me on my cell which is listed in my signature.

Kathy Flinn
‭(317) 946-2468‬‬‬‬‬‬‬
Just want to know the hours for Memorial Day. Visiting and looking for a gym in mt pleasant
I’m interested in joining a new gym. I love your facilities! I’m just wondering if y’all have disinfected your building and your equipment?

24 hour access fitness facility with world class equipment

Mon-Fri 7:00 am - 7:00 pm Big Work Fitness Factory is Charleston's premier 24 hour fitness center offering around-the-clock access to world-class equipment for a modest price.

We pride ourselves on our ability to build athletes and manufacture fitness in a laid-back and positive environment. All of our employees are well-versed and eager to assist anyone in the pursuit of fitness through training that can strengthen the elite competitor and Average Joe alike. Contact us today for more information!

Operating as usual


Here are some ways you can use the selectorized reverse hyper! We also got in some new @primefitnessusa wedges, which help create an angle that’s more favorable for some of the exercises.

If you have any question or need help, reach out! We work with five different coaches that can answer your questions & help with your training!

#Charleston #BigWorkFitness #GymLife #Fitness #SouthCarolina #Training #Gym #GymMotivation #Workout #CharlestonSC


We’re making movies at Big Work 🎥…

Next up, Netflix docu series on the strongest people in the world- aka Big Work Members 😏

#Charleston #BigWorkFitness #GymLife #Fitness #SouthCarolina #Training #Gym #GymMotivation #Workout #CharlestonSC #netflix


@thebodylabsc very own Eli Alicea demonstrating some useful pit shark variations! Come down to Big Work and incorporate these movements into your programming!

#Charleston #BigWorkFitness #GymLife #Fitness #SouthCarolina #Training #Gym #GymMotivation #Workout #CharlestonSC


@sgtjohnsonusarmy putting in the big work, there’s no stopping this man!

⚒️ 🇺🇸 ⚒️

Come start your journey with a free workout on us. You gotta want it…

#Charleston #BigWorkFitness #GymLife #Fitness #SouthCarolina #Training #Gym #GymMotivation #Workout #Charlestonsc


BWF Members!!

If we were to have a seminar, what would you be interested in learning more about?

Squat, deadlift or bench press? Or even all of them?

Let us know in the comments or DM us!

It would be held in March and will be an hour long. Time and date to be announced.

#Charleston #BigWorkFitness #GymLife #Fitness #SouthCarolina #Training #Gym #GymMotivation #Workout #Charlestonsc

Photos from Big Work Fitness's post 01/25/2022

Proud to sponsor a Charleston athlete @the_gunso !
We are super excited to be part of your journey! Good luck with your big race! 🚴🏼‍♂️🥇🏆

#Charleston #BigWorkFitness #GymLife #Fitness #SouthCarolina #Training #Gym #GymMotivation #Workout #Charlestonsc


***New Members***
When you sign up with Big Work you are eligible for a free FMS (Functional movement screen)!
All you have to do is give the front desk your name, number and email!
From there you will get a call from a trainer and see what time and date works for you.

**New Members Only!!**


Smoothie anyone?? Make sure to ask for a smoothie punch card at the front desk!
Every 5th smoothie is FREE!!

#smoothie #gym #goals #strengthandconditioning #bigwork #strawberry #banana #blueberries

Photos from Big Work Fitness's post 09/19/2021

Today we had Rebecca and Nathan who are Physical Therapist come in talk to us ahold t-spine, rotator cuff and much more!

Keep and eye out for more people who will come in and talk!

If you want to know more about a certain subject DM us!!

#personaltrainer #physicaltherapist #work #worktogether #power #strengthandconditioning

Photos from Big Work Fitness's post 09/15/2021

Please join us this Sunday at 11:00 where we will have physical therapist Rebecca and Nate come and talk about t-spine and much more!!

Hope to see some of you there!

#physicaltherapy #gymmotivation #gym #education #gymeducation


Knees hurt?? Having pain while squatting?? Well good news, our personal staff can help you with that!!

DM Big Work Fitness if you are interested in a personal trainer.
Or email is at [email protected]


BWF members!!

Here we have Kerri a Physical Therapist, talking to the trainers at big work.

We went over a bunch of stuff such as flat feet and pronated feet! If you want to know more check out her Instagram @enlivenmvmt and her website

Don’t worry if you missed this awesome talk. She will be back again!


Hey BWF!! We just put up more a requested piece of equipment for the boxing area.

Come by and try it out!!

Happy Thursday!

#titleboxing #boxing #gym #workout

Photos from Big Work Fitness's post 07/27/2021

Need some home equipment?!! We got you!
We are selling our 2 WattBikes (used) for $150 each.

Brand new Rogue Foam roller wall Mount for $80.

If interested email us at [email protected] or give us a call 843-203-3658

Pick up only!!

#roguefitness #wattbike #fitness #bigworkfitnessfactory #forsale #equipment


Power squat putting in the big work on a Monday power to people.


25 flips putting in the big work 💪


Please Read!!!
Turf area will be closed tomorrow 3/19 from 12-5

Thank you for understanding


Northerners enjoy enjoying the low country weather


Airplane ✈pilot doing the big work


Come and get your free protein smoothies.


Hurdles: agility and stability day.


Enjoying beautiful weather downtown low country.


No shoes no shirt and 48 degree with no shade only bwff.


Need some help we got that too.


New Rates beginning February 1, 2021. Our recurring monthly memberships are still LOCKED IN at $65/mo.




😆 lol 🤣


The Big Kahunas.

If you’re lifting with these bad boys in January, you got a head start on your beach body. 🏄🏽‍♂️


Rack City.

These racks and platforms have pushed world class powerlifters, professional & D-1 athletes, and weekend warriors alike since 2014.

Only the strong survive.


Is your career giving you the blues?

Own and operate your own Big Work Fitness Factory through our franchising program.

If you are a motivated, fitness-minded professional, this is the right opportunity at the right time. You'll be opening a new gym with pent up fitness demand that's never been seen before.

Learn more at or email us at [email protected].


24/7 first in Charleston.

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16 Conroy St
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