BackBone Wellness Center

BackBone Wellness Center


BackBone Holiday Hours:
CLOSED on 12/24, 12/25, 12/31 and 1/1.
Another gem from a local yoga instructor to increase movement in your spine between adjustments. Keep in mind yoga is not a competition sport. :)
Looking for NATURAL PAIN RELIEF and less inflammation? Call to schedule your PEMF session today. $35 for a 10 minute session on the area of your choice. Patients are loving the benefits. More information found here:
Call 512-363-5178 to schedule your acupuncture appointment.
Valentines Day Gift Certificates SOLD HERE:…/gift-certificate
Town Hall is now preparing Welcome Kits for new families that are moving into our community.

These new families are looking for a new EVERYTHING!

Town Hall contacts these new families each week as soon as they move into their new home.

These new families will find new places to eat, work out, wash their car......they need a new Hair Salon, Spa, Auto Repair Shop, Optometrist, Dry Cleaner, Pet Groomer, Day Care Facility, Florist, Nail Salon, get the idea. They are actively seeking new local businesses and creating new purchasing patterns. They will become someone's next new local, loyal customer.

Town Hall will direct them to you before your competition even knows they are here.

Since our Welcome Kits are exclusive, and we can only accommodate one business per category, I would ask you to kindly let me know if you are interested in being featured in our local Welcome Kits.

I would like to schedule a time when you are expecting me so that I may drop off a sample of our "Welcome Kit" and explain the program in greater detail.

Please reply with your availability or call me at your earliest convenience.

For a faster response, or if you prefer, feel free to text me on my cell which is listed in my signature.

Pam Dugdale
(512) 516-9213
[email protected]
Want to try a PEMF session or looking to boost detoxification systems? Check out our May and June Summer Specials.
Pain: Getting on Your Nerves!

The weight of a dime is all it takes to drain normal nerve transmission to a trickle. Stretching a nerve by as little as 6% can also decrease its signal strength by 70% So what does that mean for you?

Your Nervous System transmits the data of your life. Some nerves can relay information from your brain to your body at speeds exceeding 200 mph. If those impulses are communicating vital instructions to your spinal nerve root or how many times your heart needs to beat, or any vital information pathway, then you want those messages traveling at the most optimal speeds. Sustained pressure and stretch on spinal nerves may not manifest symptoms immediately. ​​

Usually pain is the last not the first warning sign to appear - neurologically, this is called "reaching the threshold of firing". A consultation may help to determine where you are in this pain pathway.

At Backbone we check your spine for joint misalignments causing nerve dysfunction. We then restore function as effectively and gently as possible using chiropractic adjustments. Often we will also incorporate other healing modalities such as massage therapy, acupuncture or PEMF sessions to reach your goals of a pain free life as soon as possible.

BackBone is your one stop wellness center offering Chiropractic, Acupuncture, Nutrition, Massage, Re BackBone Wellness Center offers Chiropractic, Acupuncture, Nutrition/Functional Medicine, Medical Massage Therapy, Rehabilitation/Pain Relief, Detoxification, Cervical and Lumbar Non-Surgical Spinal Decompression Therapy and is an Authorized Ideal Protein Weight Loss Center.

Photos from BackBone Wellness Center's post 09/03/2022

Advanced Foot Zoning Reflexology Session
30 minute session $58 (regular rate $70)

Advanced Foot Reflexology is a service where a practitioner applies pressure to acupressure points on the feet, related to organs or bodily systems in order to promote healing, detoxification, rebalancing and overall wellness and relaxation of the body.

Service to be booked with Justine.
(Discount will be taken at checkout in office)

Book online HERE:


Fall is almost here for the 2022 year and Chinese medicine theory acknowledges the influence of seasons on our health.

Acupuncture and herbs offer an opportunity to boost our immunities before the weather dries and cools off, while many of us are sending kids back to school and returning to in person workdays, travel, and meetings. Many people are needing support for Covid as well as long-term symptoms and acupuncture and herbs help reduce these side effects and symptoms associated with Covid.

Many people want to know what are some of the top complaints acupuncture can treat and provide benefit for. These are pain relief, acute and chronic conditions; by using specific acupoints and meridian theory acupuncture can help regulate inflammation, increase circulation, and promote healing of affected tissues.

