Fast Twitch Sports Performance

Holiday Hours:
Dec 22-23 Normal Classes
Dec 29-30 Normal Classes

Starting Jan 5th:

Intermediate/HS Athletes- Monday/Weds 430pm

Adults- Monday-Thursday 6pm

Merry Christmas!

2025 season loading… 🪫 - 🏆 Bellbrook Football DOMINATED at Fast Twitch! 🏋️‍♂️💨 These athletes showed up, showed out, and proved why they’re a force to be reckoned with. Ready to level up YOUR game? 🚀 DM us today to learn how Fast Twitch can help YOU crush your goals! 🔥 Follow us for more: Tips, athlete highlights, and exclusive updates you don’t want to miss! 📲 💪 #FastTwitch #BellbrookFootball #TrainInsane #AthleteMindset #GrindMode

Heartfelt Christmas greetings from our Fast Twitch Family to yours!

Join us for a free class! Zumba or bodybuilding! You choose! Grab a friend! Let’s go! Zumba with ! And lifting with ! Message us for more information! #

fitness

🚨 NEW CHALLENGE 🚨

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If you’re not already following our page Fast Twitch Sports Performance- , you’re missing out on a lot of amazing content!!

Dreaming of that perfect body won’t make it a reality—taking action will! 💪 At Fast Twitch Sports PE, we believe in turning those wishes into results through hard work, dedication, and the right support. Whether you’re just starting or leveling up your fitness game, we’re here to guide you every step of the way. And guess what? We’ve got something special in the works just for you, designed to help you reach your goals even faster. Keep your eyes peeled for exciting news coming soon—you won’t want to miss it! #dayton #trainlikeanathlete #adultfitness #momswholift #momswhoworkout #pushyourlimits #jointheteam #fitnessjourney

BIG NEWS!!! 🗞️

🚨 Big News, Athletes! 🚨 Fast Twitch Sports PE is NOW on TikTok! 🎉 Get ready for next-level fitness tips, behind-the-scenes action, and exclusive content. Follow us for workouts, challenges, and more! 🔥💪 Follow us @fasttwitchpe - #FastTwitchOnTikTok #TrainLikeAnAthlete #JoinTheChallenge #pushyourlimits #dayton

IF YOU HAVEN’T ALREADY PLEASE FOLLOW OUR NEW AND IMPROVED FACEBOOK PAGE!

Discipline | Focus | Consistent - 💪 Join us for a FREE class and experience it yourself! We offer evening classes Monday-Friday at 4:30pm, 5:30pm, and 6:30pm, plus a Saturday morning class at 9am. - #adultfitness #trainlikeanathlete #jointheteam #discipline #dayton #pushyourlimits #fitnessjourney

Welcome to Our New Page! 🎉

Dear valued clients and friends,

We’re excited to announce that we’ve made a new community here on Facebook! To stay up-to-date with our latest news, promotions, and services, please make sure to like and follow us here on our new page. We can’t wait to continue serving you, sharing exciting updates, and staying connected.

🔗 Fast Twitch Sports Performance- PE
Don't forget to share this with others who may have missed the move! Thank you for your continued support.

Warm regards,
Fast Twitch Sports Performance

Fast Twitch Sports Performance- PE Fast Twitch Sports PE offers athlete-focused fitness programs for adults and kids. Build strength, agility, and endurance with expert coaching and group classes. Kids: $220/month, Adults: $75/month. Train like an athlete.

Check out our page!!

Unlock Your Athletic Potential at Fast Twitch Sports PE! At Fast Twitch Sports PE, we focus on building strength, agility, and endurance through personalized workouts tailored to every athlete’s needs. Our facility offers a dynamic environment where athletes of all ages train under expert supervision using free weights, resistance bands, and agility drills. Why Fast Twitch? Personalized Coaching: Our coaches guide you every step of the way, ensuring proper technique and progress. Strength & Conditioning: Build muscle and strength with free weights under the watchful eye of our trainers, as shown in our strength-focused sessions. Agility Training: Improve your speed and coordination with cutting-edge agility drills, perfect for athletes looking to enhance their performance on the field. Inclusive Programs: We cater to all ages—whether you’re an adult looking to improve fitness or a young athlete looking to excel, we have the program for you. Our athletes, seen pushing their limits in the video, show the results of hard work and dedication—no machines, just focused effort. Join Fast Twitch Sports PE and Take Your Performance to the Next Level! - #adultfitness #jointheteam #fitnessjourney #strengthtraining #strengthtraining #trainlikeanathlete #fasttwitch #pushyourlimits