Anxiety, stress management and sleep disturbances like insomnia are very common especially during the pandemic and recent political climate; acupuncture and herbs support regulating our nervous system shifting from sympathetic (the fight or flight response chronic stress places on many people) to parasympathetic modes (the rest and digest state of being.)

Digestive disturbances, IBS, IBC, Crohn’s disease or food sensitivities are often a chief complaint acupuncture and herbs, as well as dietary recommendations can help manage.

Last but, not least are issues around Women’s health, hormone regulation with irregular cycles, PCOS, endometriosis, fertility challenges, pregnancy support, post-partum recovery, peri/as well as menopause and post menopause symptoms all can be improved, resolved or better managed with acupuncture and herbs.

I look forward to meeting with you and supporting your health goals and needs for the remainder of the year and will be offering package discounts, a variety of acupuncture modalities you can ask our lovely front desk staff about.

I am offering FREE 15 minute to consultations and a 15% discount for Veterans and Students.

Jessica McCullough

Photos from BackBone Wellness Center's post 09/02/2022

September Specials at BackBone!
Looks for discounts this month on supplements for Viral Immunity and Natural Muscle Relaxation as well as Advanced Foot Reflexology sessions.
We are also offering FREE Acupuncture (Jessica) and Weight Loss Consultations (LaChanda) this month. Please call to book. 512-363-5178
Lastly, hurry and reach out if you are ready for a 12-week weight loss challenge that started this month.
Have a great September and if you want to receive our BackBone Wellness Center newsletter please sign up here:


Chiropractic heals by removing interference in the nervouse system caused by chemical, physical or emotional stressors.


You have earned it. Tuesday massage openings. Call 512-363-5178 or book online here:


September is an awesome time to get on track with weight loss goals. We can guide you every step of the way.

Introducing the Ideal Protein 12-Week Challenge. STARTS SEPTEMBER

This challenge is designed to help you get and stay back on track with your weight loss goals, by managing your weight and helping you discover your unique Macro Code. Covering Phases 1, 2 & 3 over three months, this challenge is as much about maintaining results as it is understanding your body and its daily needs.

Ready to take on the challenge? Contact your IP coach or clinic today to get started!

Backbone Wellness Center
Coach LaChanda
512-784-5447 or 512-363-5178


Okay so who’s changing?
Telepathically connected!
Still twinning strong after 25 years!!


Introducing a new massage therapist to our wellness team. Lizzy Fine, LMT starts today and has openings available. Lizzy has over 9 years experience within in a medical office setting treating musculoskeletal issues and we are happy to welcome her to our team.
Lymphatic, prenatal, trigger point, myofascial release, ART, PNF stretching and medical deep tissue massage for various pains and conditions. Call now or book online to add yourself to her schedule today.


No appointment necessary
Must be established patient
We. are unable to accept late appointments due to already scheduled patients.
First come, First serve.


To help you get ready for back to school, we are offering WALK IN WELLNESS WEDNESDAYS in AUGUST.


Time for some self care. Deep tissue, sports, cupping, reflexology, lymphatic, oncology, pregnancy, medical myofascial and more. Introductory rates for new cusotmers will be given at checkout in the office. Book Online Here:


Don’t live with pain! Call today to schedule. We can help!


Nerve pain messages can be burning, stabbing, sharp, aching, dull, throbbing or radiating pain. Chiropractors locate and safely and effectively remove nerve iinterference.

Now it's easier to call BackBone Wellness Center. 07/26/2022

Now it's easier to call BackBone Wellness Center.

Now it's easier to call BackBone Wellness Center.

Now it's easier to call BackBone Wellness Center. 07/26/2022

Now it's easier to call BackBone Wellness Center.

Now it's easier to call BackBone Wellness Center.


We’ve added three rockstars to our BackBone Wellness team! Call today to schedule your appointment 512-363-5178


Excited to welcome our new practitioners! 🤩


Its a great day at BackBone! Meet our newest team members!



We are excited to let you know we have added two rock star massage therapists and one acupuncturist to our incredible line up of team members to get you the care you need. They are now available by booking online or calling 512-363-5178. If you are new to BackBone Wellness Center ask for our intro rates when booking.


Do you need a chiropractor, acupuncturist or massage therapist? We can help. Suffering is not necessary.


Pretty visitors today.

Photos from BackBone Wellness Center's post 07/24/2022

It’s what we do. Happy to help. Gentle, effective and safe care.


Wellness Wednesday Walk In Adjustments

Now offering Walk-In Wellness Wednesdays during August to accommodate your busy summer and back to school schedules. Existing patients only. No appointment necessary during posted hours. First come first serve.


We saw some of you this week.


🇺🇸💙Delicious idea for the 4th!! Grilled Zucchini sliders ♥️🇺🇸


Share by Dr. Jay Morgan. Thank you.


BackBone now offers REFLEXOLOGY!

Welcome Justine!! You may recognize Justine from our front desk!

Justine is a certified Reiki II Energy Practitioner and an Advanced Reflexology Practitioner, with over 15 years of experience. She uses elements of the body, mind, and soul, to help rebalance, ground, and de-stress her clients.

Advanced Reflexology/Foot Zoning involves the practitioner manipulating different parts of the feet that correspond with the numerous areas of the body. This can help you achieve improved health by assisting the body's ability to detoxify, re-balance, heal, and de-stress. We are super excited to offer these new services!

Contact the office for more details, or book online. :)


We offer safe, gentle and effective options for treating neck pain. We can help.


Backbone chiropractors to the rescue!


To all our chiro patients that have seen the squirrels and our birds. It is truly a partnership.

Photos from Ideal Protein's post 06/08/2022

Perfect “Ideal Protein” meal, and a perfect way to eat those delicious Summer veggies!! BackBone’s Coach LaChanda will teach you how to love healthy food while dropping the extra pounds.


It's SUMMER! No more excuses to not take care of yourself. Book your HEALING MASSAGE this week and let those knots GO!! Call 512-363-5178 or book online here:


We specialize in relaxation, tension reduction and healing.
Chiropractic-Acupuncture-Massage...AND so much more...


Book online for your awesome Saturday massage:


BackBone Wellness Center

Looking for some pain relief? We have openings on Saturday with our skilled therapists. Call 512-363-5178 or book online to secure your spot:
New to BackBone Wellness Center? Ask for your introductory rate when you check out in the office.

BackBone Wellness Center BackBone is your one stop wellness center offering Chiropractic, Acupuncture, Nutrition, Massage, Rehabilitation, Detoxification, Lifestyle changes and much more.

Hyperbolic Stretching Home 05/12/2022

Hyperbolic Stretching Home

Need to stretch more? Such a great program. Consistency is key. Flexibility improves strength!

Hyperbolic Stretching Home


HINT HINT: Moms love massage. Gift certificates can be purchased online or in our office. We are open Saturday until 5pm. Online purchase option:
Happy Mothers Day to all the females that mother someone furry, human or otherwise! We love and appreciate you.


TGIF! We hope everyone has a fun filled weekend!


Inflammation and pain reduction can be found by booking your next therapeutic medical massage.
New to BackBone Wellness Center? Ask for your introductory discount in office at checkout. Book here:

DRX9000 - Dr. Terry Yochum 04/30/2022

DRX9000 - Dr. Terry Yochum

BackBone offers spinal decompression therapy using the DRX9000. Neck and/or Low back pain, disc bulges/herniations, radiating pain into arms or legs, facet syndromes, stenosis, and scoliosis are just a few of the issues that can benefit from spinal decompression. Ask your doctor if decompression therapy is an option for you!

DRX9000 - Dr. Terry Yochum Interview with Dr. Terry Yochum in regards to the DRX9000 True Non-Surgical Spinal Decompression System.


You cannot correct your own subluxations. Take good care of your spine. It’s the only one you get!! ♥️


Videos (show all)

Chiropractic heals by removing interference in the nervouse system caused by chemical, physical or emotional stressors.
Time for some self care.  Deep tissue, sports, cupping, reflexology, lymphatic, oncology, pregnancy, medical myofascial ...
Excited to welcome our new practitioners! 🤩
Wellness Wednesday Walk In Adjustments
We are so GRATEFUL for our patients. Your BackBone Staff
Valentine's Day is 2 Days Away!
The Perfect Valentines Gift
Now offering lumbar and cervical spinal decompression with the 2020 DRX 9000.
BackBone Weight Loss Challenge
Mother’s Day Specials 🌸 Available now at BackBone Wellness Center through May 11th! Call or book online to reserve(512)3...



3109 Kenai Drive Suite 101
Cedar Park, TX

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm
Saturday 9am - 5pm

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